{"id":26907,"date":"2024-02-06T16:13:06","date_gmt":"2024-02-07T00:13:06","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26907"},"modified":"2026-03-03T06:31:11","modified_gmt":"2026-03-03T14:31:11","slug":"resilience","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/ht\/grownups\/resilience\/","title":{"rendered":"Kijan pou konstwi rezilyans lakay timoun yo"},"content":{"rendered":"<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/teacher-helping-kids-learn-and-build-resilience-scaled.jpg\" alt=\"teacher helping kids learn and build resilience\" height=\"1681\" width=\"2560\" title=\"Garderi, Timoun, K ap jwe, Ak, Pwofes\u00e8, Nan, Sal, De, Klas\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h1>REZILANS<\/h1>\n\t<h2>Kisa Rezilyans ye?<\/h2>\n<p>Resilience is when people have positive outcomes despite negative experiences. The idea that resilience is &#8220;toughness&#8221; or &#8220;grit&#8221; is a harmful myth. No one is invincible, and nobody builds resilience alone. <\/p>\n\t<h3>Rezilyans se tankou yon balans ki balanse eksperyans pozitif ak negatif yo.<\/h3>\n<p>Ech\u00e8l rezistans lan se yon metaf\u00f2 pou eksplike poukisa gen timoun ki sanble pi rezistan pase l\u00f2t epi pou ede vizyalize kijan paran yo ak granmoun ki pran swen timoun yo ka amelyore rezistans timoun yo.\u00a0 <\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/resilience-scale-illustration.png\" alt=\"resilience scale illustration\" height=\"482\" width=\"482\" title=\"ilistrasyon ech\u00e8l rezistans\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<p>Think of a scale where a child or youth&#8217;s <strong>bon ak move eksperyans<\/strong> anpile pandan devlopman yo. Sa k pase nan anfans timoun yo patikily\u00e8man enp\u00f2tan. <\/p>\n\t\t<p><strong>Yon b\u00f2 nan balans lan<\/strong> chaje ak move eksperyans ki lak\u00f2z <a href=\"\/ht\/grownups\/early-years\/#stress\">Estr\u00e8s toksik<\/a> epi panche balans lan nan yon direksyon negatif.\u00a0<\/p>\n<p>Egzanp:<\/p>\n<ul>\n<li>Separasyon ak yon paran akoz div\u00f2s, lanm\u00f2, prizon oswa deportasyon<\/li>\n<li>Lek\u00f2l, bibliyot\u00e8k ak pak ki pa gen ase resous<\/li>\n<li>Opresyon rasyal ak vyolans<\/li>\n<\/ul>\n\t\t<p><strong>Eksperyans pozitif<\/strong> (<a href=\"\/ht\/grownups\/protective-factors\/\">fakt\u00e8 pwoteksyon<\/a>) yo anpile sou l\u00f2t b\u00f2 a: bagay tankou moun kap bay swen ki reponn byen ak resous ki disponib nan kominote a tankou swen sante, gadri timoun ki gen bon kalite ak aktivite anrichisman pou adolesan yo.\u00a0<\/p>\n<p>Egzanp:<\/p>\n<ul>\n<li>Aprann jere emosyon f\u00f2.<\/li>\n<li>Manje ak dlo ki an sekirite, ab\u00f2dab, epi ki bon pou sante.<\/li>\n<li>Afime lafwa oswa pratik kiltir\u00e8l.<\/li>\n<\/ul>\n\t<p><strong>A child&#8217;s resilience scale<\/strong> se yon bon endikat\u00e8 pou rezilta sante, ak eksperyans nan anfans ki peze anpil. Balans lan panche nan yon direksyon pozitif l\u00e8 balans lan chaje ak eksperyans pozitif epi timoun nan gen plis chans pou l gen bon sante, relasyon solid epi pou l reyisi lek\u00f2l.\u00a0\u00a0<\/p>\n<p><strong>Yon timoun ki te gen pwa<\/strong> Moun ki soufri ak eksperyans ki lak\u00f2z estr\u00e8s toksik ap gen yon risk ogmante pou enkyetid, depresyon, itilizasyon sibstans, ak ech\u00e8k lek\u00f2l. Anpil nan rezilta negatif sa yo k\u00f2manse nan adolesans ak laj maj\u00e8, lontan apre ech\u00e8l rezistans lan te chaje negatifman nan anfans timoun.<\/p>\n<p>Men, av\u00e8k bon sip\u00f2 a, nou tout ka ede youn l\u00f2t jere fakt\u00e8 estr\u00e8s sa yo.\u00a0<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/1r8hj72bfGo?si=yeskzC761JxNVDhz\" title=\"jw\u00e8 videyo YouTube\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h3>Kontinye aprann<\/h3>\n\t<p>Gade videyo sa a ki soti nan Sant sou Timoun k ap Devlope nan Iniv\u00e8site Harvard sou syans rezilyans lan.<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/coach-celebrating-with-team-building-resilience.jpg\" alt=\"Coach celebrating with team\" height=\"5359\" width=\"8016\" title=\"Timoun Lek\u00f2l k ap Selebre ak Antren\u00e8 yo sou yon Teren Esp\u00f2.\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2>Kijan pou konstwi rezilyans<\/h2>\n<p>Children aren&#8217;t born with or without resilience. With the support of the adults in their lives, every child can develop the skills for resilience.<\/p>\n<p>Adilt yo ka bati rezistans lakay timoun yo l\u00e8 yo:<\/p>\n<ol>\n<li aria-level=\"1\">Kreye <b>anviw\u00f2nman ki an sekirite, ki estab, epi ki nourisan<\/b> rich nan ent\u00e8raksyon s\u00e8vi-ak-retou (konv\u00e8sasyon ak jw\u00e8t ale-vini) epi<\/li>\n<li aria-level=\"1\">Pa <b>anpeche<\/b> eksperyans ki lak\u00f2z estr\u00e8s toksik.\u00a0<\/li>\n<\/ol>\n<p>Fakt\u00e8 ki pi enp\u00f2tan nan rezilyans timoun se gen omwen yon granmoun ki estab e angaje ke yo ka konte sou li. Li kapab yon paran, yon manm fanmi, oswa yon l\u00f2t granmoun ki gen sousi pou yo nan kominote a.\u00a0<\/p>\n<p>Ou ka nouri rezilyans l\u00e8 w anseye konpetans lavi tankou jere emosyon f\u00f2, rezoud pwobl\u00e8m efektivman, epi konekte ak l\u00f2t moun emosyon\u00e8lman.\u00a0<\/p>\n<p>Because life has its ups and downs, resilience is not a static quality. There might be times when adversity overloads a person&#8217;s ability to cope. With support, however, resilience can be built in even the most difficult circumstances. <\/p>\n\t\t<h3>Watch this video&#8230;<\/h3>\n\t\t<p>soti nan Sant sou Timoun ki Devlope nan Iniv\u00e8site Harvard<strong> sou kijan rezilyans bati<\/strong>.<\/p>\n<h4>Eseye aktivite sa yo<\/h4>\n<p>Then, try these play-based activities, based on a child&#8217;s age, to foster the building blocks of resilience.<\/p>\n\t\t\t<a href=\"https:\/\/developingchild.harvard.edu\/resources\/handouts-tools\/brainbuildingthroughplay\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tTelechaje Aktivite yo\n\t\t\t\t\t<\/a>\n\t<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xSf7pRpOgu8?si=deul94XYqy88qbiX\" title=\"jw\u00e8 videyo YouTube\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/center>\n\t<h2>Patisipe: Ou jwe yon w\u00f2l ki pi enp\u00f2tan<\/h2>\n<p>Some factors that are key to building resilience and tipping the scale in a positive direction are out of an individual parent&#8217;s control, including safety in schools and communities, poverty, availability of healthy foods and equitable resource allocation.\u00a0<\/p>\n<p>That&#8217;s why it&#8217;s critical you connect with organizations like <a href=\"http:\/\/211md.org\" target=\"_blank\" rel=\"noopener\">211<\/a> pou konekte ak resous esansy\u00e8l tankou manje ak lojman. Ou ka pran aksyon pou konstwi rezistans pou timoun nan kominote w la l\u00e8 w tou de <a href=\"http:\/\/search.marylandefc.org\" target=\"_blank\" rel=\"noopener\">konekte ak resous esansy\u00e8l nan baz done 211 la,<\/a> tankou manje ak lojman, epi <a href=\"https:\/\/forms.monday.com\/forms\/f00b5dac01e3a9cf2a40ba390ebe3e1d?r=use1\" target=\"_blank\" rel=\"noopener\">asire w ke tout resous ki nan kominote w la nan baz done 211 la<\/a> epi aksesib pou vwazen ou yo.<\/p>\n<p>Si ou w\u00e8 yon bezwen ki pa satisf\u00e8, defann resous adisyon\u00e8l pou konstwi s\u00e8vo solid ak rezilyans lakay timoun yo. Pale ak lid\u00e8 kominot\u00e8 yo oubyen rantre nan Maryland Essentials for Childhood pou pran aksyon kolektif.\u00a0<\/p>\n<p>Nou tout dwe travay ansanm pou asire timoun yo gen kle enp\u00f2tan sa yo pou yon devlopman ki an sante ak pou yo gen rezilyans.<\/p>\n\t\t\t<a href=\"\/ht\/get-involved\/\"  target=\"_self\">\n\t\t\t\t\t\t\tVin jwenn ef\u00f2 nou an\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/developingchild.harvard.edu\/resources\/what-we-can-do-about-toxic-stress\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tKontinye Lekti\n\t\t\t\t\t<\/a>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/teacher-helping-students-learn-and-grow-with-positive-experiences-scaled.jpg\" alt=\"teacher in classroom\" height=\"1707\" width=\"2560\" title=\"Pwofes\u00e8 Afriken-Ameriken ki kontan ap resevwa aplodisman nan men el\u00e8v li yo pandan\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hOfDLyPbv-o?si=gfaFvCL_uL8Nk5rc\" title=\"jw\u00e8 videyo YouTube\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/center>\n\t<p><strong>Pote yon pwojeksyon fim nan, Rezilyans, nan kominote w la. Gade ti klip sa a.<\/strong><\/p>\n\t\t\t<a href=\"\/ht\/get-involved\/ace-science\/#film-screening\"  target=\"_self\">\n\t\t\t\t\t\t\tPote yon depistaj nan kominote w la\n\t\t\t\t\t<\/a>\n\t<h2>Konpetans rezistans<\/h2>\n<p>Pou timoun nan devlope rezilyans, sa mande relasyon ak anviw\u00f2nman ki bay sip\u00f2. Li ta dwe santi l an sekirite lakay li, lek\u00f2l li ak nan kominote a.\u00a0<\/p>\n<p>L\u00e8 w ap bati rezistans, konsantre sou 6 karakteristik ak konpetans debaz sa yo pou rezistans:<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/mom-talking-to-daughter-in-kitchen-scaled.jpg\" alt=\"mother and daughter with cell phone in park\" height=\"1707\" width=\"2560\" title=\"Manman k ap pale ak pitit fi adolesan li lakay li pandan l ap tcheke.\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Sense-of-Competency_EFC_icon.svg\" alt=\"Sense of competency icon with brain and child outline\" height=\"377\" width=\"377\" title=\"Ik\u00f2n Sans Konpetans_EFC\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>1. Sans Konpetans<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/CaringRespectforSelfOthers_EFC_icon.svg\" alt=\"Caring respect for others icon hands with heart\" height=\"377\" width=\"377\" title=\"Pran swenResp\u00e8 pou t\u00e8t ouL\u00f2t moun_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>2. Care &#038; Respect of Self and Others<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/ProblemSolvingCopingSkills_EFC_icon.svg\" alt=\"Problem solving icon with puzzle pieces\" height=\"377\" width=\"377\" title=\"Konpetans pou rezoud pwobl\u00e8m_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>3. Problem Solving &#038; Coping Skills<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/OptimismHopeFuture_EFC_icon.svg\" alt=\"Optimism and hope for future icon with heart and sun\" height=\"377\" width=\"377\" title=\"OptimisEspwaLavni_EFC_icon\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>4. Optimis ak espwa pou lavni<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/AbilitytoReframeStress_EFC_icon.svg\" alt=\"Ability to reframe stress icon\" height=\"377\" width=\"377\" title=\"Ik\u00f2n Kapasite pou Ref\u00f2mile Estr\u00e8s_EFC\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>5. Kapasite pou chanje str\u00e8s<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/SenseofPurpose_EFC_icon.svg\" alt=\"Sense of purpose icon with crown\" height=\"375\" width=\"375\" title=\"Ik\u00f2n_Sans_Objektif_EFC\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>6. Sans Objektif ak Siyifikasyon<\/h3>\t\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<h3><a href=\"https:\/\/www.mindresilience.org\/wp-content\/uploads\/2024\/01\/Resiliency-Poster-final1-1.pdf\" target=\"_blank\" rel=\"noopener\">Konpetans Rezilyans Pa Laj<\/a><\/h3><p>Ou ka w\u00e8 konpetans sa yo lakay timoun ki nan div\u00e8s etap devlopman yo. Fouye pi fon av\u00e8k yon afich ki soti nan Depatman Sante Maryland, Komite Rezilyans Administrasyon Sante Konp\u00f2tman pou w aprann ki jan rezilyans ye lakay timoun nan chak gwoup laj.<\/p>\n\t\t\t<a href=\"https:\/\/www.mindresilience.org\/wp-content\/uploads\/2024\/01\/Resiliency-Poster-final1-1.pdf\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tKontinye Lekti\n\t\t\t<\/a>\n<h2>\n\t\t\tOu kapab eseye tou fason sa yo pou etabli sis karakteristik ak konpetans debaz sa yo:\t<\/h2>\n\t\t<h3>Vin yon mod\u00e8l ak yon konseye pou rezilyans<\/h3><p>l\u00e8 w eksplwate resous tankou <a href=\"https:\/\/www.mindresilience.org\/home\/\" target=\"_blank\" rel=\"noopener\">Rezistans Lespri<\/a>, patwone pa Depatman Sante Maryland. Li gen zouti ak aktivite pou ede w bati rezistans antanke yon moun, yon edikat\u00e8 oswa yon \u00f2ganizasyon.<\/p>\n\t\t<h3>Devlope yon sist\u00e8m sip\u00f2 kominot\u00e8<\/h3><p>zanmi, fanmi, edikat\u00e8, lid\u00e8 lafwa ak founis\u00e8 s\u00e8vis yo.<\/p>\n\t\t<h3>Be a safe, stable, and nurturing presence in your child&#8217;s life<\/h3><p>l\u00e8 w ba yo lanmou, afeksyon, atansyon epi fikse limit kl\u00e8. Pase tan ansanm bati yon relasyon solid pou tout lavi av\u00e8k pitit ou. <\/p>\n\t\t<h3>Ede pitit ou bati epi nouri relasyon ki an sante<\/h3><p>av\u00e8k kanmarad, manm fanmi elaji ak granmoun ou f\u00e8 konfyans, tankou mant\u00f2, pwofes\u00e8 ak antren\u00e8.<\/p>\n\t\t<h3>S\u00e8vi ak resous kominot\u00e8 ki disponib yo pou bagay tankou manje, lojman, ak gadri timoun<\/h3><p>pou ede diminye konsekans negatif lavi chak jou a. <\/p>\n\t\t<h3>Ede timoun nan kontwole emosyon li yo av\u00e8k oto-regilasyon<\/h3><p>epi devlope ladr\u00e8s pou rezoud pwobl\u00e8m ak pou f\u00e8 fas ak yo (<a href=\"\/ht\/grownups\/early-years\/#regulation\">fonksyon egzekitif ak oto-regilasyon<\/a>).<\/p>\n\t\t<h3>Ede timoun nan devlope yon sans de efikasite p\u00e8son\u00e8l<\/h3><p>l\u00e8 w ankouraje yo pou yo eseye nouvo bagay epi pou yo p\u00e8severe malgre difikilte yo.<\/p>\n\t\t<h3>Ede timoun nan devlope yon sans nan lavi li<\/h3><p>l\u00e8 w transm\u00e8t kwayans espirity\u00e8l oswa kiltir\u00e8l, l\u00e8 w ba li op\u00f2tinite pou devlope relasyon epi l\u00e8 w poze pitit ou kesyon sou r\u00e8v li yo.<\/p>\n\t\t<h3>Ankouraje devlopman talan oswa konpetans<\/h3><p>Sa ap ede pitit ou a devlope yon sans konpetans l\u00e8 li eseye nouvo bagay epi li p\u00e8severe nan nouvo defi.<\/p>\n\t\t<h3>Vin volont\u00e8 ansanm ak timoun nan pou ede l\u00f2t moun<\/h3><p>This helps build the child&#8217;s care and respect for self and others.<\/p>\n\t\t<h3>Nouri yon sans optimis ak espwa nan pitit ou a<\/h3><p>S\u00e8vi ak im\u00e8, kreyativite ak eksplorasyon pou f\u00e8 fas ak moman difisil yo.<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/sOvj9J51XuY?si=0NYN-S7ArYSkt38o\" title=\"jw\u00e8 videyo YouTube\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h3>Ou vle plis lide?<\/h3>\n\t<p>Gade bagay ki bati rezistans lakay timoun yo pa Maggie Dent.<\/p>\n\t<h3>How To Help Kids Deal with Life&#8217;s Ups and Downs<\/h3>\n<p>Nan moman kriz, nou kapab ede timoun nou yo aprann ladr\u00e8s rezilyans tou. Li <a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/emotional-wellness\/Building-Resilience\/Pages\/How-to-Support-Your-Childs-Resilience-in-a-Time-of-Crisis.aspx\" target=\"_blank\" rel=\"noopener\">fason enp\u00f2tan pou sip\u00f2te pitit ou a<\/a> pandan yon kriz p\u00e8son\u00e8l oswa nasyonal nan men Akademi Pedyatri Ameriken an.\u00a0<\/p>\n<p>Sometimes, building those skills means letting children pave their own path. It&#8217;s a balancing act. Parents and caregivers don&#8217;t have to always be &#8220;fixers.&#8221;<\/p>\n<p>Let children lead the conversation too. Listen to what kids are saying they need from grown-ups to deal with live&#8217;s ups and downs.\u00a0<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uDl9dJihdM4?si=b_lR0Y6iT2EpKVh0\" title=\"jw\u00e8 videyo YouTube\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>","protected":false},"excerpt":{"rendered":"<p>RESILIENCE What is Resilience? Resilience is when people have positive outcomes despite negative experiences. The idea that resilience is &#8220;toughness&#8221; or &#8220;grit&#8221; is a harmful myth. No one is invincible, and nobody builds resilience alone. Resilience is like a scale balancing positive and negative experiences The resilience scale is a metaphor to explain why some&hellip;<\/p>","protected":false},"author":1,"featured_media":27101,"parent":26895,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26907","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages\/26907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/comments?post=26907"}],"version-history":[{"count":0,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages\/26907\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/pages\/26895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/media\/27101"}],"wp:attachment":[{"href":"https:\/\/marylandefc.org\/ht\/wp-json\/wp\/v2\/media?parent=26907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}