{"id":26899,"date":"2024-02-06T16:10:49","date_gmt":"2024-02-07T00:10:49","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26899"},"modified":"2025-06-16T11:09:26","modified_gmt":"2025-06-16T18:09:26","slug":"developmental-challenges","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/ar\/grownups\/developmental-challenges\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0645\u0633\u0627\u0639\u062f\u0629 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0646\u062c\u0627\u062d: \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0646\u0645\u0648"},"content":{"rendered":"<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Mom-and-daughter-on-bed-with-outstretched-arms-scaled.jpg\" alt=\"Mom and daughter on bed with outstretched arms\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"\u0623\u0645 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\u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0645\u060c \u0645\u0645\u0627 \u064a\u0636\u0639 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0644\u0627\u062d\u0642\u0629. \u062a\u0633\u0645\u0649 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u064a\u062a\u0639\u0644\u0645\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0646\u0645\u0648 \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u062d\u062f\u062b \u0641\u064a \u0623\u0639\u0645\u0627\u0631 \u0645\u0639\u064a\u0646\u0629.\u00a0<\/p>\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u0648\u0644\u064a \u0627\u0644\u0643\u0628\u0627\u0631 \u0627\u0647\u062a\u0645\u0627\u0645\u0627\u064b \u0644\u062a\u0642\u062f\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0646\u062d\u0648 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0646\u0645\u0627\u0626\u064a\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0628\u0627\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 \u0639\u0627\u0645\u0627\u064b \u0648\u0627\u062d\u062f\u0627\u064b \u0642\u062f \u0646\u0637\u0642 \u0643\u0644\u0645\u062a\u0647 \u0627\u0644\u0623\u0648\u0644\u0649 \u0623\u0648 \u0645\u062a\u0649 \u064a\u062e\u0637\u0648 \u062e\u0637\u0648\u0627\u062a\u0647 \u0627\u0644\u0623\u0648\u0644\u0649. \u00a0<\/p>\n<p>\u062a\u062a\u0628\u0639 \u0645\u0631\u0627\u062d\u0644 \u0646\u0645\u0648 \u0637\u0641\u0644\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627 (CDC). <a href=\"https:\/\/www.cdc.gov\/ncbddd\/actearly\/milestones-app.html\" target=\"_blank\" rel=\"noopener\">\u062a\u0637\u0628\u064a\u0642 Milestone Tracker \u0627\u0644\u0645\u062c\u0627\u0646\u064a<\/a> \u0623\u0648 <a href=\"https:\/\/www.cdc.gov\/ncbddd\/actearly\/milestones\/index.html\" target=\"_blank\" rel=\"noopener\">\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0628\u0627\u0644\u0645\u0639\u0627\u0644\u0645 \u062d\u0633\u0628 \u0643\u0644 \u0639\u0645\u0631<\/a>.\u00a0<\/p>\n<h3>\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062a\u0623\u062e\u0631 \u0641\u064a \u0627\u0644\u0646\u0645\u0648<\/h3>\n<p>\u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u064a\u062d\u0642\u0642 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\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062a\u0623\u062e\u0631\u060c \u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0647\u0644 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647.<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Toddler-achieving-walking-milestone-walking-in-park-scaled.jpg\" alt=\"Child achieving developmental milestone of walking\" itemprop=\"image\" height=\"1709\" width=\"2560\" title=\"\u0645\u0631\u0627\u062d\u0644 \u062a\u0637\u0648\u0631\u064a\u0629\u060c \u0627\u0644\u0623\u0645\u060c \u0627\u0644\u0648\u0642\u0648\u0641\u060c \u062a\u0634\u062c\u064a\u0639\u060c \u0637\u0641\u0644\u0647\u0627\u060c \u0623\u062b\u0646\u0627\u0621\u060c \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0639\u0644\u0649\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"\u0641\u0643\u0631\u0629 \u0623\u064a\u0642\u0648\u0646\u0627\u062a MEC\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0643 \u0641\u064a \u0648\u062c\u0648\u062f \u062a\u0623\u062e\u0631 \u0641\u064a \u0646\u0645\u0648 \u0637\u0641\u0644\u0643\u060c \u0641\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\/\u0623\u0648 \u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0628\u0631\u0646\u0627\u0645\u062c \u0644\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0645\u0628\u0643\u0631 \u0645\u062b\u0644 <a href=\"https:\/\/referral.mditp.org\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f 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\u062a\u0642\u062f\u064a\u0645 \u0637\u0644\u0628 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645.<\/p>\n<p><a href=\"https:\/\/referral.mditp.org\/\" target=\"_blank\" rel=\"noopener\">\u0642\u0645 \u0628\u0627\u0644\u0625\u062d\u0627\u0644\u0629 \u0625\u0644\u0649 Maryland Infant and Toddlers<\/a>.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Dad-comforting-child-during-adversity-scaled.jpg\" alt=\"Dad comforting child during adversity\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"\u0645\u062d\u0628\u060c \u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0623\u0645\u0631\u064a\u0643\u064a\u060c \u0623\u0628\u060c \u062a\u062d\u062f\u062b\u060c \u0645\u0639\u060c \u0645\u0646\u0632\u0639\u062c\u060c \u0637\u0641\u0644 \u0641\u064a \u0633\u0646 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u060c \u0627\u0628\u0646\u062a\u0647\u060c \u0645\u0633\u0627\u0639\u062f\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h2>\u0627\u0644\u0634\u062f\u0627\u0626\u062f<\/h2>\n<p>\u062a\u064f\u0639\u062f\u0651 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0648\u0627\u0644\u0628\u064a\u0626\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0634\u0627\u0626\u0639\u0629. \u0648\u0625\u0630\u0627 \u0644\u0645 \u064a\u062d\u0635\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0639\u0646\u062f \u0645\u0648\u0627\u062c\u0647\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0627\u0631\u0628\u060c \u0641\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0630\u0644\u0643 \u0641\u064a \u0623\u0636\u0631\u0627\u0631 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f. <a href=\"\/ar\/grownups\/aces\/\">ACEs<\/a> \u0648\u062a\u0634\u0645\u0644 \u0623\u0634\u064a\u0627\u0621 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href=\"https:\/\/earlychildhood.marylandpublicschools.org\/system\/files\/filedepot\/3\/signs_of_abuse_and_neglect.pdf\" target=\"_blank\" rel=\"noopener\">\u0627\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/a> \u062d\u0648\u0644 \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0633\u0627\u0621\u0629 \u0648\u0627\u0644\u0625\u0647\u0645\u0627\u0644.<\/p>\n<p>\u062a\u062d\u062f\u062b \u0645\u0639 \u0623\u062d\u062f \u0645\u0633\u0624\u0648\u0644\u064a \u0625\u0646\u0641\u0627\u0630 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u0623\u0648 \u0648\u0643\u0627\u0644\u0629 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0643 \u0641\u064a \u0648\u062c\u0648\u062f \u0625\u0633\u0627\u0621\u0629 \u0623\u0648 \u0625\u0647\u0645\u0627\u0644. <a href=\"https:\/\/dhs.maryland.gov\/child-protective-services\/reporting-suspected-child-abuse-or-neglect\/local-offices\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0628\u062d\u062b \u0639\u0646 \u0648\u0643\u0627\u0644\u0629 \u062e\u062f\u0645\u0627\u062a \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0623\u0642\u0631\u0628 \u0625\u0644\u064a\u0643<\/a>.\u0625\u0646\u0647\u0645 \u064a\u0642\u0628\u0644\u0648\u0646 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0645\u062c\u0647\u0648\u0644\u0629 \u0627\u0644\u0645\u0635\u062f\u0631.<\/p>\n<h3>\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u062d\u0642\u0648\u0642 \u0627\u0644\u0637\u0641\u0644<\/h3>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u063a\u064a\u0631 \u0645\u062a\u0623\u0643\u062f \u0645\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0627 \u062a\u0644\u0627\u062d\u0638\u0647 \u0642\u062f \u064a\u0643\u0648\u0646 \u0625\u0633\u0627\u0621\u0629 \u0623\u0648 \u0625\u0647\u0645\u0627\u0644\u064b\u0627\u060c \u0641\u0625\u0646 \u0648\u0644\u0627\u064a\u0629 \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f \u0644\u062f\u064a\u0647\u0627 \u0645\u0631\u0627\u0643\u0632 \u0644\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u062d\u0642\u0648\u0642 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u062a\u0631\u0643\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0644\u062f\u064a\u0647\u0627 \u0645\u0648\u0627\u0631\u062f \u0641\u064a \u0627\u0644\u0645\u0648\u0642\u0639 \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062a\u062f\u062e\u0644 \u0648\u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n<p>\u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0627\u0644\u0623\u0633\u0631\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646\u0639 \u0625\u0633\u0627\u0621\u0629 \u0645\u0639\u0627\u0645\u0644\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0625\u0647\u0645\u0627\u0644\u0647\u0645. \u0641\u0646\u062d\u0646 \u062c\u0645\u064a\u0639\u064b\u0627 \u0646\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0648\u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0639\u0645\u0644 \u0645\u0639\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n<p><a href=\"https:\/\/www.marylandchildrensalliance.org\/find-cac\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0631\u0643\u0632 \u0644\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u062d\u0642\u0648\u0642 \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646\u0643<\/a>.\u00a0<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/father-comforting-crying-child.jpg\" alt=\"father comforting crying child\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"\u0623\u0628 \u064a\u0648\u0627\u0633\u064a \u0637\u0641\u0644\u0647 \u0627\u0644\u0628\u0627\u0643\u064a\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h2>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/h2>\n<p>\u0628\u0641\u0636\u0644 \u062f\u0639\u0645 \u0648\u0627\u0644\u062f\u064a\u0647\u0645 \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629\u060c \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0648\u0625\u062f\u0627\u0631\u062a\u0647\u0627\u060c \u0648\u062a\u0643\u0648\u064a\u0646 \u0639\u0644\u0627\u0642\u0627\u062a \u0622\u0645\u0646\u0629\u060c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0646\u0627\u0633 \u0648\u0627\u0644\u0639\u0627\u0644\u0645 \u0645\u0646 \u062d\u0648\u0644\u0647\u0645 \u0628\u0637\u0631\u0642 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0623\u0639\u0645\u0627\u0631\u0647\u0645.\u00a0<\/p>\n<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0637\u0648\u0631 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0644\u0644\u0637\u0641\u0644 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a\u060c \u0641\u0647\u0630\u0627 \u062f\u0644\u064a\u0644 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u062c\u064a\u062f\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0645\u0644\u0627\u062d\u0638\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0644\u062f\u0649 \u0627\u0644\u0631\u0636\u0639 \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u062f\u0623\u0648\u0646 \u0628\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0628\u0635\u0631\u064a\u060c \u0623\u0648 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u060c \u0623\u0648 \u0627\u0644\u0647\u062f\u0648\u0621 \u0639\u0646\u062f \u062d\u0645\u0644\u0647\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0634\u062e\u0635 \u0645\u0623\u0644\u0648\u0641.\u00a0 <\/p>\n<p><strong>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0644\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0628\u0631 \u0639\u0646\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 \u0648\u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u064a\u0633\u062a\u0643\u0634\u0641\u0648\u0646\u0647\u0627 \u0641\u064a \u0633\u0646 \u0645\u0639\u064a\u0646\u0629. <\/strong>\u0625\u0630\u0627 \u062a\u0633\u0628\u0628\u062a \u0627\u0644\u0639\u0642\u0628\u0627\u062a \u0641\u064a \u062a\u0623\u062e\u064a\u0631 \u0623\u0648 \u062a\u0639\u0637\u064a\u0644 \u0627\u0644\u0637\u0641\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0646\u062a\u0642\u0627\u0644\u0647 \u0639\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u0627\u062d\u0644\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0631\u0635\u062f \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629.\u00a0 <\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Kathleen-Connors.jpg\" alt=\"Kathleen Connors\" itemprop=\"image\" height=\"500\" width=\"400\" title=\"\u0643\u0627\u062b\u0644\u064a\u0646 \u0643\u0648\u0646\u0648\u0631\u0632\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t\u0628\u0625\u0630\u0646 \u0645\u0646: \u0643\u0644\u064a\u0629 \u0627\u0644\u0637\u0628 \u0628\u062c\u0627\u0645\u0639\u0629 \u0645\u064a\u0631\u064a\u0644\u0627\u0646\u062f\n\t<blockquote><p>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u062f\u0648\u0646 \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u062c\u064a\u062f\u0629. \u0623\u0631\u0649 \u0623\u0646\u0647\u0645\u0627 \u0645\u062a\u0631\u0627\u0628\u0637\u0627\u0646 \u0648\u0645\u062a\u0634\u0627\u0628\u0643\u0627\u0646. \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u062a\u0639\u0646\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629. \u0643\u0645\u0627 \u062a\u0639\u0646\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0635\u062d\u064a\u0629\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.\u00a0<\/p>\n<p><i>~ \u0643\u0627\u064a \u0643\u0648\u0646\u0648\u0631\u0632\u060c MSW\u060c LCSW-C\u060c \u0645\u0646 \u0628\u0627\u0644\u062a\u064a\u0645\u0648\u0631 \u0648\u0645\u062f\u064a\u0631 \u0645\u0631\u0643\u0632 \u062a\u0627\u063a\u064a \u0645\u0648\u062f\u0631\u064a\u0633\u064a \u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0643\u0644\u064a\u0629 \u0627\u0644\u0637\u0628 \u0628\u062c\u0627\u0645\u0639\u0629 \u0645\u064a\u0631\u064a\u0644\u0627\u0646\u062f. <\/i><\/p><\/blockquote>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"\u0641\u0643\u0631\u0629 \u0623\u064a\u0642\u0648\u0646\u0627\u062a MEC\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<p>\u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0648\u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0645\u0634\u0627\u0639\u0631\u0647 \u0648\u062a\u0633\u0645\u064a\u062a\u0647\u0627:\u00a0<\/p>\n<p>\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0634\u0627\u0639\u0631: <a href=\"https:\/\/uca.edu\/bewell\/files\/2020\/11\/Feelings-Wheel-Learn-How-to-Label-Your-Feelings.pdf\" target=\"_blank\" rel=\"noopener\"><i>\u0639\u062c\u0644\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u00a0<\/i><\/a><\/p>\n<p>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0639\u0648\u0627\u0637\u0641: <a href=\"https:\/\/challengingbehavior.org\/docs\/FeelingFaces_cards_EN-Blank.pdf\" target=\"_blank\" rel=\"noopener\">\u0628\u0637\u0627\u0642\u0627\u062a \u0648\u062c\u0648\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u0644\u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629<\/a><\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/mom-and-daughter-practicing-self-regulation-skills.jpg\" alt=\"mom and daughter practicing self-regulation skills\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"\u0627\u0644\u0623\u0645 \u0648\u0627\u0628\u0646\u062a\u0647\u0627 \u062a\u0645\u0627\u0631\u0633\u0627\u0646 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h3>\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a<\/h3>\n<p><b>\u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a<\/b> \u0625\u0646 \u0642\u062f\u0631\u0629 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0646\u0641\u0633\u0647 \u0647\u064a \u0627\u0644\u0623\u0647\u0645. \u0641\u0645\u0631\u0627\u0642\u0628\u062a\u0643 \u0648\u062a\u0642\u0644\u064a\u062f\u0643 \u0647\u0645\u0627 \u0623\u0647\u0645 \u0648\u0633\u064a\u0644\u0629 \u064a\u062a\u0639\u0644\u0645 \u0628\u0647\u0627 \u0637\u0641\u0644\u0643 \u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633. \u0644\u0630\u0627\u060c \u0641\u0625\u0646 \u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u0646\u0638\u064a\u0645 \u0645\u0634\u0627\u0639\u0631\u0646\u0627 \u0648\u062a\u0642\u062f\u064a\u0645 \u0646\u0645\u0648\u0630\u062c \u064a\u062d\u062a\u0630\u0649 \u0628\u0647 \u0644\u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0623\u0645\u0631 \u0623\u0633\u0627\u0633\u064a. <\/p>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627:<\/p>\n<ul>\n<li aria-level=\"1\">\u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u0622\u0645\u0646\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0645\u0646\u0627\u0642\u0634\u0629 \u0623\u0641\u0643\u0627\u0631\u0647\u0645 \u0648\u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0648\u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627.\u00a0<\/li>\n<li aria-level=\"1\">\u062e\u0635\u0651\u0635 \u0631\u0643\u0646\u064b\u0627 \u0641\u064a \u0645\u0646\u0632\u0644\u0643 \u0644\u062a\u0647\u062f\u0626\u0629 \u0637\u0641\u0644\u0643 \u0648\u0645\u0633\u0627\u0639\u062f\u062a\u0647 \u0639\u0644\u0649 \u0625\u062f\u0631\u0627\u0643 \u0623\u0647\u0645\u064a\u0629 \u0625\u062f\u0627\u0631\u0629 \u0645\u0634\u0627\u0639\u0631\u0647 \u0627\u0644\u0642\u0648\u064a\u0629 \u0628\u0646\u0641\u0633\u0647 \u0628\u0637\u0631\u0642 \u0622\u0645\u0646\u0629 \u0648\u0635\u062d\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0631\u0643\u0646 \u0644\u062a\u062f\u0631\u064a\u0628 \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0646\u0641\u0633\u0643.\n<ul>\n<li aria-level=\"2\">\u0627\u0645\u0644\u0623 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0628\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0642\u062a\u0627\u0644 \u0648\u0627\u0644\u0647\u0631\u0648\u0628 \u0648\u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u062a\u062c\u0645\u064a\u062f \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0627\u062d\u0642\u0629: \u0639\u062c\u064a\u0646\u0629 \u0627\u0644\u0644\u0639\u0628\u060c \u0628\u0637\u0627\u0646\u064a\u0629 \u0646\u0627\u0639\u0645\u0629\u060c \u0648\u0633\u0627\u062f\u0629\u060c \u0645\u0631\u0648\u062d\u0629 \u0623\u0648 \u0637\u0627\u062d\u0648\u0646\u0629 \u0647\u0648\u0627\u0621\u060c \u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u062a\u0645\u0644\u0645\u0644\u060c \u0648\u0631\u0642 \u0648\u0623\u0642\u0644\u0627\u0645 \u062a\u0644\u0648\u064a\u0646.<\/li>\n<\/ul>\n<\/li>\n<li>\u0645\u0627\u0631\u0633 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u0630\u0647\u0646\u064a\u0629 \u062a\u0631\u0643\u0632 \u0641\u064a\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062d\u0627\u0644\u064a\u0629. \u064a\u0645\u0643\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646 \u0648\u0641\u064a \u063a\u0636\u0648\u0646 \u0644\u062d\u0638\u0627\u062a \u0642\u0644\u064a\u0644\u0629. <a href=\"https:\/\/www.mindful.org\/how-to-take-mindful-snack\/\" target=\"_blank\" rel=\"noopener\">\u0648\u0627\u0639\u064a<\/a> \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a <strong>\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629<\/strong> \u0643\u0637\u0631\u064a\u0642\u0629 \u0633\u0631\u064a\u0639\u0629 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0644\u062d\u0638\u0629 \u0648\u0639\u064a.\n<ul>\n<li><strong>\u0633<\/strong> \u062a\u0648\u0642\u0641 \u0639\u0645\u0627 \u062a\u0641\u0639\u0644\u0647<\/li>\n<li><strong>\u0646<\/strong> \u2013 \u0644\u0627\u062d\u0638 \u0645\u0627 \u064a\u062d\u062f\u062b<\/li>\n<li><strong>\u0623<\/strong> \u2013 \u062a\u0642\u0628\u0644 \u0645\u0627 \u064a\u062d\u062f\u062b \u062f\u0648\u0646 \u0625\u0635\u062f\u0627\u0631 \u0623\u062d\u0643\u0627\u0645<\/li>\n<li><strong>\u062c<\/strong> - \u0643\u0646 \u0641\u0636\u0648\u0644\u064a\u0627\u064b \u0628\u0634\u0623\u0646 \u0627\u0644\u0645\u0648\u0642\u0641 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0637\u0631\u062d \u0623\u0633\u0626\u0644\u0629 \u062d\u0648\u0644 \u062a\u062c\u0631\u0628\u062a\u0643 \u0648\u0628\u064a\u0626\u062a\u0643.<\/li>\n<li><strong>\u0643<\/strong> - \u0643\u0646 \u0644\u0637\u064a\u0641\u0627\u064b \u0645\u0639 \u0646\u0641\u0633\u0643 \u0648\u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"\u0641\u0643\u0631\u0629 \u0623\u064a\u0642\u0648\u0646\u0627\u062a MEC\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<h3>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0642\u0638\u0629<\/h3>\n<p>\u0645\u0627\u0631\u0633 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u064a\u0642\u0638\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0646\u0641\u0633\u0643. <\/p>\n<p>\u0627\u0633\u062a\u062e\u062f\u0645 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u062c\u0627\u0646\u064a\u0629 \u0645\u062b\u0644 <a href=\"https:\/\/insighttimer.com\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0624\u0642\u062a \u0627\u0644\u0631\u0624\u064a\u0629<\/a> \u0648\u00a0<a href=\"https:\/\/www.aurahealth.io\/\" target=\"_blank\" rel=\"noopener\">\u062d\u0631\u0631<\/a>\u062c\u0631\u0651\u0628 \u0647\u0630\u0647 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629 \u0644\u0641\u062a\u0631\u0629 \u062a\u062c\u0631\u064a\u0628\u064a\u0629 \u0645\u062c\u0627\u0646\u064a\u0629\u060c\u00a0<a href=\"https:\/\/www.tenpercent.com\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0626\u0629 \u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629<\/a>\u00a0\u0623\u0648 <a href=\"https:\/\/www.headspace.com\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0631\u0623\u0633<\/a>. <\/p>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0627\u0644\u064a\u0642\u0638\u0629 \u0648\u0627\u0644\u062a\u0623\u0645\u0644\u0627\u062a \u0639\u0644\u0649 <a href=\"https:\/\/dharmaseed.org\/talks\/\" target=\"_blank\" rel=\"noopener\">\u0628\u0630\u0631\u0629 \u062f\u0627\u0631\u0645\u0627<\/a>\u060c \u0648\u0647\u0648 \u0645\u0648\u0642\u0639 \u064a\u062c\u0645\u0639\u0647\u0627 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u064a\u0647\u0627 \u0648\u064a\u0634\u0627\u0631\u0643\u0647\u0627 \u0628\u062d\u0631\u064a\u0629.<\/p>\n<p>\u064a\u0645\u0643\u0646\u0643 \u062d\u062a\u0649 <a href=\"https:\/\/carescenter.ucla.edu\/wp-content\/uploads\/2020\/10\/Butterfly-Breath.pdf\" target=\"_blank\" rel=\"noopener\">\u062c\u0631\u0628\u0648\u0627 \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0641\u0631\u0627\u0634\u0629 \u0644\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642 \u0645\u0639\u064b\u0627<\/a>\u00a0\u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0635\u0639\u0628\u0629.<\/p>\n\t<h3>\u0627\u062a\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 9-8-8 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/h3>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0631\u0636\u064a\u0639 \u0623\u0648 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0635\u063a\u064a\u0631 \u0623\u0648 \u0627\u0644\u0637\u0641\u0644 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062a\u062d\u062f\u064a\u0627\u062a \u0639\u0627\u0637\u0641\u064a\u0629 \u0623\u0648 \u0633\u0644\u0648\u0643\u064a\u0629\u060c \u0641\u0627\u0628\u062d\u062b \u0641\u064a \u0642\u0627\u0639\u062f\u0629 \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0648\u0627\u0631\u062f EFC \u0639\u0646 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \u0623\u0648 <a href=\"tel:+988\">\u0627\u062a\u0635\u0644 \u0639\u0644\u0649 9-8-8<\/a> \u0644\u0644\u0625\u062d\u0627\u0644\u0629.<\/p>\n<h3>\u062e\u0637 \u0646\u0635 \u0627\u0644\u0623\u0632\u0645\u0629<\/h3>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u0629 \u0646\u0635\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0644\u0645\u0629 HOME \u0625\u0644\u0649 \u0627\u0644\u0631\u0642\u0645 741741 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 <a href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noopener\">\u062e\u0637 \u0646\u0635 \u0627\u0644\u0623\u0632\u0645\u0629<\/a>.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/People-getting-food-at-a-soup-kitchen.jpg\" alt=\"People getting food at a soup kitchen\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"\u0627\u0644\u0646\u0627\u0633 \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0645\u0637\u0628\u062e \u0627\u0644\u062d\u0633\u0627\u0621\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h2><b>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0646\u0638\u0627\u0645\u064a\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629\u00a0<\/b><\/h2>\n<p><b>\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0638\u0647\u0648\u0631 \u062a\u062d\u062f\u064a\u0627\u062a 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data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;i=m78zx-14b7488-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=1&#038;font-color=auto&#038;rtl=0&#038;logo_link=episode_page&#038;btn-skin=7&#038;size=150\" loading=\"lazy\"><\/iframe>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/dad-and-child-hugging.jpg\" alt=\"dad and child hugging\" itemprop=\"image\" height=\"998\" width=\"1000\" title=\"\u0639\u0646\u0627\u0642 \u0627\u0644\u0623\u0628 \u0648\u0627\u0644\u0637\u0641\u0644\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h3>\u0627\u0644\u062a\u0632\u0627\u0645 \u0645\u0624\u0633\u0633\u0629 EFC \u062a\u062c\u0627\u0647 \u0623\u0637\u0641\u0627\u0644 \u0648\u0644\u0627\u064a\u0629 \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f<\/h3>\n<p>\u062a\u0644\u062a\u0632\u0645 \u0645\u0624\u0633\u0633\u0629 Essentials for Childhood \u0628\u0636\u0645\u0627\u0646 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\u0627\u0644\u0645\u0627\u0644\u064a\u0629. \u0648\u0645\u0639 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0623\u0633\u0631 \u0627\u0644\u0645\u0644\u0648\u0646\u0629 \u0644\u0644\u062d\u0648\u0627\u062c\u0632 \u0627\u0644\u062a\u064a \u062a\u062d\u0648\u0644 \u062f\u0648\u0646 \u062d\u0635\u0648\u0644\u0647\u0627 \u0639\u0644\u0649 \u062a\u0639\u0644\u064a\u0645 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629\u060c \u0648\u0627\u0645\u062a\u0644\u0627\u0643 \u0627\u0644\u0645\u0633\u0627\u0643\u0646\u060c \u0648\u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0630\u0627\u062a \u0627\u0644\u0623\u062c\u0648\u0631 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629\u060c \u0648\u063a\u064a\u0631 \u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0633\u0628\u0644 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u0645\u0627\u0644\u064a\u060c \u0641\u0625\u0646 \u0627\u0644\u0636\u063a\u0648\u0637 \u0645\u062b\u0644 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0645\u0627\u0644\u064a\u0629\u060c \u0648\u0627\u0644\u062c\u0648\u0639\u060c \u0648\u0639\u062f\u0645 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0625\u0633\u0643\u0627\u0646 \u0642\u062f \u062a\u062a\u0631\u0627\u0643\u0645. \u0648\u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c <a href=\"https:\/\/harvardcenter.wpenginepowered.com\/wp-content\/uploads\/2020\/11\/RacismInfographic_2020.pdf\" target=\"_blank\" rel=\"noopener\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0627\u0644\u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/a>.<\/p>\n<p>\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0645\u0624\u0633\u0633\u0629 Essentials for Childhood \u0645\u0644\u062a\u0632\u0645\u0629 \u0628\u062a\u0639\u0632\u064a\u0632 \u0639\u0627\u0644\u0645 \u0639\u0627\u062f\u0644 \u0648\u0634\u0627\u0645\u0644 \u0644\u062c\u0645\u064a\u0639 \u0623\u0637\u0641\u0627\u0644 \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f\u060c \u0641\u0646\u062d\u0646 \u0645\u0644\u062a\u0632\u0645\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0628\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0633\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u0646\u0635\u0631\u064a\u0629 \u0648\u0622\u062b\u0627\u0631\u0647\u0627.<\/p>\n\t<h2>\u0645\u0627\u0630\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0623\u0646 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\u0627\u0644\u0645\u0632\u064a\u062f <a href=\"https:\/\/www.aafp.org\/pubs\/fpm\/blogs\/inpractice\/entry\/implicit_bias.html\" target=\"_blank\" rel=\"noopener\"><em>\u062b\u0645\u0627\u0646\u064a \u062a\u0643\u062a\u064a\u0643\u0627\u062a \u0644\u062a\u062d\u062f\u064a\u062f \u0648\u062a\u0642\u0644\u064a\u0644 \u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0643 \u0627\u0644\u0636\u0645\u0646\u064a\u0629<\/em><em> \u062a\u062d\u064a\u0632\u0627\u062a <\/em><\/a>\u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u064a \u0637\u0628 \u0627\u0644\u0623\u0633\u0631\u0629.<\/p>\n\t\t<h3>\u0639\u0644\u0651\u0645 \u0637\u0641\u0644\u0643 \u0643\u064a\u0641\u064a\u0629 \u062a\u0642\u0628\u0644 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0635\u0648\u0631 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href=\"https:\/\/www.zerotothree.org\/resource\/celebrating-differences-antiracist-parenting-right-from-the-start\" target=\"_blank\" rel=\"noopener\"><em>\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0644 \u0628\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a: \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0647\u0636\u0629 \u0644\u0644\u0639\u0646\u0635\u0631\u064a\u0629 \u0645\u0646\u0630 \u0627\u0644\u0628\u062f\u0627\u064a\u0629<\/em><\/a>. \u0627\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0641\u064a <a href=\"https:\/\/www.embracerace.org\/resources\" target=\"_blank\" rel=\"noopener\">\u0627\u062d\u062a\u0636\u0627\u0646 \u0627\u0644\u0639\u0631\u0642<\/a>.<\/p>\n\t\t<h3>\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0641\u0644\u0643 \u0639\u0646 \u0627\u0644\u0639\u0631\u0642 \u0648\u0627\u0644\u0647\u0648\u064a\u0629.<\/h3><p>\u0627\u0633\u062a\u0643\u0634\u0641 \u0645\u0639 \u0637\u0641\u0644\u0643 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target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062a\u062c\u0645\u0639 \u0645\u0639\u064b\u0627! \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0644 \u0628\u0627\u0644\u0647\u0648\u064a\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621<\/a> \u0648 <a href=\"https:\/\/www.youtube.com\/watch?v=Dk_HYAiS26I&amp;t=188s\" target=\"_blank\" rel=\"noopener\">\u0634\u0631\u062d \u0627\u0644\u0639\u0631\u0642<\/a>!<\/p>\n\t\t<h3>\u0645\u0633\u0627\u0639\u062f\u0629 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0646\u0635\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639<\/h3><p>\u0625\u0646 \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0625\u0639\u0644\u0627\u0645\u064a\u0629 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\/>\n\t<h3>\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0625\u062c\u0631\u0627\u0621<\/h3>\n<p>\u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0641\u064a \u0645\u0627\u0631\u064a\u0644\u0627\u0646\u062f\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0636\u063a\u0648\u0637 \u0627\u0644\u0623\u0633\u0631\u0629.<\/p>\n<p>\u0646\u062d\u0646 \u0646\u0639\u0644\u0645 \u0623\u0646 \u0627\u0644\u0625\u062c\u0627\u0632\u0629 \u0645\u062f\u0641\u0648\u0639\u0629 \u0627\u0644\u0623\u062c\u0631 \u062a\u0634\u0643\u0644 \u0623\u0647\u0645\u064a\u0629 \u0628\u0627\u0644\u063a\u0629 \u0644\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0622\u0628\u0627\u0621 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