{"id":26907,"date":"2024-02-06T16:13:06","date_gmt":"2024-02-07T00:13:06","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26907"},"modified":"2026-03-03T06:31:11","modified_gmt":"2026-03-03T14:31:11","slug":"resilience","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/fa\/grownups\/resilience\/","title":{"rendered":"\u0686\u06af\u0648\u0646\u0647 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u0627\u0628\u200c\u0622\u0648\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u0645\u061f"},"content":{"rendered":"<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/teacher-helping-kids-learn-and-build-resilience-scaled.jpg\" alt=\"teacher helping kids learn and build resilience\" height=\"1681\" width=\"2560\" title=\"\u0645\u0647\u062f \u06a9\u0648\u062f\u06a9\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0628\u0627\u0632\u06cc\u060c \u0628\u0627 \u0645\u0639\u0644\u0645\u060c \u062f\u0631\u060c \u06a9\u0644\u0627\u0633 \u062f\u0631\u0633\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h1>\u062a\u0627\u0628 \u0622\u0648\u0631\u06cc<\/h1>\n\t<h2>\u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p>Resilience is when people have positive outcomes despite negative experiences. The idea that resilience is &#8220;toughness&#8221; or &#8220;grit&#8221; is a harmful myth. No one is invincible, and nobody builds resilience alone. <\/p>\n\t<h3>\u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0642\u06cc\u0627\u0633\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0646 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u062b\u0628\u062a \u0648 \u0645\u0646\u0641\u06cc \u062a\u0639\u0627\u062f\u0644 \u0628\u0631\u0642\u0631\u0627\u0631 \u0645\u06cc \u06a9\u0646\u062f<\/h3>\n<p>\u0645\u0642\u06cc\u0627\u0633 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0627\u0633\u062a\u0639\u0627\u0631\u0647 \u0627\u06cc \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u062a\u0648\u0636\u06cc\u062d \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0631\u0627 \u0628\u0631\u062e\u06cc \u0627\u0632 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u062a\u0631 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc \u0631\u0633\u0646\u062f \u0648 \u0628\u0647 \u062a\u062c\u0633\u0645 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u062f\u0644\u0633\u0648\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u0646\u062f \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.\u00a0 <\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/resilience-scale-illustration.png\" alt=\"resilience scale illustration\" height=\"482\" width=\"482\" title=\"\u062a\u0635\u0648\u06cc\u0631 \u0645\u0642\u06cc\u0627\u0633 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<p>Think of a scale where a child or youth&#8217;s <strong>\u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u062e\u0648\u0628 \u0648 \u0628\u062f<\/strong> \u062f\u0631 \u0637\u0648\u0644 \u062f\u0648\u0631\u0647 \u062a\u0648\u0633\u0639\u0647 \u062e\u0648\u062f \u0627\u0646\u0628\u0627\u0634\u062a\u0647 \u0645\u06cc \u0634\u0648\u0646\u062f. \u0622\u0646\u0686\u0647 \u062f\u0631 \u0627\u0648\u0627\u06cc\u0644 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. <\/p>\n\t\t<p><strong>\u06cc\u06a9 \u0637\u0631\u0641 \u062a\u0631\u0627\u0632\u0648<\/strong> \u0645\u0645\u0644\u0648 \u0627\u0632 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0628\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f <a href=\"\/fa\/grownups\/early-years\/#stress\">\u0627\u0633\u062a\u0631\u0633 \u0633\u0645\u06cc<\/a> \u0648 \u062a\u0631\u0627\u0632\u0648 \u0631\u0627 \u062f\u0631 \u062c\u0647\u062a \u0645\u0646\u0641\u06cc \u06a9\u062c \u06a9\u0646\u06cc\u062f.\u00a0<\/p>\n<p>\u0645\u062b\u0627\u0644 \u0647\u0627:<\/p>\n<ul>\n<li>\u062c\u062f\u0627\u06cc\u06cc \u0627\u0632 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0637\u0644\u0627\u0642\u060c \u0645\u0631\u06af\u060c \u062d\u0628\u0633 \u06cc\u0627 \u062a\u0628\u0639\u06cc\u062f<\/li>\n<li>\u0645\u062f\u0627\u0631\u0633\u060c \u06a9\u062a\u0627\u0628\u062e\u0627\u0646\u0647\u200c\u0647\u0627 \u0648 \u067e\u0627\u0631\u06a9\u200c\u0647\u0627 \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f \u0645\u0646\u0627\u0628\u0639<\/li>\n<li>\u0633\u062a\u0645 \u0648 \u062e\u0634\u0648\u0646\u062a \u0646\u0698\u0627\u062f\u06cc<\/li>\n<\/ul>\n\t\t<p><strong>\u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u062b\u0628\u062a<\/strong> (<a href=\"\/fa\/grownups\/protective-factors\/\">\u0639\u0648\u0627\u0645\u0644 \u062d\u0641\u0627\u0638\u062a\u06cc<\/a>) \u062f\u0631 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u0627\u0646\u0628\u0627\u0634\u062a\u0647 \u0645\u06cc \u0634\u0648\u0646\u062f: \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u0631\u0627\u0642\u0628\u0627\u0646 \u067e\u0627\u0633\u062e\u06af\u0648 \u0648 \u0645\u0646\u0627\u0628\u0639 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u0645\u0627\u0646\u0646\u062f \u0645\u0631\u0627\u0642\u0628\u062a \u0647\u0627\u06cc \u0628\u0647\u062f\u0627\u0634\u062a\u06cc\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u06a9\u0648\u062f\u06a9 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u063a\u0646\u06cc \u0633\u0627\u0632\u06cc \u0628\u0631\u0627\u06cc \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646.\u00a0<\/p>\n<p>\u0645\u062b\u0627\u0644 \u0647\u0627:<\/p>\n<ul>\n<li>\u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0642\u0648\u06cc<\/li>\n<li>\u063a\u0630\u0627 \u0648 \u0622\u0628 \u0633\u0627\u0644\u0645\u060c \u0645\u0642\u0631\u0648\u0646 \u0628\u0647 \u0635\u0631\u0641\u0647 \u0648 \u0633\u0627\u0644\u0645.<\/li>\n<li>\u062a\u0623\u06cc\u06cc\u062f \u0627\u06cc\u0645\u0627\u0646 \u06cc\u0627 \u0627\u0639\u0645\u0627\u0644 \u0641\u0631\u0647\u0646\u06af\u06cc.<\/li>\n<\/ul>\n\t<p><strong>A child&#8217;s resilience scale<\/strong> \u067e\u06cc\u0634\u200c\u0628\u06cc\u0646\u06cc\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0633\u062a\u060c \u0628\u0627 \u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u0648\u0644\u06cc\u0647 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062a\u0631\u0627\u0632\u0648 \u0645\u0645\u0644\u0648 \u0627\u0632 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0645\u062b\u0628\u062a \u0628\u0627\u0634\u062f \u0648 \u06a9\u0648\u062f\u06a9 \u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u062e\u0648\u0628\u060c \u0631\u0648\u0627\u0628\u0637 \u0642\u0648\u06cc \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u062e\u0648\u0628\u06cc \u062f\u0631 \u0645\u062f\u0631\u0633\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u062a\u0631\u0627\u0632\u0648 \u062f\u0631 \u062c\u0647\u062a \u0645\u062b\u0628\u062a \u0627\u0633\u062a.\u00a0\u00a0<\/p>\n<p><strong>\u06a9\u0648\u062f\u06a9\u06cc \u0648\u0632\u0646\u0634 \u0631\u0627 \u0633\u0646\u06af\u06cc\u0646 \u06a9\u0631\u062f<\/strong> \u0628\u0627 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0633\u062a\u0631\u0633 \u0633\u0645\u06cc \u0645\u06cc \u0634\u0648\u062f\u060c \u062e\u0637\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u0648 \u0634\u06a9\u0633\u062a \u0645\u062f\u0631\u0633\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u06cc\u0627\u0628\u062f. \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u0645\u0646\u0641\u06cc \u062f\u0631 \u0646\u0648\u062c\u0648\u0627\u0646\u06cc \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc\u060c \u0645\u062f\u062a\u200c\u0647\u0627 \u067e\u0633 \u0627\u0632 \u0628\u0627\u0631\u06af\u06cc\u0631\u06cc \u0645\u0646\u0641\u06cc \u0645\u0642\u06cc\u0627\u0633 \u062a\u0627\u0628\u200c\u0622\u0648\u0631\u06cc \u062f\u0631 \u0627\u0648\u0627\u06cc\u0644 \u06a9\u0648\u062f\u06a9\u06cc\u060c \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p>\u0627\u0645\u0627\u060c \u0628\u0627 \u062d\u0645\u0627\u06cc\u062a \u0645\u0646\u0627\u0633\u0628\u060c \u0647\u0645\u0647 \u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u06cc\u06a9\u062f\u06cc\u06af\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u0645 \u062a\u0627 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0627\u0633\u062a\u0631\u0633 \u0632\u0627 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u0645.\u00a0<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/1r8hj72bfGo?si=yeskzC761JxNVDhz\" title=\"\u067e\u062e\u0634 \u06a9\u0646\u0646\u062f\u0647 \u0648\u06cc\u062f\u06cc\u0648 \u06cc\u0648\u062a\u06cc\u0648\u0628\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h3>\u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f<\/h3>\n\t<p>\u0627\u06cc\u0646 \u0648\u06cc\u062f\u06cc\u0648 \u0631\u0627 \u0627\u0632 \u0645\u0631\u06a9\u0632 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0647\u0627\u0631\u0648\u0627\u0631\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u0639\u0644\u0645 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u062a\u0645\u0627\u0634\u0627 \u06a9\u0646\u06cc\u062f.<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/coach-celebrating-with-team-building-resilience.jpg\" alt=\"Coach celebrating with team\" height=\"5359\" width=\"8016\" title=\"\u0645\u062f\u0631\u0633\u0647\u060c \u0628\u0686\u0647 \u0647\u0627\u060c \u0628\u0627 \u0645\u0631\u0628\u06cc\u0634\u0627\u0646\u060c \u062f\u0631 \u0632\u0645\u06cc\u0646\u060c \u0648\u0631\u0632\u0634\u060c \u062c\u0634\u0646 \u0645\u06cc \u06af\u06cc\u0631\u0646\u062f.\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2>\u0686\u06af\u0648\u0646\u0647 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u0645<\/h2>\n<p>Children aren&#8217;t born with or without resilience. With the support of the adults in their lives, every child can develop the skills for resilience.<\/p>\n<p>\u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0631\u0627 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f:<\/p>\n<ol>\n<li aria-level=\"1\">\u0627\u06cc\u062c\u0627\u062f <b>\u0645\u062d\u06cc\u0637 \u0647\u0627\u06cc \u0627\u0645\u0646\u060c \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u067e\u0631\u0648\u0631\u0634 \u062f\u0647\u0646\u062f\u0647<\/b> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062a\u0639\u0627\u0645\u0644\u0627\u062a \u0633\u0631\u0648\u06cc\u0633 \u0648 \u0628\u0627\u0632\u06af\u0634\u062a (\u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u0631\u0641\u062a \u0648 \u0628\u0631\u06af\u0634\u062a \u0648 \u0628\u0627\u0632\u06cc) \u0648<\/li>\n<li aria-level=\"1\">\u062a\u0648\u0633\u0637 <b>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f<\/b> \u062a\u062c\u0631\u0628\u06cc\u0627\u062a\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0633\u062a\u0631\u0633 \u0633\u0645\u06cc \u0645\u06cc \u0634\u0648\u062f.\u00a0<\/li>\n<\/ol>\n<p>\u062a\u0646\u0647\u0627 \u0639\u0627\u0645\u0644 \u0645\u0647\u0645 \u062f\u0631 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u06a9\u0648\u062f\u06a9 \u062f\u0627\u0634\u062a\u0646 \u062d\u062f\u0627\u0642\u0644 \u06cc\u06a9 \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u062b\u0627\u0628\u062a \u0648 \u0645\u062a\u0639\u0647\u062f \u0627\u0633\u062a \u06a9\u0647 \u0628\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0648 \u062a\u06a9\u06cc\u0647 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0648\u0627\u0644\u062f\u06cc\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u06cc\u0627 \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u062f\u0644\u0633\u0648\u0632 \u062f\u06cc\u06af\u0631\u06cc \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u0628\u0627\u0634\u062f.\u00a0<\/p>\n<p>\u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u0647\u0627\u0631\u062a \u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0642\u0648\u06cc\u060c \u062d\u0644 \u0645\u0648\u062b\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0639\u0627\u0637\u0641\u06cc \u0628\u0627 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0631\u062f.\u00a0<\/p>\n<p>Because life has its ups and downs, resilience is not a static quality. There might be times when adversity overloads a person&#8217;s ability to cope. With support, however, resilience can be built in even the most difficult circumstances. <\/p>\n\t\t<h3>Watch this video&#8230;<\/h3>\n\t\t<p>\u0627\u0632 \u0645\u0631\u06a9\u0632 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062f\u0627\u0646\u0634\u06af\u0627\u0647 \u0647\u0627\u0631\u0648\u0627\u0631\u062f<strong> \u062f\u0631 \u0645\u0648\u0631\u062f \u0686\u06af\u0648\u0646\u06af\u06cc \u0627\u06cc\u062c\u0627\u062f \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc<\/strong>.<\/p>\n<h4>\u0627\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f<\/h4>\n<p>Then, try these play-based activities, based on a child&#8217;s age, to foster the building blocks of resilience.<\/p>\n\t\t\t<a href=\"https:\/\/developingchild.harvard.edu\/resources\/handouts-tools\/brainbuildingthroughplay\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u062f\u0627\u0646\u0644\u0648\u062f \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\n\t\t\t\t\t<\/a>\n\t<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xSf7pRpOgu8?si=deul94XYqy88qbiX\" title=\"\u067e\u062e\u0634 \u06a9\u0646\u0646\u062f\u0647 \u0648\u06cc\u062f\u06cc\u0648 \u06cc\u0648\u062a\u06cc\u0648\u0628\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/center>\n\t<h2>\u062f\u0631\u06af\u06cc\u0631 \u0634\u0648\u06cc\u062f: \u0646\u0642\u0634 \u0628\u0632\u0631\u06af\u062a\u0631\u06cc \u0628\u0627\u0632\u06cc \u0645\u06cc \u06a9\u0646\u06cc\u062f<\/h2>\n<p>Some factors that are key to building resilience and tipping the scale in a positive direction are out of an individual parent&#8217;s control, including safety in schools and communities, poverty, availability of healthy foods and equitable resource allocation.\u00a0<\/p>\n<p>That&#8217;s why it&#8217;s critical you connect with organizations like <a href=\"http:\/\/211md.org\" target=\"_blank\" rel=\"noopener\">211<\/a> \u0628\u0631\u0627\u06cc \u0627\u062a\u0635\u0627\u0644 \u0628\u0647 \u0645\u0646\u0627\u0628\u0639 \u0636\u0631\u0648\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u063a\u0630\u0627 \u0648 \u0645\u0633\u06a9\u0646. \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062c\u0627\u0645\u0639\u0647 \u062e\u0648\u062f \u062a\u0648\u0633\u0637 \u0647\u0631 \u062f\u0648 \u0627\u0642\u062f\u0627\u0645 \u06a9\u0646\u06cc\u062f <a href=\"http:\/\/search.marylandefc.org\" target=\"_blank\" rel=\"noopener\">\u0627\u062a\u0635\u0627\u0644 \u0628\u0647 \u0645\u0646\u0627\u0628\u0639 \u0636\u0631\u0648\u0631\u06cc \u062f\u0631 \u067e\u0627\u06cc\u06af\u0627\u0647 \u062f\u0627\u062f\u0647 211\u060c<\/a> \u0645\u0627\u0646\u0646\u062f \u063a\u0630\u0627 \u0648 \u0645\u0633\u06a9\u0646 \u0648 <a href=\"https:\/\/forms.monday.com\/forms\/f00b5dac01e3a9cf2a40ba390ebe3e1d?r=use1\" target=\"_blank\" rel=\"noopener\">\u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062a\u0645\u0627\u0645 \u0645\u0646\u0627\u0628\u0639 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u0634\u0645\u0627 \u062f\u0631 \u067e\u0627\u06cc\u06af\u0627\u0647 \u062f\u0627\u062f\u0647 211 \u0641\u0647\u0631\u0633\u062a \u0634\u062f\u0647 \u0627\u0633\u062a<\/a> \u0648 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633 \u0647\u0645\u0633\u0627\u06cc\u06af\u0627\u0646 \u0634\u0645\u0627 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0646\u0634\u062f\u0647 \u0645\u06cc \u0628\u06cc\u0646\u06cc\u062f\u060c \u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0627\u0636\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u063a\u0632 \u0642\u0648\u06cc \u0648 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062d\u0645\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u0631\u0647\u0628\u0631\u0627\u0646 \u062c\u0627\u0645\u0639\u0647 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0628\u0647 Maryland Essentials for Childhood \u0628\u067e\u06cc\u0648\u0646\u062f\u06cc\u062f \u062a\u0627 \u0627\u0642\u062f\u0627\u0645 \u062c\u0645\u0639\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.\u00a0<\/p>\n<p>\u0647\u0645\u0647 \u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0647\u0645 \u06a9\u0627\u0631 \u06a9\u0646\u06cc\u0645 \u062a\u0627 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u06cc\u0646 \u06a9\u0644\u06cc\u062f\u0647\u0627\u06cc \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0648 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0633\u0627\u0644\u0645 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\t\t\t<a href=\"\/fa\/get-involved\/\"  target=\"_self\">\n\t\t\t\t\t\t\t\u0628\u0647 \u062a\u0644\u0627\u0634 \u0645\u0627 \u0628\u067e\u06cc\u0648\u0646\u062f\u06cc\u062f\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/developingchild.harvard.edu\/resources\/what-we-can-do-about-toxic-stress\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u0628\u0647 \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f\n\t\t\t\t\t<\/a>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/teacher-helping-students-learn-and-grow-with-positive-experiences-scaled.jpg\" alt=\"teacher in classroom\" height=\"1707\" width=\"2560\" title=\"\u0627\u0633\u062a\u0627\u062f \u0634\u0627\u062f\u060c \u0622\u0641\u0631\u06cc\u0642\u0627\u06cc\u06cc\u060c \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc\u060c \u062a\u0634\u0648\u06cc\u0642\u060c \u062a\u0634\u0648\u06cc\u0642\u060c \u0627\u0632 \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u0627\u0646\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hOfDLyPbv-o?si=gfaFvCL_uL8Nk5rc\" title=\"\u067e\u062e\u0634 \u06a9\u0646\u0646\u062f\u0647 \u0648\u06cc\u062f\u06cc\u0648 \u06cc\u0648\u062a\u06cc\u0648\u0628\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/center>\n\t<p><strong>\u0646\u0645\u0627\u06cc\u0634 \u0641\u06cc\u0644\u0645 \u00ab\u062a\u0627\u0628 \u0622\u0648\u0631\u06cc\u00bb \u0631\u0627 \u0628\u0647 \u062c\u0627\u0645\u0639\u0647 \u062e\u0648\u062f \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0644\u06cc\u067e \u06a9\u0648\u062a\u0627\u0647 \u0631\u0627 \u0628\u0628\u06cc\u0646\u06cc\u062f.<\/strong><\/p>\n\t\t\t<a href=\"\/fa\/get-involved\/ace-science\/#film-screening\"  target=\"_self\">\n\t\t\t\t\t\t\t\u06cc\u06a9 \u063a\u0631\u0628\u0627\u0644\u06af\u0631\u06cc \u0631\u0627 \u0628\u0647 \u062c\u0627\u0645\u0639\u0647 \u062e\u0648\u062f \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f\n\t\t\t\t\t<\/a>\n\t<h2>\u0645\u0647\u0627\u0631\u062a \u0647\u0627\u06cc \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc<\/h2>\n<p>\u0627\u06cc\u062c\u0627\u062f \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0631\u0648\u0627\u0628\u0637 \u0648 \u0645\u062d\u06cc\u0637 \u0647\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a\u06cc \u0627\u0633\u062a. \u06a9\u0648\u062f\u06a9 \u0628\u0627\u06cc\u062f \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0645\u062f\u0631\u0633\u0647 \u0648 \u062c\u0627\u0645\u0639\u0647 \u0627\u062d\u0633\u0627\u0633 \u0627\u0645\u0646\u06cc\u062a \u06a9\u0646\u062f.\u00a0<\/p>\n<p>\u0647\u0646\u06af\u0627\u0645 \u0627\u06cc\u062c\u0627\u062f \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc\u060c \u0631\u0648\u06cc \u0627\u06cc\u0646 6 \u0648\u06cc\u0698\u06af\u06cc \u0648 \u0645\u0647\u0627\u0631\u062a \u0627\u0635\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f:<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/mom-talking-to-daughter-in-kitchen-scaled.jpg\" alt=\"mother and daughter with cell phone in park\" height=\"1707\" width=\"2560\" title=\"\u0645\u0627\u062f\u0631\u060c \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646\u060c \u0628\u0627\u060c \u0646\u0648\u062c\u0648\u0627\u0646\u060c \u062f\u062e\u062a\u0631\u060c \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0627\u0648 \u0686\u06a9 \u0645\u06cc \u06a9\u0646\u062f\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Sense-of-Competency_EFC_icon.svg\" alt=\"Sense of competency icon with brain and child outline\" height=\"377\" width=\"377\" title=\"Sense of Competency_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>1. \u0627\u062d\u0633\u0627\u0633 \u0634\u0627\u06cc\u0633\u062a\u06af\u06cc<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/CaringRespectforSelfOthers_EFC_icon.svg\" alt=\"Caring respect for others icon hands with heart\" height=\"377\" width=\"377\" title=\"CaringRespectforSelfOthers_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>2. Care &#038; Respect of Self and Others<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/ProblemSolvingCopingSkills_EFC_icon.svg\" alt=\"Problem solving icon with puzzle pieces\" height=\"377\" width=\"377\" title=\"ProblemSolvingCopingSkills_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>3. Problem Solving &#038; Coping Skills<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/OptimismHopeFuture_EFC_icon.svg\" alt=\"Optimism and hope for future icon with heart and sun\" height=\"377\" width=\"377\" title=\"OptimismHopeFuture_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>4. \u062e\u0648\u0634 \u0628\u06cc\u0646\u06cc \u0648 \u0627\u0645\u06cc\u062f \u0628\u0647 \u0622\u06cc\u0646\u062f\u0647<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/AbilitytoReframeStress_EFC_icon.svg\" alt=\"Ability to reframe stress icon\" height=\"377\" width=\"377\" title=\"AbilitytoReframeStress_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>5. \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0686\u0627\u0631\u0686\u0648\u0628 \u0645\u062c\u062f\u062f \u0627\u0633\u062a\u0631\u0633<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/SenseofPurpose_EFC_icon.svg\" alt=\"Sense of purpose icon with crown\" height=\"375\" width=\"375\" title=\"SenseofPurpose_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>6. \u0627\u062d\u0633\u0627\u0633 \u0647\u062f\u0641 \u0648 \u0645\u0639\u0646\u0627<\/h3>\t\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<h3><a href=\"https:\/\/www.mindresilience.org\/wp-content\/uploads\/2024\/01\/Resiliency-Poster-final1-1.pdf\" target=\"_blank\" rel=\"noopener\">\u0645\u0647\u0627\u0631\u062a \u0647\u0627\u06cc \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0646<\/a><\/h3><p>\u0627\u06cc\u0646 \u0645\u0647\u0627\u0631\u062a \u0647\u0627 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u0645\u062e\u062a\u0644\u0641 \u0631\u0634\u062f \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0631\u062f. \u0628\u0627 \u067e\u0648\u0633\u062a\u0631\u06cc \u0627\u0632 \u0648\u0632\u0627\u0631\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u0645\u0631\u06cc\u0644\u0646\u062f\u060c \u06a9\u0645\u06cc\u062a\u0647 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0627\u062f\u0627\u0631\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0641\u062a\u0627\u0631\u06cc\u060c \u0639\u0645\u06cc\u0642 \u062a\u0631 \u0628\u06af\u0631\u062f\u06cc\u062f \u062a\u0627 \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f \u06a9\u0647 \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0631 \u0647\u0631 \u06af\u0631\u0648\u0647 \u0633\u0646\u06cc \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a.<\/p>\n\t\t\t<a href=\"https:\/\/www.mindresilience.org\/wp-content\/uploads\/2024\/01\/Resiliency-Poster-final1-1.pdf\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u0628\u0647 \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u062f\u0627\u0645\u0647 \u062f\u0647\u06cc\u062f\n\t\t\t<\/a>\n<h2>\n\t\t\t\u0634\u0645\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0647\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0627\u06cc\u0646 \u0634\u0634 \u0648\u06cc\u0698\u06af\u06cc \u0648 \u0645\u0647\u0627\u0631\u062a \u0627\u0635\u0644\u06cc \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f:\t<\/h2>\n\t\t<h3>\u0627\u0644\u06af\u0648 \u0648 \u0645\u0631\u0628\u06cc \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0628\u0627\u0634\u06cc\u062f<\/h3><p>\u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0646\u0627\u0628\u0639\u06cc \u0645\u0627\u0646\u0646\u062f <a href=\"https:\/\/www.mindresilience.org\/home\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0630\u0647\u0646<\/a>\u060c \u062a\u0648\u0633\u0637 \u0648\u0632\u0627\u0631\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u0645\u0631\u06cc\u0644\u0646\u062f \u062d\u0645\u0627\u06cc\u062a \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0641\u0631\u062f\u060c \u0645\u0631\u0628\u06cc \u06cc\u0627 \u0633\u0627\u0632\u0645\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/p>\n\t\t<h3>\u06cc\u06a9 \u0633\u06cc\u0633\u062a\u0645 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u062c\u0627\u0645\u0639\u0647 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f<\/h3><p>\u062f\u0648\u0633\u062a\u0627\u0646\u060c \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0647\u0627\u060c \u0645\u0631\u0628\u06cc\u0627\u0646\u060c \u0631\u0647\u0628\u0631\u0627\u0646 \u0645\u0630\u0647\u0628\u06cc \u0648 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u0646\u062f\u06af\u0627\u0646 \u062e\u062f\u0645\u0627\u062a.<\/p>\n\t\t<h3>Be a safe, stable, and nurturing presence in your child&#8217;s life<\/h3><p>\u0628\u0627 \u0627\u0631\u0627\u0626\u0647 \u0639\u0634\u0642\u060c \u0645\u062d\u0628\u062a\u060c \u062a\u0648\u062c\u0647 \u0648 \u062a\u0639\u06cc\u06cc\u0646 \u062d\u062f \u0645\u0634\u062e\u0635. \u06af\u0630\u0631\u0627\u0646\u062f\u0646 \u0648\u0642\u062a \u0628\u0627 \u0647\u0645 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0631\u0627\u0628\u0637\u0647 \u0642\u0648\u06cc \u0645\u0627\u062f\u0627\u0645 \u0627\u0644\u0639\u0645\u0631 \u0628\u0627 \u0641\u0631\u0632\u0646\u062f \u0634\u0645\u0627 \u0645\u06cc \u0634\u0648\u062f. <\/p>\n\t\t<h3>\u0628\u0647 \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0631\u0648\u0627\u0628\u0637 \u0633\u0627\u0644\u0645 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f \u0648 \u0622\u0646 \u0631\u0627 \u067e\u0631\u0648\u0631\u0634 \u062f\u0647\u062f<\/h3><p>\u0628\u0627 \u0647\u0645\u0633\u0627\u0644\u0627\u0646\u060c \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u06af\u0633\u062a\u0631\u062f\u0647 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0645\u0648\u0631\u062f \u0627\u0639\u062a\u0645\u0627\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0645\u0631\u0628\u06cc\u0627\u0646\u060c \u0645\u0639\u0644\u0645\u0627\u0646 \u0648 \u0645\u0631\u0628\u06cc\u0627\u0646.<\/p>\n\t\t<h3>\u0627\u0632 \u0645\u0646\u0627\u0628\u0639 \u0645\u0648\u062c\u0648\u062f \u062c\u0627\u0645\u0639\u0647 \u0628\u0631\u0627\u06cc \u0645\u0648\u0627\u0631\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u063a\u0630\u0627\u060c \u0645\u0633\u06a9\u0646 \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u06a9\u0648\u062f\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/h3><p>\u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u0645\u0646\u0641\u06cc \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647. <\/p>\n\t\t<h3>\u0628\u0647 \u06a9\u0648\u062f\u06a9 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0627 \u062e\u0648\u062f\u062a\u0646\u0638\u06cc\u0645\u06cc \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u062a\u0646\u0638\u06cc\u0645 \u06a9\u0646\u062f<\/h3><p>\u0648 \u0645\u0647\u0627\u0631\u062a \u0647\u0627\u06cc \u062d\u0644 \u0645\u0633\u0626\u0644\u0647 \u0648 \u0645\u0642\u0627\u0628\u0644\u0647 \u0631\u0627 \u062a\u0648\u0633\u0639\u0647 \u062f\u0647\u06cc\u062f (<a href=\"\/fa\/grownups\/early-years\/#regulation\">\u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u062c\u0631\u0627\u06cc\u06cc \u0648 \u062e\u0648\u062f \u062a\u0646\u0638\u06cc\u0645\u06cc<\/a>).<\/p>\n\t\t<h3>\u0628\u0647 \u06a9\u0648\u062f\u06a9 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062d\u0633 \u062e\u0648\u062f\u06a9\u0627\u0631\u0622\u0645\u062f\u06cc \u062e\u0648\u062f \u0631\u0627 \u067e\u0631\u0648\u0631\u0634 \u062f\u0647\u062f<\/h3><p>\u0628\u0627 \u062a\u0634\u0648\u06cc\u0642 \u0622\u0646\u0647\u0627 \u0628\u0647 \u0627\u0645\u062a\u062d\u0627\u0646 \u0686\u06cc\u0632\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u062f\u0631 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a.<\/p>\n\t\t<h3>\u0628\u0647 \u06a9\u0648\u062f\u06a9 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062d\u0633 \u0645\u0639\u0646\u0627\u062f\u0627\u0631\u06cc \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f<\/h3><p>\u0628\u0627 \u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u0627\u0648\u0631\u0647\u0627\u06cc \u0645\u0639\u0646\u0648\u06cc \u06cc\u0627 \u0641\u0631\u0647\u0646\u06af\u06cc\u060c \u0641\u0631\u0627\u0647\u0645 \u06a9\u0631\u062f\u0646 \u0641\u0631\u0635\u062a \u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062a\u0648\u0633\u0639\u0647 \u0631\u0648\u0627\u0628\u0637 \u0648 \u067e\u0631\u0633\u0634 \u0627\u0632 \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646 \u062f\u0631 \u0645\u0648\u0631\u062f \u0631\u0648\u06cc\u0627\u0647\u0627\u06cc\u0634.<\/p>\n\t\t<h3>\u0631\u0634\u062f \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u0647\u0627 \u06cc\u0627 \u0645\u0647\u0627\u0631\u062a \u0647\u0627 \u0631\u0627 \u062a\u0634\u0648\u06cc\u0642 \u06a9\u0646\u06cc\u062f<\/h3><p>\u0627\u06cc\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0631\u062f\u0646 \u0686\u06cc\u0632\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0648 \u067e\u0627\u0641\u0634\u0627\u0631\u06cc \u062f\u0631 \u0686\u0627\u0644\u0634\u200c\u0647\u0627\u06cc \u062c\u062f\u06cc\u062f\u060c \u062d\u0633 \u0634\u0627\u06cc\u0633\u062a\u06af\u06cc \u0631\u0627 \u062f\u0631 \u062e\u0648\u062f \u067e\u0631\u0648\u0631\u0634 \u062f\u0647\u062f.<\/p>\n\t\t<h3>\u0628\u0627 \u06a9\u0648\u062f\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062f\u0627\u0648\u0637\u0644\u0628 \u0634\u0648\u06cc\u062f<\/h3><p>This helps build the child&#8217;s care and respect for self and others.<\/p>\n\t\t<h3>\u062d\u0633 \u062e\u0648\u0634 \u0628\u06cc\u0646\u06cc \u0648 \u0627\u0645\u06cc\u062f \u0631\u0627 \u062f\u0631 \u06a9\u0648\u062f\u06a9 \u062e\u0648\u062f \u067e\u0631\u0648\u0631\u0634 \u062f\u0647\u06cc\u062f<\/h3><p>\u0627\u0632 \u0637\u0646\u0632\u060c \u062e\u0644\u0627\u0642\u06cc\u062a \u0648 \u06a9\u0627\u0648\u0634 \u0628\u0631\u0627\u06cc \u0631\u0648\u06cc\u0627\u0631\u0648\u06cc\u06cc \u0628\u0627 \u0645\u0648\u0627\u0642\u0639 \u0633\u062e\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/sOvj9J51XuY?si=0NYN-S7ArYSkt38o\" title=\"\u067e\u062e\u0634 \u06a9\u0646\u0646\u062f\u0647 \u0648\u06cc\u062f\u06cc\u0648 \u06cc\u0648\u062a\u06cc\u0648\u0628\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h3>\u0627\u06cc\u062f\u0647 \u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f\u061f<\/h3>\n\t<p>\u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u0639\u0637\u0627\u0641\u200c\u067e\u0630\u06cc\u0631\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0648\u0633\u0637 \u0645\u06af\u06cc \u062f\u0646\u062a \u062a\u0645\u0627\u0634\u0627 \u06a9\u0646\u06cc\u062f.<\/p>\n\t<h3>How To Help Kids Deal with Life&#8217;s Ups and Downs<\/h3>\n<p>\u062f\u0631 \u0645\u0648\u0627\u0642\u0639 \u0628\u062d\u0631\u0627\u0646\u060c \u0645\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u0641\u0631\u0632\u0646\u062f\u0627\u0646\u0645\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u0645 \u062a\u0627 \u0645\u0647\u0627\u0631\u062a \u0647\u0627\u06cc \u062a\u0627\u0628 \u0622\u0648\u0631\u06cc \u0631\u0627 \u0628\u06cc\u0627\u0645\u0648\u0632\u0646\u062f. \u0628\u062e\u0648\u0627\u0646\u06cc\u062f <a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/emotional-wellness\/Building-Resilience\/Pages\/How-to-Support-Your-Childs-Resilience-in-a-Time-of-Crisis.aspx\" target=\"_blank\" rel=\"noopener\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0641\u0631\u0632\u0646\u062f\u062a\u0627\u0646<\/a> \u062f\u0631 \u0637\u0648\u0644 \u06cc\u06a9 \u0628\u062d\u0631\u0627\u0646 \u0634\u062e\u0635\u06cc \u06cc\u0627 \u0645\u0644\u06cc \u0627\u0632 \u0622\u06a9\u0627\u062f\u0645\u06cc \u0627\u0637\u0641\u0627\u0644 \u0622\u0645\u0631\u06cc\u06a9\u0627.\u00a0<\/p>\n<p>Sometimes, building those skills means letting children pave their own path. It&#8217;s a balancing act. Parents and caregivers don&#8217;t have to always be &#8220;fixers.&#8221;<\/p>\n<p>Let children lead the conversation too. Listen to what kids are saying they need from grown-ups to deal with live&#8217;s ups and downs.\u00a0<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uDl9dJihdM4?si=b_lR0Y6iT2EpKVh0\" title=\"\u067e\u062e\u0634 \u06a9\u0646\u0646\u062f\u0647 \u0648\u06cc\u062f\u06cc\u0648 \u06cc\u0648\u062a\u06cc\u0648\u0628\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>","protected":false},"excerpt":{"rendered":"<p>RESILIENCE What is Resilience? Resilience is when people have positive outcomes despite negative experiences. The idea that resilience is &#8220;toughness&#8221; or &#8220;grit&#8221; is a harmful myth. No one is invincible, and nobody builds resilience alone. Resilience is like a scale balancing positive and negative experiences The resilience scale is a metaphor to explain why some&hellip;<\/p>","protected":false},"author":1,"featured_media":27101,"parent":26895,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26907","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marylandefc.org\/fa\/wp-json\/wp\/v2\/pages\/26907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marylandefc.org\/fa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marylandefc.org\/fa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/fa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/fa\/wp-json\/wp\/v2\/comments?post=26907"}],"version-history":[{"count":0,"href":"https:\/\/marylandefc.org\/fa\/wp-json\/wp\/v2\/pages\/26907\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/fa\/wp-json\/wp\/v2\/pages\/26895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/fa\/wp-json\/wp\/v2\/media\/27101"}],"wp:attachment":[{"href":"https:\/\/marylandefc.org\/fa\/wp-json\/wp\/v2\/media?parent=26907"}],"curies":[{"name":"\u0648\u0631\u062f\u067e\u0631\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}