{"id":26895,"date":"2024-02-06T16:08:37","date_gmt":"2024-02-07T00:08:37","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26895"},"modified":"2026-03-03T06:19:10","modified_gmt":"2026-03-03T14:19:10","slug":"grownups","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/ht\/grownups\/","title":{"rendered":"Kit zouti pou bati s\u00e8vo pou ede timoun yo pwospere"},"content":{"rendered":"
\n\t\t\t\t\"Grown-ups\n\t<\/figure>\n\t

GRANDI<\/h1>\n\t\t

Kit zouti pou bati s\u00e8vo<\/h2>

Welcome to the brain-building toolkit, a one-stop location for all of us to get the necessary tools to help children thrive. Maryland Essentials for Childhood’s (Maryland EFC) Childhood Resilience Action Team gathered resources from leading experts, our backbone organizations and community partners to give parents and trusted adults easy access to the latest tips to support children.<\/p>\n

Our knowledge of what can help healthy child development and hurt it has expanded dramatically over the past few decades. While science informs our actions at Maryland EFC, you don’t have to be a brain scientist to build a child’s brain. ALL trusted adults have the tools, and in fact, OU <\/b>are the key ingredient to a child’s strong foundation.<\/p>\n

Science shows us that events early in life can shape a child’s development. The good news is that it’s never too late to make a positive impact.<\/p>\n<\/a>\t\n\t\t\t\n\t\t\t\t\t\t\tIsit la yo aprann sou
devlopman bon\u00e8\n\t\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t\tIsit la yo aprann sou
devlopman adolesan ak tween\n\t\t\t\t\t<\/a>\n\t\t

Ede Granmoun yo ak Timoun yo Rezilyan<\/h2>

When we, as grown-ups, are under stress, it’s harder to tune into children’s needs.<\/p>\n

Try these ways to reduce stress and support your and your child’s resilience.<\/p>\n

\n\t\t\t\t\"dad\n\t<\/figure>\n\t\t

1. Bati relasyon sip\u00f2<\/h3>

Pou ou menm ak pitit ou a ak zanmi, fanmi, founis\u00e8 swen sante, lid\u00e8 lafwa, edikat\u00e8, konseye ak antren\u00e8.<\/p>\n\t\t

2. Etabli woutin fanmi<\/h3>

Gen yon woutin previzib bati yon sans sekirite, apatenans ak nouri relasyon.<\/p>\n\t\t

3. Konsantre sou abitid vi<\/h3>

Tankou bon d\u00f2mi, aktivite fizik ak nitrisyon ekilibre. Si w ap lite pou jwenn manje ki bon pou sante pou fanmi w, rele 211 epi mande enf\u00f2masyon sou bank manje ki toupre w yo.<\/p>\n\t\t

4. Jwenn dey\u00f2 nan lanati<\/h3>

Li diminye \u00f2m\u00f2n estr\u00e8s ak ogmante \u00f2m\u00f2n ki diminye doul\u00e8 ak amelyore atitid.\u00a0<\/p>\n\t\t

5. Pase tan ak b\u00e8t kay<\/h3>

If you don’t have one, volunteer your time at a pet shelter or organization.<\/p>\n\t\t

6. pratike atensyon<\/h3>

Li kapab yon gwo pwisans. Gade videyo sa<\/a> pou k\u00f2manse.<\/p>\n\t\t

Sip\u00f2 Kominot\u00e8 Pou Ede Nan L\u00e8 Bezwen<\/h2>

Nou konprann paran ak pran swen timoun yo se yon travay difisil! Aprann enf\u00f2masyon sou resous kominot\u00e8 ki toupre w ki ka ede vwayaj paran w. <\/p>\n

\n\t\t\t\t\"The\n\t<\/figure>\n\t\t

Rele Liy \u00c8d Paran an
1-800-243-7337<\/a><\/h3>

L\u00e8 w gen yon kesyon pou paran, liy asistans pou paran 24 sou 24 ka bay kons\u00e8y, resous ak sip\u00f2 gratis epi konfidansy\u00e8l. La liy asistans pou paran<\/a>\u00a0se yon s\u00e8vis nan Family Tree.<\/p>\n\t\t\t\n\t\t\t\t\t\tLiy \u00e8d pou paran\n\t\t\t\t\t<\/a>\n\t\t

Rele 211<\/a><\/h3>

211<\/a> is an Information and Referral System with community resources available for essential health and human services like food, housing, child care, utility assistance and mental health support. It’s powered by the Maryland Information Network and is available any time of day or night.\u00a0<\/p>\n

Maryland Essentials for Childhood (EFC) te mete t\u00e8t ansanm ak 211 pou konekte ou ak resous pou timoun ak fanmi nan kominote w la.\u00a0<\/p>\n

Ch\u00e8che pa k\u00f2d postal pou jwenn sip\u00f2 kominot\u00e8 toupre w.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tRech\u00e8ch pou Resous\n\t\t\t<\/a>\n

\n\t\t\t\t\"211\n\t<\/figure>\n
\n\t\t\t\t\"family\n\t<\/figure>\n\t\t
\n\t\t\t\t\n\t\t\t\t\"Light\n\t\t\t\t<\/a>\n\t<\/figure>\n

Jwenn plis zouti pou rezistans<\/a><\/h3>\n\t\t\t\n\t\t\t\t\t\t\tKontinye Lekti\n\t\t\t\t\t<\/a>","protected":false},"excerpt":{"rendered":"

GROWN-UPS Brain-Building Toolkit Welcome to the brain-building toolkit, a one-stop location for all of us to get the necessary tools to help children thrive. Maryland Essentials for Childhood’s (Maryland EFC) Childhood Resilience Action Team gathered resources from leading experts, our backbone organizations and community partners to give parents and trusted adults easy access to the…<\/p>","protected":false},"author":1,"featured_media":27535,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26895","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages\/26895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/comments?post=26895"}],"version-history":[{"count":0,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages\/26895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/media\/27535"}],"wp:attachment":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/media?parent=26895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}