{"id":26907,"date":"2024-02-06T16:13:06","date_gmt":"2024-02-07T00:13:06","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26907"},"modified":"2026-03-03T06:31:11","modified_gmt":"2026-03-03T14:31:11","slug":"resilience","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/am\/grownups\/resilience\/","title":{"rendered":"\u1260\u120d\u1306\u127d \u120b\u12ed \u12e8\u1218\u124b\u124b\u121d \u127d\u120e\u1273\u1295 \u12a5\u1295\u12f4\u1275 \u1218\u1308\u1295\u1263\u1275 \u12a5\u1295\u12f0\u121a\u127b\u120d"},"content":{"rendered":"<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/teacher-helping-kids-learn-and-build-resilience-scaled.jpg\" alt=\"teacher helping kids learn and build resilience\" height=\"1681\" width=\"2560\" title=\"\u1218\u12cb\u1208 \u1205\u1343\u1293\u1275\u1363\u120d\u1306\u127d\u1363\u1218\u132b\u12c8\u1275\u1363\u12a8\u1218\u121d\u1205\u122d \u130b\u122d\u1363\u12cd\u1235\u1325\u1363\u12cd\u1235\u1325\u1363\u12ad\u134d\u120d\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h1>\u1218\u124b\u124b\u121d<\/h1>\n\t<h2>\u12e8\u1218\u124b\u124b\u121d \u127d\u120e\u1273 \u121d\u1295\u12f5\u1295 \u1290\u12cd?<\/h2>\n<p>Resilience is when people have positive outcomes despite negative experiences. The idea that resilience is &#8220;toughness&#8221; or &#8220;grit&#8221; is a harmful myth. No one is invincible, and nobody builds resilience alone. <\/p>\n\t<h3>\u1218\u127b\u120d \u120d\u12ad \u12a5\u1295\u12f0 \u121a\u12db\u1295 \u12a0\u12c8\u1295\u1273\u12ca \u12a5\u1293 \u12a0\u1209\u1273\u12ca \u120d\u121d\u12f6\u127d\u1295 \u121b\u1218\u1323\u1320\u1295 \u1290\u12cd\u1362<\/h3>\n<p>\u12e8\u1218\u120d\u1236 \u121b\u124b\u124b\u121d \u121a\u12db\u1295 \u12a0\u1295\u12f3\u1295\u12f5 \u120d\u1306\u127d \u1208\u121d\u1295 \u12a8\u120c\u120e\u1279 \u12e8\u1260\u1208\u1320 \u1320\u1295\u12ab\u122b \u12a5\u1295\u12f0\u121a\u1218\u1235\u1209 \u1208\u121b\u1265\u122b\u122b\u1275 \u12a5\u1293 \u12c8\u120b\u1306\u127d \u12a5\u1293 \u1270\u1295\u12a8\u1263\u12ab\u1262 \u130e\u120d\u121b\u1236\u127d \u1260\u120d\u1306\u127d \u120b\u12ed \u12e8\u1218\u124b\u124b\u121d \u12a0\u1245\u121d\u1295 \u12a5\u1295\u12f4\u1275 \u121b\u123b\u123b\u120d \u12a5\u1295\u12f0\u121a\u127d\u1209 \u1208\u121b\u1233\u12e8\u1275 \u12e8\u121a\u1228\u12f3 \u12d8\u12ed\u1264 \u1290\u12cd\u1362\u00a0 <\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/resilience-scale-illustration.png\" alt=\"resilience scale illustration\" height=\"482\" width=\"482\" title=\"\u12e8\u1218\u124b\u124b\u121d \u120d\u12ac\u1275 \u121d\u1233\u120c\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<p>Think of a scale where a child or youth&#8217;s <strong>\u1325\u1229 \u12a5\u1293 \u1218\u1325\u134e \u120d\u121d\u12f6\u127d<\/strong> \u1260\u12a5\u12f5\u1308\u1273\u1278\u12cd \u1202\u12f0\u1275 \u12cd\u1235\u1325 \u12ed\u12f0\u1228\u12f0\u122b\u1209. \u1260\u1270\u1208\u12ed\u121d \u1308\u1293 \u1260\u120d\u1305\u1290\u1275 \u130a\u12dc \u12e8\u121a\u12a8\u1230\u1270\u12cd \u1290\u1308\u122d \u1260\u1323\u121d \u12a0\u1235\u1348\u120b\u130a \u1290\u12cd. <\/p>\n\t\t<p><strong>\u12e8\u1218\u1208\u12aa\u12eb\u12cd \u12a0\u1295\u12f5 \u130e\u1295<\/strong> \u1260\u121a\u12eb\u1235\u12a8\u1275\u1209 \u1218\u1325\u134e \u120d\u121d\u12f6\u127d \u1270\u132d\u1297\u120d <a href=\"\/am\/grownups\/early-years\/#stress\">\u1218\u122d\u12db\u121b \u12cd\u1325\u1228\u1275<\/a> \u12a5\u1293 \u120d\u12ac\u1271\u1295 \u1260\u12a0\u1209\u1273\u12ca \u12a0\u1245\u1323\u132b \u12ed\u121d\u1271\u1362\u00a0<\/p>\n<p>\u121d\u1233\u120c\u12ce\u127d\u1361-<\/p>\n<ul>\n<li>\u12a8\u12c8\u120b\u1305 \u130b\u122d \u1260\u134d\u127a\u1363 \u1260\u121e\u1275\u1363 \u1260\u12a5\u1235\u122d \u12c8\u12ed\u121d \u1260\u1235\u12f0\u1275 \u1218\u1208\u12eb\u12e8\u1275<\/li>\n<li>\u1260\u1242 \u1200\u1265\u1275 \u12e8\u120c\u120b\u1278\u12cd \u1275\u121d\u1205\u122d\u1275 \u1264\u1276\u127d\u1363 \u1264\u1270 \u1218\u133b\u1215\u134d\u1275 \u12a5\u1293 \u1218\u1293\u1348\u123b\u12ce\u127d<\/li>\n<li>\u12e8\u12d8\u122d \u132d\u1246\u1293 \u12a5\u1293 \u1325\u1243\u1275<\/li>\n<\/ul>\n\t\t<p><strong>\u12a0\u12ce\u1295\u1273\u12ca \u120d\u121d\u12f6\u127d<\/strong> (<a href=\"\/am\/grownups\/protective-factors\/\">\u12e8\u1218\u12a8\u120b\u12a8\u12eb \u121d\u12ad\u1295\u12eb\u1276\u127d<\/a>) \u1260\u120c\u120b \u1260\u12a9\u120d \u1270\u1246\u120d\u1208\u12cb\u120d\u1361 \u12a5\u1295\u12f0 \u121d\u120b\u123d \u1230\u132a \u1270\u1295\u12a8\u1263\u12ab\u1262\u12ce\u127d \u12a5\u1293 \u1260\u121b\u1205\u1260\u1228\u1230\u1261 \u12cd\u1235\u1325 \u12eb\u1209 \u1200\u1265\u1276\u127d \u12a5\u1295\u12f0 \u1324\u1293 \u12a0\u1320\u1263\u1260\u1245\u1363 \u12a8\u134d\u1270\u129b \u1325\u122b\u1275 \u12eb\u1208\u12cd \u12e8\u120d\u1305 \u12a5\u1295\u12ad\u1265\u12ab\u1264 \u12a5\u1293 \u1208\u1273\u12f3\u130a \u12c8\u1323\u1276\u127d \u12e8\u121b\u1260\u120d\u1338\u130d \u1270\u130d\u1263\u122b\u1275\u1362\u00a0<\/p>\n<p>\u121d\u1233\u120c\u12ce\u127d\u1361-<\/p>\n<ul>\n<li>\u1320\u1295\u12ab\u122b \u1235\u121c\u1276\u127d\u1295 \u1208\u1218\u1246\u1323\u1320\u122d \u1218\u121b\u122d\u1362<\/li>\n<li>\u12a0\u1235\u1270\u121b\u121b\u129d\u1363 \u1270\u1218\u1323\u1323\u129d\u1363 \u1324\u1293\u121b \u121d\u130d\u1265 \u12a5\u1293 \u12cd\u1203\u1362<\/li>\n<li>\u12a5\u121d\u1290\u1275\u1295 \u12c8\u12ed\u121d \u1263\u1205\u120b\u12ca \u120d\u121d\u12f6\u127d\u1295 \u121b\u1228\u130b\u1308\u1325\u1362<\/li>\n<\/ul>\n\t<p><strong>A child&#8217;s resilience scale<\/strong> \u12e8\u120d\u1305\u1290\u1275 \u120d\u121d\u121d\u12f6\u127d \u1260\u1323\u121d \u12ad\u1265\u12f0\u1275 \u12eb\u120b\u1278\u12cd \u12e8\u1324\u1293 \u12cd\u1324\u1276\u127d\u1295 \u1325\u1229 \u1275\u1295\u1260\u12eb \u1290\u12cd. \u121a\u12db\u1291 \u1260\u12a0\u12ce\u1295\u1273\u12ca \u12a0\u1245\u1323\u132b \u12ed\u1218\u12ad\u122b\u120d \u1363\u120d\u12ac\u1271 \u1260\u12a0\u12ce\u1295\u1273\u12ca \u120d\u121d\u12f6\u127d \u1232\u132b\u1295 \u12a5\u1293 \u1205\u1343\u1291 \u1325\u1229 \u1324\u1293 \u1363 \u1320\u1295\u12ab\u122b \u130d\u1295\u1299\u1290\u1276\u127d \u12a5\u1293 \u1260\u1275\u121d\u1205\u122d\u1275 \u1264\u1275 \u1325\u1229 \u12e8\u1218\u1206\u1295 \u12a5\u12f5\u1209 \u12a8\u134d\u1270\u129b \u1290\u12cd\u1362\u00a0\u00a0<\/p>\n<p><strong>\u12a0\u1295\u12f5 \u120d\u1305 \u12a8\u1265\u12f6\u1273\u120d\u1362<\/strong> \u1218\u122d\u12db\u121b \u132d\u1295\u1240\u1275\u1295 \u1260\u121a\u12eb\u1235\u12a8\u1275\u1209 \u120d\u121d\u12f6\u127d \u1208\u132d\u1295\u1240\u1275, \u1208\u12f5\u1265\u122d\u1275, \u1208\u12d5\u1345 \u1231\u1230\u129d\u1290\u1275 \u12a5\u1293 \u1208\u1275 \/ \u1264\u1275 \u12cd\u12f5\u1240\u1275 \u12e8\u1218\u130b\u1208\u1325 \u12a5\u12f5\u120b\u1278\u12cd \u12ed\u1328\u121d\u122b\u120d. \u1265\u12d9\u12ce\u1279 \u12a5\u1290\u12da\u1205 \u12a0\u1209\u1273\u12ca \u12cd\u1324\u1276\u127d \u12e8\u121a\u1300\u121d\u1229\u1275 \u1260\u1309\u122d\u121d\u1235\u1293 \u12a5\u1293 \u1260\u1309\u120d\u121d\u1235\u1293 \u12c8\u1245\u1275 \u1290\u12cd, \u12a8\u1228\u1305\u121d \u130a\u12dc \u1260\u128b\u120b \u12e8\u1218\u124b\u124b\u121d \u12a0\u1245\u121d \u1308\u1293 \u1260\u120d\u1305\u1290\u1275 \u130a\u12dc \u12a0\u1209\u1273\u12ca \u1260\u1206\u1290 \u1218\u120d\u12a9 \u12a8\u1270\u132b\u1290 \u1260\u128b\u120b.<\/p>\n<p>\u1290\u1308\u122d \u130d\u1295\u1363 \u1260\u1275\u12ad\u12ad\u1208\u129b\u12cd \u12f5\u130b\u134d\u1363 \u1201\u120b\u127d\u1295\u121d \u12a5\u1290\u12da\u1205\u1295 \u12a0\u1235\u1328\u1293\u1242 \u1201\u1294\u1273\u12ce\u127d \u1208\u1218\u1246\u1323\u1320\u122d \u12a5\u122d\u1235 \u1260\u122d\u1233\u127d\u1295 \u1218\u1228\u12f3\u12f3\u1275 \u12a5\u1295\u127d\u120b\u1208\u1295\u1362\u00a0<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/1r8hj72bfGo?si=yeskzC761JxNVDhz\" title=\"\u12e8\u12e9\u1272\u12e9\u1265 \u126a\u12f2\u12ee \u121b\u132b\u12c8\u127b\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-Icons_\u1200\u1233\u1265\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h3>\u1218\u121b\u122d\u12ce\u1295 \u12ed\u1240\u1325\u1209<\/h3>\n\t<p>\u1260\u1203\u122d\u126b\u122d\u12f5 \u12e9\u1292\u1268\u122d\u1232\u1272 \u12e8\u1273\u12f3\u130a \u1205\u133b\u1293\u1275 \u121b\u12a5\u12a8\u120d \u1235\u1208 \u121b\u1308\u1308\u121d \u1233\u12ed\u1295\u1235 \u12ed\u1205\u1295 \u126a\u12f2\u12ee \u12ed\u1218\u120d\u12a8\u1271\u1362<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/coach-celebrating-with-team-building-resilience.jpg\" alt=\"Coach celebrating with team\" height=\"5359\" width=\"8016\" title=\"\u1275\u121d\u1205\u122d\u1275 \u1264\u1275 \u1363\u120d\u1306\u127d \u1363\u12a0\u12a8\u1263\u1260\u122d \u1363\u12a8\u1290\u1231 \u1363\u12a0\u1230\u120d\u1323\u129d \u1363\u120b\u12ed \u1363\u12a4 \u1363\u1235\u1356\u122d\u1275 \u1363\u1218\u1235\u12ad\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2>\u12e8\u1218\u124b\u124b\u121d \u127d\u120e\u1273 \u12a5\u1295\u12f4\u1275 \u12a5\u1295\u12f0\u121a\u1308\u1290\u1263<\/h2>\n<p>Children aren&#8217;t born with or without resilience. With the support of the adults in their lives, every child can develop the skills for resilience.<\/p>\n<p>\u12a0\u12cb\u1242\u12ce\u127d \u1260\u121a\u12a8\u1270\u1209\u1275 \u1218\u1295\u1308\u12f6\u127d \u1260\u120d\u1306\u127d \u120b\u12ed \u12e8\u1218\u124b\u124b\u121d \u127d\u120e\u1273 \u1218\u1308\u1295\u1263\u1275 \u12ed\u127d\u120b\u1209-<\/p>\n<ol>\n<li aria-level=\"1\">\u1218\u134d\u1320\u122d <b>\u12a0\u1235\u1270\u121b\u121b\u129d\u1363 \u12e8\u1270\u1228\u130b\u130b\u1363 \u1270\u1295\u12a8\u1263\u12ab\u1262 \u12a0\u12ab\u1263\u1262\u12ce\u127d<\/b> \u1260\u12a0\u1308\u120d\u130d\u120e\u1275 \u12a5\u1293 \u1260\u1218\u1218\u1208\u1235 \u1218\u1235\u1270\u130b\u1265\u122d \u12e8\u1260\u1208\u1340\u1308 (\u12e8\u128b\u120b \u12a5\u1293 \u12c8\u12f0\u134a\u1275 \u1295\u130d\u130d\u122e\u127d \u12a5\u1293 \u1328\u12cb\u1273) \u12a5\u1293<\/li>\n<li aria-level=\"1\">\u1260 <b>\u1218\u12a8\u120b\u12a8\u120d<\/b> \u1218\u122d\u12db\u121b \u132d\u1295\u1240\u1275 \u12e8\u121a\u12eb\u1235\u12a8\u1275\u1209 \u120d\u121d\u12f6\u127d.\u00a0<\/li>\n<\/ol>\n<p>\u1260\u1215\u1343\u1295 \u12e8\u1218\u124b\u124b\u121d \u12cd\u1235\u1325 \u1265\u1278\u129b\u12cd \u1260\u1323\u121d \u12a0\u1235\u1348\u120b\u130a\u12cd \u1290\u1308\u122d \u1262\u12eb\u1295\u1235 \u12a0\u1295\u12f5 \u12e8\u1270\u1228\u130b\u130b \u12a5\u1293 \u120a\u1270\u121b\u1218\u1291\u1260\u1275 \u12e8\u121a\u127d\u120d \u12a0\u12cb\u1242 \u1218\u1296\u1229 \u1290\u12cd\u1362 \u12c8\u120b\u1305\u1363 \u12e8\u1264\u1270\u1230\u1265 \u12a0\u1263\u120d \u12c8\u12ed\u121d \u120c\u120b \u1260\u121b\u1205\u1260\u1228\u1230\u1261 \u12cd\u1235\u1325 \u12a0\u1233\u1262 \u12a0\u12cb\u1242 \u120a\u1206\u1295 \u12ed\u127d\u120b\u120d\u1362\u00a0<\/p>\n<p>\u1320\u1295\u12ab\u122b \u1235\u121c\u1276\u127d\u1295 \u1260\u1218\u1246\u1323\u1320\u122d\u1363 \u127d\u130d\u122e\u127d\u1295 \u1260\u1265\u1243\u1275 \u1260\u1218\u134d\u1273\u1275 \u12a5\u1293 \u12a8\u120c\u120e\u127d \u130b\u122d \u1260\u1235\u121c\u1273\u12ca\u1290\u1275 \u1260\u1218\u1308\u1293\u1298\u1275 \u12e8\u1205\u12ed\u12c8\u1275 \u12ad\u1205\u120e\u1276\u127d\u1295 \u1260\u121b\u1235\u1270\u121b\u122d \u133d\u1293\u1275\u1295 \u121b\u12f3\u1260\u122d \u12ed\u127b\u120b\u120d\u1362\u00a0<\/p>\n<p>Because life has its ups and downs, resilience is not a static quality. There might be times when adversity overloads a person&#8217;s ability to cope. With support, however, resilience can be built in even the most difficult circumstances. <\/p>\n\t\t<h3>Watch this video&#8230;<\/h3>\n\t\t<p>\u1260\u1203\u122d\u126b\u122d\u12f5 \u12e9\u1292\u1268\u122d\u1232\u1272 \u12e8\u1273\u12f3\u130a \u120d\u1305 \u121b\u12a5\u12a8\u120d<strong> \u12e8\u1218\u124b\u124b\u121d \u127d\u120e\u1273 \u12a5\u1295\u12f4\u1275 \u12a5\u1295\u12f0\u121a\u1308\u1290\u1263<\/strong>.<\/p>\n<h4>\u12a5\u1290\u12da\u1205\u1295 \u12a5\u1295\u1245\u1235\u1243\u1234\u12ce\u127d \u12ed\u121e\u12ad\u1229<\/h4>\n<p>Then, try these play-based activities, based on a child&#8217;s age, to foster the building blocks of resilience.<\/p>\n\t\t\t<a href=\"https:\/\/developingchild.harvard.edu\/resources\/handouts-tools\/brainbuildingthroughplay\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u12e8\u121b\u12cd\u1228\u1303 \u12a5\u1295\u1245\u1235\u1243\u1234\u12ce\u127d\n\t\t\t\t\t<\/a>\n\t<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xSf7pRpOgu8?si=deul94XYqy88qbiX\" title=\"\u12e8\u12e9\u1272\u12e9\u1265 \u126a\u12f2\u12ee \u121b\u132b\u12c8\u127b\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/center>\n\t<h2>\u12ed\u1233\u1270\u1349\u1361 \u12a5\u122d\u1235\u12ce \u1275\u120d\u1245 \u121a\u1293 \u12ed\u132b\u12c8\u1273\u1209<\/h2>\n<p>Some factors that are key to building resilience and tipping the scale in a positive direction are out of an individual parent&#8217;s control, including safety in schools and communities, poverty, availability of healthy foods and equitable resource allocation.\u00a0<\/p>\n<p>That&#8217;s why it&#8217;s critical you connect with organizations like <a href=\"http:\/\/211md.org\" target=\"_blank\" rel=\"noopener\">211<\/a> \u12a5\u1295\u12f0 \u121d\u130d\u1265 \u12a5\u1293 \u1264\u1275 \u12ab\u1209 \u12a0\u1235\u1348\u120b\u130a \u1200\u1265\u1276\u127d \u130b\u122d \u1208\u1218\u1308\u1293\u1298\u1275\u1362 \u1260\u1201\u1208\u1271\u121d \u1260\u121b\u1205\u1260\u1228\u1230\u1265\u12ce \u12cd\u1235\u1325 \u12eb\u1209 \u120d\u1306\u127d\u1295 \u12e8\u1218\u124b\u124b\u121d \u12a0\u1245\u121d \u1208\u1218\u1308\u1295\u1263\u1275 \u12a5\u122d\u121d\u1303 \u1218\u12cd\u1230\u12f5 \u12ed\u127d\u120b\u1209\u1362 <a href=\"http:\/\/search.marylandefc.org\" target=\"_blank\" rel=\"noopener\">\u1260 211 \u12e8\u12cd\u1202\u1265 \u130e\u1273 \u12cd\u1235\u1325 \u12ab\u1209 \u12a0\u1235\u1348\u120b\u130a \u1200\u1265\u1276\u127d \u130b\u122d \u1218\u1308\u1293\u1298\u1275 \u1363<\/a> \u12a5\u1295\u12f0 \u121d\u130d\u1265 \u12a5\u1293 \u1218\u1296\u122a\u12eb \u1264\u1275, \u12a5\u1293 <a href=\"https:\/\/forms.monday.com\/forms\/f00b5dac01e3a9cf2a40ba390ebe3e1d?r=use1\" target=\"_blank\" rel=\"noopener\">\u1260\u121b\u1205\u1260\u1228\u1230\u1265\u12ce \u12cd\u1235\u1325 \u12eb\u1209 \u1201\u1209\u121d \u1200\u1265\u1276\u127d \u1260 211 \u12e8\u12cd\u1202\u1265 \u130e\u1273 \u12cd\u1235\u1325 \u1218\u1218\u12dd\u1308\u1263\u1278\u12cd\u1295 \u121b\u1228\u130b\u1308\u1325<\/a> \u12a5\u1293 \u1208\u130e\u1228\u1264\u1276\u127d\u12ce \u1270\u12f0\u122b\u123d\u1362<\/p>\n<p>\u12eb\u120d\u1270\u121f\u120b \u134d\u120b\u130e\u1275 \u12ab\u12e9\u1363 \u1320\u1295\u12ab\u122b \u12a0\u12a5\u121d\u122e\u1295 \u1208\u1218\u1308\u1295\u1263\u1275 \u12a5\u1293 \u1260\u120d\u1306\u127d \u120b\u12ed \u12e8\u1218\u124b\u124b\u121d \u12a0\u1245\u121d\u1295 \u1208\u1218\u134d\u1320\u122d \u1270\u1328\u121b\u122a \u1218\u1308\u120d\u1308\u12eb\u12ce\u127d\u1295 \u12ed\u121f\u1308\u1271\u1362 \u12e8\u130b\u122b \u12a5\u122d\u121d\u1303 \u1208\u1218\u12cd\u1230\u12f5 \u12e8\u121b\u1205\u1260\u1228\u1230\u1265 \u1218\u122a\u12ce\u127d\u1295 \u12eb\u1290\u130b\u130d\u1229 \u12c8\u12ed\u121d \u12e8\u121c\u122a\u120b\u1295\u12f5 \u12a0\u1235\u1348\u120b\u130a \u12e8\u120d\u1305\u1290\u1275 \u130a\u12dc\u1295 \u12ed\u1240\u120b\u1240\u1209\u1362\u00a0<\/p>\n<p>\u1205\u133b\u1293\u1275 \u1324\u1293\u121b \u12a5\u12f5\u1308\u1275 \u12a5\u1293 \u12e8\u121b\u1308\u1308\u121d \u1241\u120d\u134d \u1241\u120d\u134e\u127d \u12a5\u1295\u12f2\u1296\u122b\u1278\u12cd \u1201\u120b\u127d\u1295\u121d \u1260\u130b\u122b \u1218\u1235\u122b\u1275 \u12a0\u1208\u1265\u1295\u1362<\/p>\n\t\t\t<a href=\"\/am\/get-involved\/\"  target=\"_self\">\n\t\t\t\t\t\t\t\u1325\u1228\u1273\u127d\u1295\u1295 \u1270\u1240\u120b\u1240\u1209\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/developingchild.harvard.edu\/resources\/what-we-can-do-about-toxic-stress\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u121b\u1295\u1260\u1265 \u12ed\u1240\u1325\u1209\n\t\t\t\t\t<\/a>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/teacher-helping-students-learn-and-grow-with-positive-experiences-scaled.jpg\" alt=\"teacher in classroom\" height=\"1707\" width=\"2560\" title=\"\u12f0\u1235\u1270\u129b\u1363 \u12a0\u134d\u122a\u12ab\u12ca\u1363 \u12a0\u121c\u122a\u12ab\u12ca\u1363 \u1355\u122e\u134c\u1230\u122d\u1363 \u1270\u1240\u1265\u120b\u1363 \u132d\u1265\u1328\u1263\u1363 \u12a8\u12a5\u122d\u1237\u1363 \u12a8\u1270\u121b\u122a\u12ce\u127d\u1363 \u12a5\u12eb\u1208\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hOfDLyPbv-o?si=gfaFvCL_uL8Nk5rc\" title=\"\u12e8\u12e9\u1272\u12e9\u1265 \u126a\u12f2\u12ee \u121b\u132b\u12c8\u127b\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/center>\n\t<p><strong>\u12e8\u134a\u120d\u1219\u1295 \u121b\u1233\u12eb\u1363 Resilience\u1363 \u12c8\u12f0 \u121b\u1205\u1260\u1228\u1230\u1265\u12ce \u12eb\u121d\u1321\u1362 \u12ed\u1205\u1295 \u12a0\u132d\u122d \u12ad\u120a\u1355 \u12ed\u1218\u120d\u12a8\u1271\u1362<\/strong><\/p>\n\t\t\t<a href=\"\/am\/get-involved\/ace-science\/#film-screening\"  target=\"_self\">\n\t\t\t\t\t\t\t\u12e8\u121b\u1323\u122a\u12eb \u121d\u122d\u1218\u122b \u12c8\u12f0 \u121b\u1205\u1260\u1228\u1230\u1265\u12ce \u12eb\u121d\u1321\n\t\t\t\t\t<\/a>\n\t<h2>\u12e8\u1218\u124b\u124b\u121d \u127d\u120e\u1273\u12ce\u127d<\/h2>\n<p>\u12e8\u1218\u124b\u124b\u121d \u12a0\u1245\u121d\u1295 \u1218\u1308\u1295\u1263\u1275 \u12f0\u130b\u134a \u130d\u1295\u1299\u1290\u1276\u127d\u1295 \u12a5\u1293 \u12a0\u12ab\u1263\u1262\u12ce\u127d\u1295 \u12ed\u1348\u120d\u130b\u120d\u1362 \u120d\u1301 \u1260\u1264\u1275\u1363 \u1260\u1275\u121d\u1205\u122d\u1275 \u1264\u1275 \u12a5\u1293 \u1260\u121b\u1205\u1260\u1228\u1230\u1265 \u12cd\u1235\u1325 \u12e8\u12f0\u1205\u1295\u1290\u1275 \u1235\u121c\u1275 \u120a\u1230\u121b\u12cd \u12ed\u1308\u1263\u120d\u1362\u00a0<\/p>\n<p>\u12e8\u1218\u124b\u124b\u121d \u12a0\u1245\u121d\u1295 \u1260\u121a\u1308\u1290\u1261\u1260\u1275 \u130a\u12dc \u1260\u12a5\u1290\u12da\u1205 6 \u12cb\u1293 \u12cb\u1293 \u1263\u1205\u122a\u12eb\u1275 \u12a5\u1293 \u12e8\u1218\u120d\u1236 \u1218\u124b\u124b\u121d \u127d\u120e\u1273\u12ce\u127d \u120b\u12ed \u12eb\u1270\u12a9\u1229\u1362<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/mom-talking-to-daughter-in-kitchen-scaled.jpg\" alt=\"mother and daughter with cell phone in park\" height=\"1707\" width=\"2560\" title=\"\u12a5\u1293\u1275\u1363\u1218\u1290\u130b\u1308\u122d\u1363\u12a8\u12a5\u12f5\u121c \u130b\u122d\u1363\u120d\u1305\u1363\u1234\u1275 \u120d\u1305\u1363\u1264\u1275\u1363\u1264\u1275\u1363\u12a5\u1295\u12f0\u1363\u12a5\u1237\u1363\u1235\u1273\u1228\u130b\u130d\u1325\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Sense-of-Competency_EFC_icon.svg\" alt=\"Sense of competency icon with brain and child outline\" height=\"377\" width=\"377\" title=\"\u12e8\u1265\u1243\u1275 \u1235\u121c\u1275_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>1. \u12e8\u1265\u1243\u1275 \u1235\u121c\u1275<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/CaringRespectforSelfOthers_EFC_icon.svg\" alt=\"Caring respect for others icon hands with heart\" height=\"377\" width=\"377\" title=\"\u1208\u122b\u1235 \u12ad\u1265\u122d \u1218\u1235\u1320\u1275_EFC_\u12a0\u12ed\u12ae\u1295\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>2. Care &#038; Respect of Self and Others<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/ProblemSolvingCopingSkills_EFC_icon.svg\" alt=\"Problem solving icon with puzzle pieces\" height=\"377\" width=\"377\" title=\"ProblemSolvingCopingSkills_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>3. Problem Solving &#038; Coping Skills<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/OptimismHopeFuture_EFC_icon.svg\" alt=\"Optimism and hope for future icon with heart and sun\" height=\"377\" width=\"377\" title=\"\u1265\u1229\u1205 \u1270\u1235\u134b \u12e8\u12c8\u12f0\u134a\u1275_EFC_\u12a0\u12ed\u12ae\u1295\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>4. \u1265\u1229\u1205 \u1270\u1235\u134b \u12a5\u1293 \u12e8\u12c8\u12f0\u134a\u1275 \u1270\u1235\u134b<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/AbilitytoReframeStress_EFC_icon.svg\" alt=\"Ability to reframe stress icon\" height=\"377\" width=\"377\" title=\"\u12e8\u132d\u1295\u1240\u1275_EFC_\u12a0\u12f6\u1295 \u12e8\u121b\u1235\u1270\u12ab\u12a8\u120d \u127d\u120e\u1273\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>5. \u12cd\u1325\u1228\u1275\u1295 \u12e8\u121b\u12f0\u1235 \u127d\u120e\u1273<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/SenseofPurpose_EFC_icon.svg\" alt=\"Sense of purpose icon with crown\" height=\"375\" width=\"375\" title=\"\u12e8\u12a0\u120b\u121b \u1235\u121c\u1275_EFC_\u12a0\u12f6\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>6. \u12e8\u12d3\u120b\u121b \u12a5\u1293 \u1275\u122d\u1309\u121d \u1235\u121c\u1275<\/h3>\t\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-Icons_\u1200\u1233\u1265\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<h3><a href=\"https:\/\/www.mindresilience.org\/wp-content\/uploads\/2024\/01\/Resiliency-Poster-final1-1.pdf\" target=\"_blank\" rel=\"noopener\">\u12e8\u1218\u124b\u124b\u121d \u127d\u120e\u1273\u12ce\u127d \u1260\u12a5\u12f5\u121c<\/a><\/h3><p>\u12a5\u1290\u12da\u1205 \u127d\u120e\u1273\u12ce\u127d \u1260\u1270\u1208\u12eb\u12e9 \u12e8\u12a5\u12f5\u1308\u1275 \u12f0\u1228\u1303\u12ce\u127d \u12cd\u1235\u1325 \u1260\u120d\u1306\u127d \u120b\u12ed \u120a\u1273\u12e9 \u12ed\u127d\u120b\u1209. \u1260\u12a5\u12eb\u1295\u12f3\u1295\u12f1 \u12e8\u12a5\u12f5\u121c \u1261\u12f5\u1295 \u12cd\u1235\u1325 \u12eb\u1209 \u1205\u133b\u1293\u1275 \u12e8\u1218\u124b\u124b\u121d \u12a0\u1245\u121d \u121d\u1295 \u12a5\u1295\u12f0\u121a\u1218\u1235\u120d \u1208\u121b\u12c8\u1245 \u12a8\u121c\u122a\u120b\u1295\u12f5 \u12e8\u1324\u1293 \u12f2\u1353\u122d\u1275\u1218\u1295\u1275\u1363 \u12e8\u1263\u1205\u122a \u1324\u1293 \u12a0\u1235\u1270\u12f3\u12f0\u122e\u127d \u1270\u124b\u124b\u121a \u12ae\u121a\u1274 \u1260\u1356\u1235\u1270\u122d \u1320\u1208\u1245 \u1265\u1208\u12cd \u12ed\u1246\u134d\u1229\u1362<\/p>\n\t\t\t<a href=\"https:\/\/www.mindresilience.org\/wp-content\/uploads\/2024\/01\/Resiliency-Poster-final1-1.pdf\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u121b\u1295\u1260\u1265 \u12ed\u1240\u1325\u1209\n\t\t\t<\/a>\n<h2>\n\t\t\t\u12a5\u1290\u12da\u1205\u1295 \u1235\u12f5\u1235\u1275 \u12cb\u1293 \u12cb\u1293 \u1263\u1205\u122a\u12eb\u1275 \u12a5\u1293 \u12ad\u1205\u120e\u1276\u127d \u1208\u1218\u1218\u1235\u1228\u1275 \u12a5\u1290\u12da\u1205\u1295 \u1218\u1295\u1308\u12f6\u127d \u1218\u121e\u12a8\u122d \u12ed\u127d\u120b\u1209\u1361-\t<\/h2>\n\t\t<h3>\u12e8\u133d\u1293\u1275 \u121e\u12f4\u120d \u12a5\u1293 \u1218\u12ab\u122a \u12ed\u1201\u1291<\/h3><p>\u12a5\u1295\u12f0 \u1218\u1308\u120d\u1308\u12eb\u12ce\u127d\u1295 \u1260\u121b\u1295\u12b3\u12b3\u1275 <a href=\"https:\/\/www.mindresilience.org\/home\/\" target=\"_blank\" rel=\"noopener\">\u12e8\u12a0\u12a5\u121d\u122e \u1218\u124b\u124b\u121d<\/a>\u1260\u121c\u122a\u120b\u1295\u12f5 \u12e8\u1324\u1293 \u12f2\u1353\u122d\u1275\u1218\u1295\u1275 \u1235\u1356\u1295\u1230\u122d \u12e8\u1270\u12f0\u1228\u1308\u1362 \u12a5\u1295\u12f0 \u130d\u1208\u1230\u1265\u1363 \u12a0\u1235\u1270\u121b\u122a \u12c8\u12ed\u121d \u12f5\u122d\u1305\u1275 \u12e8\u1218\u124b\u124b\u121d \u12a0\u1245\u121d\u1295 \u1208\u1218\u1308\u1295\u1263\u1275 \u12e8\u121a\u1228\u12f1 \u1218\u1233\u122a\u12eb\u12ce\u127d \u12a5\u1293 \u12a5\u1295\u1245\u1235\u1243\u1234\u12ce\u127d \u12a0\u1209\u1275\u1362<\/p>\n\t\t<h3>\u12e8\u121b\u1205\u1260\u1228\u1230\u1261 \u12f5\u130b\u134d \u1235\u122d\u12d3\u1275\u1295 \u121b\u12f3\u1260\u122d<\/h3><p>\u12e8\u1313\u12f0\u129e\u127d\u1363 \u1264\u1270\u1230\u1266\u127d\u1363 \u12a0\u1235\u1270\u121b\u122a\u12ce\u127d\u1363 \u12e8\u12a5\u121d\u1290\u1275 \u1218\u122a\u12ce\u127d \u12a5\u1293 \u12a0\u1308\u120d\u130d\u120e\u1275 \u12a0\u1245\u122b\u1262\u12ce\u127d\u1362<\/p>\n\t\t<h3>Be a safe, stable, and nurturing presence in your child&#8217;s life<\/h3><p>\u134d\u1245\u122d\u1295, \u134d\u1245\u122d\u1295, \u1275\u12a9\u1228\u1275\u1295 \u12a5\u1293 \u130d\u120d\u133d \u1308\u12f0\u1265-\u1245\u1295\u1265\u122d\u1295 \u1260\u121b\u1245\u1228\u1265. \u12a0\u1265\u122e \u130a\u12dc \u121b\u1233\u1208\u134d \u12a8\u120d\u1305\u12ce \u130b\u122d \u1320\u1295\u12ab\u122b \u12e8\u1205\u12ed\u12c8\u1275-\u1228\u1305\u121d \u130d\u1295\u1299\u1290\u1275 \u12ed\u1308\u1290\u1263\u120d\u1362 <\/p>\n\t\t<h3>\u120d\u1305\u12ce \u1324\u1293\u121b \u130d\u1295\u1299\u1290\u1276\u127d\u1295 \u12a5\u1295\u12f2\u1308\u1290\u1263 \u12a5\u1293 \u12a5\u1295\u12f2\u1295\u12a8\u1263\u12a8\u1265 \u12a5\u122d\u12f1\u1275<\/h3><p>\u12a5\u1295\u12f0 \u12a0\u121b\u12ab\u122a\u12ce\u127d\u1363 \u12a0\u1235\u1270\u121b\u122a\u12ce\u127d \u12a5\u1293 \u12a0\u1230\u120d\u1323\u129e\u127d \u12ab\u1209 \u12a8\u12a5\u12a9\u12ee\u127d\u1363 \u12a8\u12d8\u1218\u12f6\u127d \u12a5\u1293 \u12a8\u1273\u1218\u1291 \u130e\u120d\u121b\u1236\u127d \u130b\u122d\u1362<\/p>\n\t\t<h3>\u12a5\u1295\u12f0 \u121d\u130d\u1265\u1363 \u1218\u1296\u122a\u12eb \u1264\u1275 \u12a5\u1293 \u12e8\u120d\u1306\u127d \u12a5\u1295\u12ad\u1265\u12ab\u1264 \u12eb\u1209 \u12e8\u121b\u1205\u1260\u1228\u1230\u1265 \u1200\u1265\u1276\u127d\u1295 \u12ed\u1320\u1240\u1219<\/h3><p>\u1260\u12d5\u1208\u1275 \u1270\u12d5\u1208\u1275 \u1215\u12ed\u12c8\u1275 \u12cd\u1235\u1325 \u12e8\u121a\u12a8\u1230\u1271\u1275\u1295 \u12a0\u1209\u1273\u12ca \u12cd\u1324\u1276\u127d \u1208\u1218\u12a8\u120b\u12a8\u120d \u12ed\u1228\u12f3\u120d \u1362 <\/p>\n\t\t<h3>\u1205\u1343\u1291 \u1235\u121c\u1271\u1295 \u1260\u122b\u1231 \u1241\u1325\u1325\u122d \u12a5\u1295\u12f2\u1246\u1323\u1320\u122d \u12a5\u122d\u12f1\u1275<\/h3><p>\u12a5\u1293 \u127d\u130d\u122e\u127d\u1295 \u12e8\u1218\u134d\u1273\u1275 \u12a5\u1293 \u12e8\u1218\u124b\u124b\u121d \u127d\u120e\u1273\u12ce\u127d\u1295 \u121b\u12f3\u1260\u122d (<a href=\"\/am\/grownups\/early-years\/#regulation\">\u12a0\u1235\u1348\u1343\u121a \u1270\u130d\u1263\u122d \u12a5\u1293 \u122b\u1235\u1295 \u1218\u1246\u1323\u1320\u122d<\/a>).<\/p>\n\t\t<h3>\u1205\u133b\u1291 \u1260\u122b\u1235 \u12e8\u1218\u1270\u121b\u1218\u1295 \u1235\u121c\u1275 \u12a5\u1295\u12f2\u12eb\u12f3\u1265\u122d \u12a5\u122d\u12f1\u1275<\/h3><p>\u12a0\u12f3\u12f2\u1235 \u1290\u1308\u122e\u127d\u1295 \u12a5\u1295\u12f2\u121e\u12ad\u1229 \u12a5\u1293 \u1260\u127d\u130d\u122e\u127d \u12cd\u1235\u1325 \u12a5\u1295\u12f2\u1338\u1291 \u1260\u121b\u1260\u1228\u1273\u1273\u1275.<\/p>\n\t\t<h3>\u1205\u133b\u1291 \u1260\u1205\u12ed\u12c8\u1271 \u12cd\u1235\u1325 \u1275\u122d\u1309\u121d \u12eb\u1208\u12cd \u1235\u121c\u1275 \u12a5\u1295\u12f2\u12eb\u12f3\u1265\u122d \u12a5\u122d\u12f1\u1275<\/h3><p>\u1218\u1295\u1348\u1233\u12ca \u12c8\u12ed\u121d \u1263\u1205\u120b\u12ca \u12a5\u121d\u1290\u1276\u127d\u1295 \u1260\u121b\u1235\u1270\u120b\u1208\u134d \u130d\u1295\u1299\u1290\u1276\u127d\u1295 \u1208\u121b\u12f3\u1260\u122d \u12a5\u12f5\u120e\u127d\u1295 \u1260\u1218\u1235\u1320\u1275 \u12a5\u1293 \u120d\u1305\u12ce\u1295 \u1235\u1208\u1205\u120d\u121b\u1278\u12cd \u1260\u1218\u1320\u12e8\u1245\u1362<\/p>\n\t\t<h3>\u12e8\u127d\u120e\u1273\u12ce\u127d\u1295 \u12c8\u12ed\u121d \u12ad\u1205\u120e\u1276\u127d\u1295 \u12a5\u12f5\u1308\u1275 \u12eb\u1260\u1228\u1273\u1271<\/h3><p>\u12ed\u1205 \u120d\u1305\u12ce \u12a0\u12f3\u12f2\u1235 \u1290\u1308\u122e\u127d\u1295 \u1260\u1218\u121e\u12a8\u122d \u12a5\u1293 \u1260\u12a0\u12f3\u12f2\u1235 \u1348\u1270\u1293\u12ce\u127d \u12cd\u1235\u1325 \u1260\u1218\u133d\u1293\u1275 \u12e8\u1265\u1243\u1275 \u1235\u121c\u1275 \u12a5\u1295\u12f2\u12eb\u12f3\u1265\u122d \u12ed\u1228\u12f3\u12cb\u120d\u1362<\/p>\n\t\t<h3>\u12a8\u120d\u1301 \u130b\u122d \u1260\u1218\u1206\u1295 \u120c\u120e\u127d\u1295 \u1208\u1218\u122d\u12f3\u1275 \u1260\u130e \u1348\u1243\u12f0\u129e\u127d \u12ed\u1201\u1291<\/h3><p>This helps build the child&#8217;s care and respect for self and others.<\/p>\n\t\t<h3>\u1260\u120d\u1305\u12ce \u120b\u12ed \u12e8\u1270\u1235\u134b \u12a5\u1293 \u12e8\u1270\u1235\u134b \u1235\u121c\u1275 \u12eb\u1233\u12f5\u1309<\/h3><p>\u12a0\u1235\u1278\u130b\u122a \u130a\u12dc\u12ce\u127d\u1295 \u1208\u1218\u130b\u1348\u1325 \u1240\u120d\u12f5\u1295\u1363 \u1348\u1320\u122b\u1295 \u12a5\u1293 \u12a0\u1230\u1233\u1295 \u1270\u1320\u1240\u121d\u1362<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/sOvj9J51XuY?si=0NYN-S7ArYSkt38o\" title=\"\u12e8\u12e9\u1272\u12e9\u1265 \u126a\u12f2\u12ee \u121b\u132b\u12c8\u127b\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-Icons_\u1200\u1233\u1265\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h3>\u1270\u1328\u121b\u122a \u1200\u1233\u1266\u127d\u1295 \u12ed\u1348\u120d\u130b\u1209?<\/h3>\n\t<p>\u1260\u121b\u130a \u12f4\u1295\u1275 \u1260\u120d\u1306\u127d \u120b\u12ed \u12e8\u1218\u124b\u124b\u121d \u12a0\u1245\u121d\u1295 \u12e8\u121a\u1308\u1290\u1261 \u1290\u1308\u122e\u127d\u1295 \u12ed\u1218\u120d\u12a8\u1271\u1362<\/p>\n\t<h3>How To Help Kids Deal with Life&#8217;s Ups and Downs<\/h3>\n<p>\u1260\u127d\u130d\u122d \u130a\u12dc\u1363 \u120d\u1306\u127b\u127d\u1295 \u12e8\u1218\u124b\u124b\u121d \u127d\u120e\u1273\u1295 \u12a5\u1295\u12f2\u121b\u1229 \u120d\u1295\u1228\u12f3\u1278\u12cd \u12a5\u1295\u127d\u120b\u1208\u1295\u1362 \u12a0\u1295\u1265\u1265 <a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/emotional-wellness\/Building-Resilience\/Pages\/How-to-Support-Your-Childs-Resilience-in-a-Time-of-Crisis.aspx\" target=\"_blank\" rel=\"noopener\">\u120d\u1305\u12ce\u1295 \u1208\u1218\u12f0\u1308\u134d \u12c8\u1233\u129d \u1218\u1295\u1308\u12f6\u127d<\/a> \u12a8\u12a0\u121c\u122a\u12ab \u12e8\u1215\u1343\u1293\u1275 \u1215\u12ad\u121d\u1293 \u12a0\u12ab\u12f3\u121a \u1260\u130d\u120d \u12c8\u12ed\u121d \u1260\u1265\u1214\u122b\u12ca \u1240\u12cd\u1235 \u12c8\u1245\u1275\u1362\u00a0<\/p>\n<p>Sometimes, building those skills means letting children pave their own path. It&#8217;s a balancing act. Parents and caregivers don&#8217;t have to always be &#8220;fixers.&#8221;<\/p>\n<p>Let children lead the conversation too. Listen to what kids are saying they need from grown-ups to deal with live&#8217;s ups and downs.\u00a0<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uDl9dJihdM4?si=b_lR0Y6iT2EpKVh0\" title=\"\u12e8\u12e9\u1272\u12e9\u1265 \u126a\u12f2\u12ee \u121b\u132b\u12c8\u127b\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>","protected":false},"excerpt":{"rendered":"<p>RESILIENCE What is Resilience? Resilience is when people have positive outcomes despite negative experiences. The idea that resilience is &#8220;toughness&#8221; or &#8220;grit&#8221; is a harmful myth. No one is invincible, and nobody builds resilience alone. Resilience is like a scale balancing positive and negative experiences The resilience scale is a metaphor to explain why some&hellip;<\/p>","protected":false},"author":1,"featured_media":27101,"parent":26895,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26907","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marylandefc.org\/am\/wp-json\/wp\/v2\/pages\/26907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marylandefc.org\/am\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marylandefc.org\/am\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/am\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/am\/wp-json\/wp\/v2\/comments?post=26907"}],"version-history":[{"count":0,"href":"https:\/\/marylandefc.org\/am\/wp-json\/wp\/v2\/pages\/26907\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/am\/wp-json\/wp\/v2\/pages\/26895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/am\/wp-json\/wp\/v2\/media\/27101"}],"wp:attachment":[{"href":"https:\/\/marylandefc.org\/am\/wp-json\/wp\/v2\/media?parent=26907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}