{"id":26899,"date":"2024-02-06T16:10:49","date_gmt":"2024-02-07T00:10:49","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26899"},"modified":"2025-06-16T11:09:26","modified_gmt":"2025-06-16T18:09:26","slug":"developmental-challenges","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/ht\/grownups\/developmental-challenges\/","title":{"rendered":"Kijan pou ede pitit ou a reyisi: Estrateji pou pwobl\u00e8m devlopman li yo"},"content":{"rendered":"<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Mom-and-daughter-on-bed-with-outstretched-arms-scaled.jpg\" alt=\"Mom and daughter on bed with outstretched arms\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"K\u00e8 kontan,Afriken,Ameriken,Manman,Epi,Pitit fi,Pran,Plezi,Sou,Kabann\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h1>DEFI DEVLOPMAN<\/h1>\n\t<h2>Jere defi bon\u00e8 yo<\/h2>\n<p>Premye ane yo kapab yon moman lajwa ak m\u00e8v\u00e8y, men defi ak enkyetid yo komen tou.\u00a0<\/p>\n<p>L\u00e8 granmoun yo bay sip\u00f2 ki apwopriye pou laj yo, j\u00e8n yo ka grandi epi aprann nan difikilte yo. Men, pa gen okenn nan nou bezwen f\u00e8 li moute jan nou ale ansanm. Gen fason pwouve, ki sip\u00f2te syans pou ab\u00f2de defi timoun yo rankontre nan diferan laj ak etap.<\/p>\n<p>Difikilte ka rive nenp\u00f2t ki l\u00e8 nan devlopman yon timoun, depi nan premye ane li yo rive nan ane pre-adolesans. Aprann sou k\u00e8k nan difikilte timoun yo rankontre byen bon\u00e8 nan lavi yo ak zouti ou ka itilize pou simonte gwo etap ak reta, adv\u00e8site ak pwobl\u00e8m sante mantal.<\/p>\n\t<h2>Jalons &amp; Reta<\/h2>\n<p>Timoun yo devlope anpil ladr\u00e8s enp\u00f2tan nan premye etap yo nan lavi yo, mete fondasyon an pou aprantisaj ak kapasite pita. Bagay timoun yo aprann f\u00e8 yo rele etap devlopman e yo anjeneral rive nan s\u00e8ten laj.\u00a0<\/p>\n<p>Li enp\u00f2tan pou granmoun yo peye atansyon sou pwogr\u00e8 timoun yo nan direksyon etap enp\u00f2tan sa yo. Pa egzanp, li enp\u00f2tan pou remake si timoun ki gen ennan yo di premye mo yo oswa kil\u00e8 yon timoun f\u00e8 premye pa li yo. \u00a0<\/p>\n<p>Swiv etap enp\u00f2tan pitit ou a av\u00e8k Sant pou Kontw\u00f2l ak Prevansyon Maladi (CDC) yo. <a href=\"https:\/\/www.cdc.gov\/ncbddd\/actearly\/milestones-app.html\" target=\"_blank\" rel=\"noopener\">gratis aplikasyon Milestone Tracker<\/a> oswa <a href=\"https:\/\/www.cdc.gov\/ncbddd\/actearly\/milestones\/index.html\" target=\"_blank\" rel=\"noopener\">jwenn yon lis jalons pa chak laj<\/a>.\u00a0<\/p>\n<h3>Ede timoun ki gen reta<\/h3>\n<p>L\u00e8 timoun yo pa rive nan etap enp\u00f2tan yo nan moman yo te prevwa a, sa yo rele yon reta devlopman. Si ou remake yon reta, oswa tou senpleman panse yon bagay pa bon, pa tann pou aji. Kapab gen yon solisyon senp oswa yon ent\u00e8vansyon ki ka ede. Pi vit nou adrese reta yo, se pi fasil li pral ye pou nou adrese yo.<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Toddler-achieving-walking-milestone-walking-in-park-scaled.jpg\" alt=\"Child achieving developmental milestone of walking\" itemprop=\"image\" height=\"1709\" width=\"2560\" title=\"Devlopman,Milestones,,Kanpe.,Manman,Ankouraje,Li,Ti bebe,Pandan,Aprann,Pou\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<p>Si ou sisp\u00e8k yon reta nan devlopman pitit ou a, pale ak pedyat ou a epi\/oswa kontakte yon pwogram ent\u00e8vansyon bon\u00e8 tankou <a href=\"https:\/\/referral.mditp.org\/\" target=\"_blank\" rel=\"noopener\">Pwogram pou Tibebe ak Timoun piti nan Maryland<\/a>. Li bay sip\u00f2 gratis pou timoun ki poko gen 36 mwa ki gen yon reta kalifye. Si w se yon moun k ap pran swen timoun epi ou gen enkyetid kons\u00e8nan yon timoun nan lavi w, ou ka f\u00e8 yon referans pou sip\u00f2.<\/p>\n<p><a href=\"https:\/\/referral.mditp.org\/\" target=\"_blank\" rel=\"noopener\">F\u00e8 yon referans bay Maryland Infant and Toddlers<\/a>.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Dad-comforting-child-during-adversity-scaled.jpg\" alt=\"Dad comforting child during adversity\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"Renmen,Afriken,Ameriken,Papa,Pale,Ak,Fache,Timoun preskol\u00e8,Pitit fi,Ede\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h2>Adv\u00e8site<\/h2>\n<p>Eksperyans ak anviw\u00f2nman negatif nan anfans (ACE) yo komen. Si timoun yo pa jwenn sip\u00f2 l\u00e8 y ap f\u00e8 fas ak adv\u00e8site, sa ka lak\u00f2z domaj ki dire lontan. <a href=\"\/ht\/grownups\/aces\/\">ACE yo<\/a> enkli bagay tankou temwen vyolans oswa f\u00e8 eksperyans diskriminasyon.\u00a0<\/p>\n<p>L\u00e8 timoun yo ekspoze a gwo adv\u00e8site, epi granmoun pa la pou ede yo f\u00e8 fas ak sitiyasyon an, sist\u00e8m estr\u00e8s yo ka tw\u00f2 aktive. K\u00f2 ak s\u00e8vo yo k ap devlope yo anvayi ak nivo \u00f2m\u00f2n estr\u00e8s danjere. &quot;Repons estr\u00e8s toksik&quot; sa a ogmante risk pou pwobl\u00e8m sante pita.\u00a0<\/p>\n<p>Men, timoun yo ka tolere gwo str\u00e8s \u2014 si gen relasyon adilt ki estab e ki reponn byen vit nan plas pou diminye enpak negatif la.<\/p>\n<p>Pou nouri potansy\u00e8l timoun yo, li enp\u00f2tan pou nou travay ansanm pou anpeche gwo difikilte atrav\u00e8 bon r\u00e8gleman ak pwogram. Nou kapab asire tou ke chak kominote ekipe pou sip\u00f2te moun ki te f\u00e8 fas ak gwo difikilte, sa ki f\u00e8 rezilyans yon posibilite rey\u00e8l.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<p>Si oumenm oswa pitit ou a te f\u00e8 eksperyans ACE, gen etap ou ka pran pou sip\u00f2te gerizon ak rezistans. <a href=\"https:\/\/www.mindresilience.org\/home\/\" target=\"_blank\" rel=\"noopener\">Kontinye aprann ak resous rezilyans lespri sa yo<\/a> nan Depatman Sante Maryland, Administrasyon Sante Konp\u00f2tman.<\/p>\n\t<h3>Rele 211 pou konekte ak resous yo<\/h3>\n<p>Si ou konnen yon fanmi ki santi yo boulv\u00e8se, ankouraje yo oswa ede yo rele 211.<strong>. <\/strong>Y ap konekte ak resous ki ka soulaje yon pati nan str\u00e8s la. 211 fonksyone grasa Maryland Information Network, ki se yon \u00f2ganizasyon prensipal EFC epi ki ka ede konekte fanmi yo ak resous ak sip\u00f2 kominot\u00e8 a.<\/p>\n<p>L\u00e8 n rive jwenn epi asire tout fanmi yo gen aks\u00e8 a resous ak sip\u00f2 kominot\u00e8 nan moman estr\u00e8s, n ap travay ansanm pou anpeche abi ak neglijans sou timoun.<\/p>\n\t<iframe loading=\"lazy\" title=\"vimeo-jw\u00e8\" src=\"https:\/\/player.vimeo.com\/video\/263000974?h=370c2f0504\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen><\/iframe>\n\t<h2>Rap\u00f2te move tretman potansy\u00e8l<\/h2>\n<p>Nou tout gen yon w\u00f2l nan asire timoun yo an sekirite epi yo pa gen abi oswa neglijans. <a href=\"https:\/\/earlychildhood.marylandpublicschools.org\/system\/files\/filedepot\/3\/signs_of_abuse_and_neglect.pdf\" target=\"_blank\" rel=\"noopener\">Kontinye lekti<\/a> sou siy ak sent\u00f2m abi ak neglijans.<\/p>\n<p>Pale ak lapolis oswa yon ajans s\u00e8vis sosyal lokal si w sisp\u00e8k abi oswa neglijans. <a href=\"https:\/\/dhs.maryland.gov\/child-protective-services\/reporting-suspected-child-abuse-or-neglect\/local-offices\/\" target=\"_blank\" rel=\"noopener\">Jwenn ajans S\u00e8vis Pwoteksyon Timoun ki toupre w la<\/a>. Yo aksepte rap\u00f2 anonim.<\/p>\n<h3>Sant Defans Timoun<\/h3>\n<p>Si w pa s\u00e8ten si sa w ap obs\u00e8ve a ka abi oswa neglijans, Maryland gen sant defans timoun. Sant sa yo konsantre sou timoun epi yo gen resous sou plas pou bay ent\u00e8vansyon ak tretman.<\/p>\n<p>L\u00e8 nou sip\u00f2te fanmi yo, nou kapab tou anpeche abi ak neglijans sou timoun. Nou tout jwe yon w\u00f2l epi nou ka travay ansanm pou kenbe timoun yo an sekirite.<\/p>\n<p><a href=\"https:\/\/www.marylandchildrensalliance.org\/find-cac\/\" target=\"_blank\" rel=\"noopener\">Jwenn yon Sant Defans timoun ki toupre w<\/a>.\u00a0<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/father-comforting-crying-child.jpg\" alt=\"father comforting crying child\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"papa rekonf\u00f2te timoun kap kriye\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h2>Ki jan yo jere defi sante mantal<\/h2>\n<p>Av\u00e8k sip\u00f2 paran yo ak moun k ap bay swen yo, j\u00e8n timoun yo aprann kijan pou yo eksprime ak jere emosyon yo, f\u00f2me atachman an sekirite, santi senpati ak angaje ak moun ak mond lan b\u00f2 kote yo nan fason ki apwopriye pou laj yo.\u00a0<\/p>\n<p>L\u00e8 devlopman sosyal ak emosyon\u00e8l yon timoun dewoule jan yo te prevwa a, sa vle di sante mantal timoun nan bon. Pa egzanp, nou ka di ke tibebe yo ap montre siy bon sante mantal l\u00e8 yo k\u00f2manse f\u00e8 bagay tankou f\u00e8 kontak vizy\u00e8l, souri oswa kalme l\u00e8 yon moun familye kenbe yo.\u00a0 <\/p>\n<p><strong>Gen anpil etap enp\u00f2tan sosyal ak emosyon\u00e8l ke ti bebe, timoun piti ak timoun preskol\u00e8 eksprime ak eksplore nan yon s\u00e8ten laj. <\/strong>Si gen obstak ki retade oswa deranje yon timoun pandan l ap pase nan etap sa yo, li enp\u00f2tan pou w w\u00e8 siy yo epi pran aksyon.\u00a0 <\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Kathleen-Connors.jpg\" alt=\"Kathleen Connors\" itemprop=\"image\" height=\"500\" width=\"400\" title=\"Kathleen Connors\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\tKoutwazi: University of Maryland School of Medicine\n\t<blockquote><p>Sante mantal vr\u00e8man esansy\u00e8l pou sante. Ou konnen, ou pa ka gen bon sante san yon bon sante mantal. Mwen w\u00e8 yo k\u00f2m lye ak konekte. Bon sante mantal se kapab kontwole panse ou, santiman ou, atitid ou. Li enp\u00f2tan tou pou kapab nan relasyon ki an sante paske sa enp\u00f2tan pou sante sosyal ou.\u00a0<\/p>\n<p><i>~ Kay Connors, MSW, LCSW-C, Baltimorean ak Direkt\u00e8 Taghi Modarressi Sant pou Etid Tibebe nan University of Maryland School of Medicine. <\/i><\/p><\/blockquote>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<p>S\u00e8vi ak zouti sa yo pou ede ou menm ak pitit ou a idantifye epi make santiman yo:\u00a0<\/p>\n<p>Idantifye santiman yo: <a href=\"https:\/\/uca.edu\/bewell\/files\/2020\/11\/Feelings-Wheel-Learn-How-to-Label-Your-Feelings.pdf\" target=\"_blank\" rel=\"noopener\"><i>Santiman wou\u00a0<\/i><\/a><\/p>\n<p>Jere emosyon: <a href=\"https:\/\/challengingbehavior.org\/docs\/FeelingFaces_cards_EN-Blank.pdf\" target=\"_blank\" rel=\"noopener\">Alfabetizasyon Emosyon\u00e8l Feeling Faces Cards<\/a><\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/mom-and-daughter-practicing-self-regulation-skills.jpg\" alt=\"mom and daughter practicing self-regulation skills\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"manman ak pitit fi pratike konpetans oto-regleman\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h3>Teknik oto-regleman<\/h3>\n<p><b>Oto-r\u00e8gleman<\/b> se kapasite pitit ou a genyen pou l kalme t\u00e8t li. Obs\u00e8ve w epi imite w se fason ki pi enp\u00f2tan pou pitit ou a aprann oto-reglemante t\u00e8t li. Kidonk, aprann kijan pou nou regle emosyon nou yo epi montre sa pou pitit nou yo se kle a. <\/p>\n<p>Ou kapab tou:<\/p>\n<ul>\n<li aria-level=\"1\">Bay yon anviw\u00f2nman ki an sekirite pou timoun yo diskite ak trete panse yo ak santiman yo.\u00a0<\/li>\n<li aria-level=\"1\">Kreye yon espas &quot;Refwadisman&quot; oswa &quot;Tan pou Repoze&quot; lakay ou pou ede pitit ou rekon\u00e8t nesesite pou jere gwo emosyon li yo poukont li nan fason ki an sekirite e ki bon pou sante. Ou kapab itilize espas &quot;Refwadisman\/Tan pou Repoze&quot; a tou pou montre kijan pou itilize li l\u00e8 ou bezwen kalme t\u00e8t ou.\n<ul>\n<li aria-level=\"2\">Ranpli espas la ak zouti ki ede kalme batay la, vole, jele repons ak jere emosyon akablan: Play-Doh, dra mou, z\u00f2rye, yon fanatik oswa pinwheel, jw\u00e8t fidget, papye ak kreyon koul\u00e8.<\/li>\n<\/ul>\n<\/li>\n<li>Pratike atensyon plen (mindfulness), ki se yon eta mantal kote ou konsantre sou moman prezan an. Ou ka f\u00e8 atensyon plen nenp\u00f2t kote epi nan jis k\u00e8k moman. <a href=\"https:\/\/www.mindful.org\/how-to-take-mindful-snack\/\" target=\"_blank\" rel=\"noopener\">Atansyon<\/a> itilizasyon <strong>GOUTE<\/strong> k\u00f2m yon fason rapid pou reyalize yon moman konsyan.\n<ul>\n<li><strong>S<\/strong> - Sispann sa w ap f\u00e8 a<\/li>\n<li><strong>N<\/strong> - Remake sa k ap pase a<\/li>\n<li><strong>A<\/strong> - Aksepte san jije sa k ap pase a<\/li>\n<li><strong>C<\/strong> \u2013 Montre kiryozite w sou sitiyasyon an l\u00e8 w poze kesyon sou eksperyans ou ak anviw\u00f2nman w.<\/li>\n<li><strong>K<\/strong> \u2013 Se pou ou janti av\u00e8k t\u00e8t ou ak l\u00f2t moun pou ou ka retounen sou bon chemen an.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<h3>Egz\u00e8sis atensyon<\/h3>\n<p>Pratike egz\u00e8sis atensyon pou kontwole t\u00e8t ou. <\/p>\n<p>S\u00e8vi ak aplikasyon gratis tankou <a href=\"https:\/\/insighttimer.com\/\" target=\"_blank\" rel=\"noopener\">Rev\u00e8y Insight<\/a> epi\u00a0<a href=\"https:\/\/www.aurahealth.io\/\" target=\"_blank\" rel=\"noopener\">Libere<\/a>. Eseye aplikasyon sa yo peye pou yon pery\u00f2d es\u00e8 gratis,\u00a0<a href=\"https:\/\/www.tenpercent.com\/\" target=\"_blank\" rel=\"noopener\">Dis pousan pi kontan<\/a>\u00a0oswa <a href=\"https:\/\/www.headspace.com\/\" target=\"_blank\" rel=\"noopener\">Espas t\u00e8t<\/a>. <\/p>\n<p>Ou ka koute tou diskou atensyon ak meditasyon sou yo <a href=\"https:\/\/dharmaseed.org\/talks\/\" target=\"_blank\" rel=\"noopener\">Grenn Dharma<\/a>, yon sit ent\u00e8n\u00e8t ki rasanble, prez\u00e8ve ak pataje yo lib.<\/p>\n<p>Ou kapab menm <a href=\"https:\/\/carescenter.ucla.edu\/wp-content\/uploads\/2020\/10\/Butterfly-Breath.pdf\" target=\"_blank\" rel=\"noopener\">eseye f\u00e8 egz\u00e8sis Papiyon pou respire pwofon sa a ansanm<\/a>\u00a0santi kalm ak jere emosyon difisil.<\/p>\n\t<h3>Rele 9-8-8 pou Sip\u00f2 pou Sante Mantal<\/h3>\n<p>Si yon tibebe, yon timoun piti, oswa yon timoun ap f\u00e8 eksperyans pwobl\u00e8m emosyon\u00e8l oswa konp\u00f2tman, ch\u00e8che baz done resous EFC pou s\u00e8vis sante mantal selon laj oswa <a href=\"tel:+988\">rele 9-8-8<\/a> pou yon referans.<\/p>\n<h3>Liy t\u00e8ks kriz<\/h3>\n<p>Ou ka voye t\u00e8ks HOME tou nan 741741 pou w jwenn <a href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noopener\">Liy t\u00e8ks kriz<\/a>.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/People-getting-food-at-a-soup-kitchen.jpg\" alt=\"People getting food at a soup kitchen\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"Moun ki jwenn manje nan yon kwizin soup\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h2><b>Fakt\u00e8 sistemik ekst\u00e8n gen enpak sou sante mantal\u00a0<\/b><\/h2>\n<p><b>Anpil nan fakt\u00e8 ki kontribye nan pwobl\u00e8m sante mantal bon\u00e8 yo pa anba kontw\u00f2l yon paran oswa moun k ap pran swen timoun nan.\u00a0<\/b><\/p>\n<p>Pa egzanp, kapasite yon timoun pou devlope yon sante mantal pozitif ka afekte pa pwobl\u00e8m sosyal tankou:\u00a0<\/p>\n<ul>\n<li aria-level=\"1\">inegalite ekonomik\u00a0<\/li>\n<li aria-level=\"1\">diskriminasyon<\/li>\n<li aria-level=\"1\">rasis sistemik<\/li>\n<li aria-level=\"1\">l\u00f2t f\u00f2m inegalite<\/li>\n<\/ul>\n<p>Se paske op\u00f2tinite enjis pou bon travay, lojman oswa edikasyon mete plis estr\u00e8s sou fanmi yo.\u00a0<\/p>\n<p>Yon tw\u00f2p estr\u00e8s ka konpwom\u00e8t kapasite fanmi yo pou angaje yo nan ent\u00e8raksyon ale-retou, &quot;s\u00e8vi-retou&quot; ke timoun piti yo bezwen pou devlope ladr\u00e8s sosyal ak emosyon\u00e8l.\u00a0<\/p>\n\t<h3>Politik ak Pwogram Sante Mantal Maryland<\/h3>\n<p>Nan podcast What&#039;s the 211? la, Kay Connors pale sou k\u00e8k nan r\u00e8gleman sante mantal nan Maryland k ap ede moun ki viktim diskriminasyon ak rasis.\u00a0<\/p>\n<p>Li tou diskite sou <a href=\"https:\/\/www.umms.org\/ummc\/health-services\/psychiatry\/services\/child-adolescent\/outpatient\/secure-starts\" target=\"_blank\" rel=\"noopener\">Taghi Modarressi Sant pou Etid Tibebe<\/a>, ki bay s\u00e8vis sante mantal pou timoun piti. Koute oswa <a href=\"https:\/\/211md.org\/blog\/episode-19-trauma-informed-care\/\" target=\"_blank\" rel=\"noopener\">li transkripsyon an.<\/a><\/p>\n\t<iframe title=\"Yon konv\u00e8sasyon ak Kay Connors sou Ch\u00f2k Enf\u00f2me Swen\" allowtransparency=\"true\" height=\"150\" width=\"100%\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;i=m78zx-14b7488-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=1&#038;font-color=auto&#038;rtl=0&#038;logo_link=episode_page&#038;btn-skin=7&#038;size=150\" loading=\"lazy\"><\/iframe>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/dad-and-child-hugging.jpg\" alt=\"dad and child hugging\" itemprop=\"image\" height=\"998\" width=\"1000\" title=\"papa-ak-pitit-anbrase\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h3>Angajman EFC a anv\u00e8 timoun Maryland yo<\/h3>\n<p>Essentials for Childhood pran angajman pou asire tout timoun yo gen yon op\u00f2tinite konpl\u00e8, jis e jis pou yo rive atenn potansy\u00e8l yo. Sa mande nou rekon\u00e8t epi adrese w\u00f2l danjere ke rasis jwe nan anviw\u00f2nman ak kondisyon kote timoun yo ap viv, grandi, aprann ak jwe.<\/p>\n<p>Rasis \u2013 ki ka pran f\u00f2m prejije p\u00e8son\u00e8l oswa politik ak pratik enstitisyon\u00e8l ki enjis e ki pa jis \u2013 ekspoze timoun ki gen koul\u00e8 a fakt\u00e8 estr\u00e8s inik ak kontiny\u00e8l. Pa egzanp, temwen oswa sibi ensidan rasis rayisman ka lak\u00f2z oswa agrave <a href=\"https:\/\/www.mhanational.org\/racial-trauma\" target=\"_blank\" rel=\"noopener\">ch\u00f2k rasyal<\/a>. San sip\u00f2 efikas e al\u00e8, ch\u00f2k ka afekte sante, byenn\u00e8t ak kapasite moun pou yo fonksyone. Ch\u00f2k ki pa adrese nan yon fanmi ka yon sous gwo estr\u00e8s pou timoun yo.<\/p>\n<p>Rasism enfliyanse kote ak espas kote timoun ki gen koul\u00e8 ap devlope. Politik nan tan lontan yo te kreye katye ki te gen segregasyon rasyal ki te eskli fanmi Nwa yo nan kominote ki te gen bon lek\u00f2l, bon travay ak kote ki an sekirite pou yo jwe. Politik ak pratik jodi a kontinye segregasyon epi yo kanalize mwens resous nan kominote ki gen koul\u00e8, sa ki f\u00f2me aks\u00e8 timoun yo a op\u00f2tinite nan edikasyon, lojman, swen medikal ak plis ank\u00f2.<\/p>\n<p>Rasis tou f\u00e8 li pi difisil pou fanmi ki gen koul\u00e8 yo evite souch finansye ak estr\u00e8s. Pandan fanmi koul\u00e8 yo rankontre bary\u00e8 pou bon jan kalite edikasyon, pwopriyet\u00e8 kay, travay ki byen touche ak l\u00f2t mwayen pou sekirite finansye, estr\u00e8s tankou souch finansye, grangou ak enstabilite lojman ka anpile. Apre yon tan, <a href=\"https:\/\/harvardcenter.wpenginepowered.com\/wp-content\/uploads\/2020\/11\/RacismInfographic_2020.pdf\" target=\"_blank\" rel=\"noopener\">Fakt\u00e8 estr\u00e8s kontiny\u00e8l yo ka ent\u00e8fere ak sist\u00e8m newolojik, andokrinyen ak iminit\u00e8 k\u00f2 a<\/a>.<\/p>\n<p>Paske Essentials for Childhood angaje nan pwomouvwa yon monn jis ak enklizif pou tout timoun Maryland, nou angaje tou pou pwomouvwa politik ki elimine rasis ak ef\u00e8 li yo.<\/p>\n\t<h2>Kisa paran yo ak moun kap bay swen yo ka f\u00e8?<\/h2>\n<p>Fanmi ki gen timoun piti kapab yon pati pwisan nan ef\u00f2 pou deranje rasis ent\u00e8p\u00e8son\u00e8l, kiltir\u00e8l ak enstitisyon\u00e8l. Men etap nou tout ka pran.<\/p>\n\t\t<h3>Jwenn epi redwi pw\u00f2p patipri san konesans ou.<\/h3><p>Nou tout abs\u00f2be prejije ak estereyotip nan kilti nou ak medya nou yo. Yo ka f\u00f2me atitid ak aksyon nou yo - men yo pa oblije. Li <a href=\"https:\/\/www.aafp.org\/pubs\/fpm\/blogs\/inpractice\/entry\/implicit_bias.html\" target=\"_blank\" rel=\"noopener\"><em>Uit taktik pou idantifye ak redwi implicite ou<\/em><em> prejije <\/em><\/a>pa Akademi Ameriken pou Praktisyon\u00e8 Fanmi yo.<\/p>\n\t\t<h3>Aprann pitit ou a kijan pou li anbrase diferans ak reziste estereyotip rasyal yo.<\/h3><p>Timoun yo natir\u00e8lman remake diferans depi yo f\u00e8t epi yo gade granmoun pou yo aprann sa yo &quot;vle di&quot;. Aprann kijan pou gide timoun piti yo nan resp\u00e8 epi lwen rasis av\u00e8k yo. <a href=\"https:\/\/www.zerotothree.org\/resource\/celebrating-differences-antiracist-parenting-right-from-the-start\" target=\"_blank\" rel=\"noopener\"><em>Selebre Diferans yo: Paran anti-rasis Depi nan k\u00f2mansman an<\/em><\/a>. Eksplore resous yo nan <a href=\"https:\/\/www.embracerace.org\/resources\" target=\"_blank\" rel=\"noopener\">Anbrase Ras<\/a>.<\/p>\n\t\t<h3>Pale sou ras ak idantite ak pitit ou a.<\/h3><p>Ansanm ak pitit ou a, eksplore epi diskite sou resous ki apwopriye pou laj timoun yo sou ras ak etnisite. Gade videyo Sesame Street Workshop ki baze sou syans epi ki genyen prim, ABC&#039;s of Racial Literacy ak l\u00f2t zouti. Li <a href=\"https:\/\/sesameworkshop.org\/our-work\/impact-areas\/race-ethnicity-culture\/\" target=\"_blank\" rel=\"noopener\">Vini ansanm! Selebre idantite pozitif ak apatenans<\/a> epi <a href=\"https:\/\/www.youtube.com\/watch?v=Dk_HYAiS26I&amp;t=188s\" target=\"_blank\" rel=\"noopener\">Esplike Ras<\/a>!<\/p>\n\t\t<h3>Ede pitit ou a f\u00e8 fas ak kouv\u00e8ti medya sou twomatik rasyal nan kominote a<\/h3><p>Kouv\u00e8ti medya sou ch\u00f2k rasyal nan kominote a ak ajitasyon sivil yo ka lak\u00f2z timoun yo santi laper\u00e8z, enkyetid, trist\u00e8s, konfizyon, ak k\u00f2l\u00e8. <a href=\"https:\/\/www.youtube.com\/watch?v=0Qtn2ZFx6ZM\" target=\"_blank\" rel=\"noopener\">Gade videyo sa a sou fason pou sip\u00f2te pitit ou a.\u201d<\/a><\/p>\n\t\t<h3>Aprann kijan r\u00e8gleman yo ka p\u00e8petre rasis \u2013 oubyen mete yon fen nan li.<\/h3><p>Gade TedTalk sa a <a href=\"https:\/\/www.youtube.com\/watch?v=VzyjDR_AWzE\" target=\"_blank\" rel=\"noopener\">Kijan Rasis F\u00e8 Nou Maladi<\/a> pa Dokt\u00e8 David R. Williams, PhD, MPH, prezidan Depatman Syans Sosyal ak Konp\u00f2tman nan Lek\u00f2l Sante Piblik Harvard TH Chan.<\/p>\n\t\t<h3>S\u00e8vi ak vwa ou pou avanse jistis rasyal!<\/h3><p><a href=\"https:\/\/marylandefc.org\/ht\/get-involved\/\">Antre nan EFC<\/a> pandan n ap pouse moun k ap f\u00e8 politik yo konsidere ekite nan tout desizyon ki afekte fanmi yo.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Mom-holding-baby-during-paid-leave-scaled.jpg\" alt=\"Mom holding baby during paid leave\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"Piki,nan,yon,manman,depanse,tan,av\u00e8k,li,ki f\u00e8k f\u00e8t,tibebe\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h3>Pran Aksyon<\/h3>\n<p>Pou ankouraje pi gwo sante mantal ak byenn\u00e8t nan Maryland, nou ka atake pwobl\u00e8m sosyal ki kontribye nan estr\u00e8s fanmi an.<\/p>\n<p>Nou konnen konje peye enp\u00f2tan anpil pou nouvo manman, papa ak fanmi adoptif yo. Maryland Essentials for Childhood ak patn\u00e8 nou yo te manm kowalisyon nan yon ef\u00f2 defans pou pote konje fanmi peye nan Maryland.\u00a0<\/p>\n<p>Apati 2026, travay\u00e8 Maryland yo pral peye jiska $1000 yon sem\u00e8n pou jiska 12 sem\u00e8n. <a href=\"https:\/\/paidleave.maryland.gov\/Pages\/default.aspx\" target=\"_blank\" rel=\"noopener\">Kontinye li sou nouvo pwogram sa a<\/a>.<\/p>\n<p>Konje peye ka amelyore rezilta yo paske li p\u00e8m\u00e8t tan pou koneksyon sosyal ak emosyon\u00e8l nan fanmi yo epi amelyore rezilta sante fizik ak mantal pou manman ak nouvo tibebe yo. <\/p>\n\t\t<h3>Jwenn konekte ak sip\u00f2 paran yo<\/h3><p>Antanke paran ak moun k ap bay swen, nou vle timoun yo nan lavi nou rive nan etap enp\u00f2tan fizik, sosyal ak emosyon\u00e8l yo pou yo ka navige mond lan av\u00e8k fasilite. Nou antanke granmoun, apre tou, se resous kle yo pou ede yo jere emosyon yo ak konp\u00f2tman yo ak <a href=\"\/ht\/grownups\/resilience\/\">f\u00e8 fas ak monte ak desann nan lavi yo.<\/a>\u00a0<\/p>\n<p>K\u00f2m mod\u00e8l, nou ka aprann ak mod\u00e8l fason pou kontwole emosyon nou ak konp\u00f2tman nou, tankou pran swen pw\u00f2p bezwen sante mantal ak fizik nou. Pran swen t\u00e8t ou ak anpil demand pou ogmante yon fanmi ka difisil. Ou vo li! Epi tou de ou menm ak pitit ou yo pral rek\u00f2lte benefis yo pou yon lavi.<\/p>\n<p>EFC vle konekte w ak konesans ak resous enp\u00f2tan ki ka ede w nan vwayaj paran w. Nou nan sa a av\u00e8k ou!<\/p>\n<p>Ch\u00e8che sip\u00f2 paran, sante mantal ak resous itilizasyon sibstans pou ou menm ak timoun yo nan lavi ou.\u00a0\u00a0<\/p>\n\t\t\t<a href=\"http:\/\/search.marylandefc.org\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tCh\u00e8che sip\u00f2 paran yo\n\t\t\t\t\t<\/a>","protected":false},"excerpt":{"rendered":"<p>DEFI DEVLOPMANTAL Jere Premye Defi yo Premye ane yo kapab yon moman lajwa ak m\u00e8v\u00e8y, men defi ak enkyetid yo komen tou. L\u00e8 granmoun bay sip\u00f2 ki apwopriye pou laj yo, j\u00e8n yo ka grandi epi aprann nan difikilte yo. Men, p\u00e8sonn nan nou pa bezwen ref\u00e8 yo pandan n ap avanse. Gen fason pwouve, syantifikman sip\u00f2te pou...<\/p>","protected":false},"author":1,"featured_media":27020,"parent":26895,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26899","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages\/26899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/comments?post=26899"}],"version-history":[{"count":0,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages\/26899\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages\/26895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/media\/27020"}],"wp:attachment":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/media?parent=26899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}