{"id":26907,"date":"2024-02-06T16:13:06","date_gmt":"2024-02-07T00:13:06","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26907"},"modified":"2026-03-03T06:31:11","modified_gmt":"2026-03-03T14:31:11","slug":"resilience","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/ko\/grownups\/resilience\/","title":{"rendered":"\uc544\uc774\ub4e4\uc758 \ud68c\ubcf5\ub825\uc744 \ud0a4\uc6b0\ub294 \ubc29\ubc95"},"content":{"rendered":"<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/teacher-helping-kids-learn-and-build-resilience-scaled.jpg\" alt=\"teacher helping kids learn and build resilience\" height=\"1681\" width=\"2560\" title=\"\uc720\uce58\uc6d0, \uc5b4\ub9b0\uc774, \ub180\uae30, \uc120\uc0dd\ub2d8\uacfc, \uad50\uc2e4\uc5d0\uc11c\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h1>\ud68c\ubcf5\ub825<\/h1>\n\t<h2>\ud68c\ubcf5\ub825\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/h2>\n<p>\ud68c\ubcf5\ud0c4\ub825\uc131\uc774\ub780 \uc0ac\ub78c\ub4e4\uc774 \ubd80\uc815\uc801\uc778 \uacbd\ud5d8\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uae0d\uc815\uc801\uc778 \uacb0\uacfc\ub97c \uc5bb\uc5b4\ub0b4\ub294 \ub2a5\ub825\uc744 \ub9d0\ud569\ub2c8\ub2e4. \ud68c\ubcf5\ud0c4\ub825\uc131\uc744 &quot;\uac15\uc778\ud568&quot;\uc774\ub098 &quot;\ub048\uae30&quot;\ub85c\ub9cc \uc0dd\uac01\ud558\ub294 \uac83\uc740 \uc798\ubabb\ub41c \ud1b5\ub150\uc785\ub2c8\ub2e4. \ub204\uad6c\ub3c4 \ubb34\uc801\uc77c \uc218 \uc5c6\uc73c\uba70, \ud68c\ubcf5\ud0c4\ub825\uc131\uc740 \ud63c\uc790\uc11c \ub9cc\ub4e4\uc5b4\uc9c0\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. <\/p>\n\t<h3>\ud68c\ubcf5\ub825\uc740 \uae0d\uc815\uc801 \uacbd\ud5d8\uacfc \ubd80\uc815\uc801 \uacbd\ud5d8\uc744 \uade0\ud615 \uc788\uac8c \uc870\uc808\ud558\ub294 \uc800\uc6b8\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/h3>\n<p>\ud68c\ubcf5\ub825 \ucc99\ub3c4\ub294 \uc77c\ubd80 \uc5b4\ub9b0\uc774\uac00 \ub2e4\ub978 \uc5b4\ub9b0\uc774\ubcf4\ub2e4 \ub354 \ud68c\ubcf5\ub825\uc774 \uac15\ud55c \uc774\uc720\ub97c \uc124\uba85\ud558\uace0 \ubd80\ubaa8\uc640 \ub3cc\ubcf4\ub294 \uc131\uc778\uc774 \uc5b4\ub5bb\uac8c \uc5b4\ub9b0\uc774\uc758 \ud68c\ubcf5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294\uc9c0 \uc2dc\uac01\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc740\uc720\uc785\ub2c8\ub2e4.\u00a0 <\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/resilience-scale-illustration.png\" alt=\"resilience scale illustration\" height=\"482\" width=\"482\" title=\"\ud68c\ubcf5\ub825 \ucc99\ub3c4 \uadf8\ub9bc\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<p>\uc544\uc774\ub098 \uccad\uc18c\ub144\uc758 \ubc1c\ub2ec \uc815\ub3c4\ub97c \ub098\ud0c0\ub0b4\ub294 \ucc99\ub3c4\ub97c \uc0dd\uac01\ud574 \ubcf4\uc138\uc694. <strong>\uc88b\uc740 \uacbd\ud5d8\uacfc \ub098\uc05c \uacbd\ud5d8<\/strong> \ubc1c\ub2ec \uacfc\uc815\uc5d0\uc11c \uc313\uc774\uac8c \ub429\ub2c8\ub2e4. \uc5b4\ub9b0 \uc2dc\uc808\uc5d0 \uc77c\uc5b4\ub098\ub294 \uc77c\uc740 \ud2b9\ud788 \uc911\uc694\ud569\ub2c8\ub2e4. <\/p>\n\t\t<p><strong>\uc800\uc6b8\uc758 \ud55c \uba74<\/strong> \ub098\uc05c \uacbd\ud5d8\uc73c\ub85c \uac00\ub4dd \ucc28 \uc788\uc2b5\ub2c8\ub2e4 <a href=\"\/ko\/grownups\/early-years\/#stress\">\ub3c5\uc131 \uc2a4\ud2b8\ub808\uc2a4<\/a> \uadf8\ub9ac\uace0 \uc800\uc6b8\uc758 \ub208\uae08\uc744 \ubd80\uc815\uc801\uc778 \ubc29\ud5a5\uc73c\ub85c \uae30\uc6b8\uc778\ub2e4.\u00a0<\/p>\n<p>\uc608\uc2dc:<\/p>\n<ul>\n<li>\uc774\ud63c, \uc0ac\ub9dd, \uc218\uac10 \ub610\ub294 \ucd94\ubc29\uc73c\ub85c \uc778\ud55c \ubd80\ubaa8\uc640\uc758 \ubd84\ub9ac<\/li>\n<li>\uc790\uc6d0\uc774 \ubd80\uc871\ud55c \ud559\uad50, \ub3c4\uc11c\uad00 \ubc0f \uacf5\uc6d0<\/li>\n<li>\uc778\uc885\uc801 \uc5b5\uc555\uacfc \ud3ed\ub825<\/li>\n<\/ul>\n\t\t<p><strong>\uae0d\uc815\uc801\uc778 \uacbd\ud5d8<\/strong> (<a href=\"\/ko\/grownups\/protective-factors\/\">\ubcf4\ud638 \uc694\uc18c<\/a>)\uc740 \ub2e4\ub978 \ucabd\uc5d0 \uc313\uc5ec \uc788\uc2b5\ub2c8\ub2e4: \ubc18\uc751\uc131 \uc788\ub294 \ubcf4\ud638\uc790 \ubc0f \uac74\uac15 \uad00\ub9ac, \uace0\ud488\uc9c8 \ubcf4\uc721 \ubc0f \uccad\uc18c\ub144\uc744 \uc704\ud55c \ud48d\ubd80\ud55c \ud65c\ub3d9\uacfc \uac19\uc740 \uc9c0\uc5ed \uc0ac\ud68c\uc5d0\uc11c \uc774\uc6a9 \uac00\ub2a5\ud55c \uc790\uc6d0\uacfc \uac19\uc740 \uac83\ub4e4\uc785\ub2c8\ub2e4.\u00a0<\/p>\n<p>\uc608\uc2dc:<\/p>\n<ul>\n<li>\uac15\ud55c \uac10\uc815\uc744 \uc870\uc808\ud558\ub294 \ubc95\uc744 \ubc30\uc6b0\uc138\uc694.<\/li>\n<li>\uc548\uc804\ud558\uace0 \uc800\ub834\ud558\uba70 \uac74\uac15\ud55c \uc74c\uc2dd\uacfc \ubb3c.<\/li>\n<li>\uc2e0\uc559\uc774\ub098 \ubb38\ud654\uc801 \uad00\ud589\uc744 \uae0d\uc815\ud568.<\/li>\n<\/ul>\n\t<p><strong>\uc544\ub3d9\uc758 \ud68c\ubcf5\ub825 \ucc99\ub3c4<\/strong> \uac74\uac15 \uacb0\uacfc\uc5d0 \ub300\ud55c \uc88b\uc740 \uc608\uce21 \uc9c0\ud45c\uc774\uba70, \uc720\uc544\uae30 \uacbd\ud5d8\uc774 \ud070 \ube44\uc911\uc744 \ucc28\uc9c0\ud569\ub2c8\ub2e4. \ucc99\ub3c4\uac00 \uae0d\uc815\uc801\uc778 \uacbd\ud5d8\uc73c\ub85c \uac00\ub4dd \ucc28\uba74 \ucc99\ub3c4\uac00 \uae0d\uc815\uc801\uc778 \ubc29\ud5a5\uc73c\ub85c \uae30\uc6b8\uc5b4\uc9c0\uace0, \uc544\uc774\uac00 \uac74\uac15\ud558\uace0, \uac15\ud55c \uad00\uacc4\ub97c \ub9fa\uace0, \ud559\uad50\uc5d0\uc11c \uc88b\uc740 \uc131\uc801\uc744 \uac70\ub458 \uac00\ub2a5\uc131\uc774 \ub354 \ub192\uc2b5\ub2c8\ub2e4.\u00a0\u00a0<\/p>\n<p><strong>\ubb34\uac70\uc6b4 \uc9d0\uc744 \uc9c0\uace0 \uc788\ub294 \uc544\uc774<\/strong> \ub3c5\uc131 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\ub294 \uacbd\ud5d8\uc740 \ubd88\uc548, \uc6b0\uc6b8\uc99d, \uc57d\ubb3c \uc0ac\uc6a9 \ubc0f \ud559\uad50 \uc2e4\ud328\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd80\uc815\uc801\uc778 \uacb0\uacfc\uc758 \ub300\ubd80\ubd84\uc740 \uccad\uc18c\ub144\uae30\uc640 \uc131\uc778\uae30\uc5d0 \uc2dc\uc791\ub418\uba70, \uc774\ub294 \ud68c\ubcf5\ub825 \ucc99\ub3c4\uac00 \uc5b4\ub9b0 \uc2dc\uc808\uc5d0 \ubd80\uc815\uc801\uc73c\ub85c \ubd80\ud558\ub41c \ud6c4 \uc624\ub79c \uc2dc\uac04\uc774 \uc9c0\ub09c \ud6c4\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc9c0\uc6d0\uc744 \ubc1b\uc73c\uba74 \uc6b0\ub9ac \ubaa8\ub450\uac00 \uc774\ub7ec\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uc694\uc778\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/1r8hj72bfGo?si=yeskzC761JxNVDhz\" title=\"\uc720\ud29c\ube0c \ube44\ub514\uc624 \ud50c\ub808\uc774\uc5b4\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-\uc544\uc774\ucf58_\uc544\uc774\ub514\uc5b4\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h3>\uacc4\uc18d \ubc30\uc6b0\uc138\uc694<\/h3>\n\t<p>\ud558\ubc84\ub4dc \ub300\ud559\uad50 \uc544\ub3d9\ubc1c\ub2ec\uc13c\ud130\uac00 \ud68c\ubcf5\ub825 \uacfc\ud559\uc5d0 \uad00\ud574 \uc18c\uac1c\ud558\ub294 \uc601\uc0c1\uc744 \uc2dc\uccad\ud574 \ubcf4\uc138\uc694.<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/coach-celebrating-with-team-building-resilience.jpg\" alt=\"Coach celebrating with team\" height=\"5359\" width=\"8016\" title=\"\ud559\uad50, \uc544\uc774\ub4e4, \ucf54\uce58\uc640 \ud568\uaed8 \uc2a4\ud3ec\uce20 \uacbd\uae30\uc7a5\uc5d0\uc11c \ucd95\ud558\ud558\ub294 \ubaa8\uc2b5.\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2>\ud68c\ubcf5\ub825\uc744 \ud0a4\uc6b0\ub294 \ubc29\ubc95<\/h2>\n<p>\uc544\uc774\ub4e4\uc740 \ud68c\ubcf5\ud0c4\ub825\uc131\uc744 \ud0c0\uace0\ub098\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc8fc\ubcc0 \uc5b4\ub978\ub4e4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uba74 \ubaa8\ub4e0 \uc544\uc774\ub294 \ud68c\ubcf5\ud0c4\ub825\uc131\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc131\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uc5b4\ub9b0\uc774\uc5d0\uac8c \ud68c\ubcf5\ub825\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ol>\n<li aria-level=\"1\">\uc0dd\uc131 <b>\uc548\uc804\ud558\uace0 \uc548\uc815\uc801\uc774\uba70 \uc591\uc721\uc801\uc778 \ud658\uacbd<\/b> \uc11c\ube0c \uc564 \ub9ac\ud134 \uc0c1\ud638\uc791\uc6a9(\uc655\ubcf5 \ub300\ud654 \ubc0f \ub180\uc774)\uc774 \ud48d\ubd80\ud558\uace0<\/li>\n<li aria-level=\"1\">\uc5d0 \uc758\ud574 <b>\ubc29\uc9c0\ud558\ub2e4<\/b> \ub3c5\uc131 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\ub294 \uacbd\ud5d8.\u00a0<\/li>\n<\/ol>\n<p>\uc544\ub3d9 \ud68c\ubcf5\ub825\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\ub294 \uc801\uc5b4\ub3c4 \ud55c \uba85\uc758 \uc548\uc815\uc801\uc774\uace0 \ud5cc\uc2e0\uc801\uc778 \uc131\uc778\uc774 \uc788\uc5b4\uc11c \uc758\uc9c0\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ubd80\ubaa8, \uac00\uc871, \ub610\ub294 \uc9c0\uc5ed \uc0ac\ud68c\uc758 \ub2e4\ub978 \ub3cc\ubcf4\ub294 \uc131\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/p>\n<p>\uac15\ud55c \uac10\uc815\uc744 \uc870\uc808\ud558\uace0, \ud6a8\uacfc\uc801\uc73c\ub85c \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uace0, \ub2e4\ub978 \uc0ac\ub78c\uacfc \uac10\uc815\uc801\uc73c\ub85c \uc5f0\uacb0\ud558\ub294 \uac83\uacfc \uac19\uc740 \uc0dd\ud65c \uae30\uc220\uc744 \uac00\ub974\uce58\uba74 \ud68c\ubcf5\ub825\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u00a0<\/p>\n<p>\uc778\uc0dd\uc5d0\ub294 \uc88b\uc740 \uc77c\uacfc \ub098\uc05c \uc77c\uc774 \uc788\uae30 \ub9c8\ub828\uc774\uace0, \ud68c\ubcf5\ud0c4\ub825\uc131 \ub610\ud55c \uace0\uc815\ub41c \uc790\uc9c8\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ub54c\ub85c\ub294 \uc5ed\uacbd\uc774 \uac10\ub2f9\ud558\uae30 \uc5b4\ub824\uc6b8 \uc815\ub3c4\ub85c \uacfc\uc911\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc801\uc808\ud55c \uc9c0\uc6d0\uc744 \ubc1b\ub294\ub2e4\uba74 \uac00\uc7a5 \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \ud68c\ubcf5\ud0c4\ub825\uc131\uc744 \ud0a4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\t\t<h3>\uc774 \uc601\uc0c1\uc744 \ubcf4\uc138\uc694\u2026<\/h3>\n\t\t<p>\ud558\ubc84\ub4dc \ub300\ud559\uad50 \uc544\ub3d9\ubc1c\ub2ec\uc13c\ud130\uc5d0\uc11c<strong> \ud68c\ubcf5\ub825\uc774 \uc5b4\ub5bb\uac8c \uad6c\ucd95\ub418\ub294\uc9c0\uc5d0 \ub300\ud558\uc5ec<\/strong>.<\/p>\n<h4>\ub2e4\uc74c \ud65c\ub3d9\ub4e4\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694<\/h4>\n<p>\uadf8\ub2e4\uc74c\uc5d0\ub294 \uc544\uc774\uc758 \uc5f0\ub839\uc5d0 \ub9de\ub294 \ub180\uc774 \uae30\ubc18 \ud65c\ub3d9\uc744 \ud1b5\ud574 \ud68c\ubcf5\ud0c4\ub825\uc131\uc758 \uae30\ucd08\ub97c \ub2e4\uc838\ubcf4\uc138\uc694.<\/p>\n\t\t\t<a href=\"https:\/\/developingchild.harvard.edu\/resources\/handouts-tools\/brainbuildingthroughplay\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\ud65c\ub3d9 \ub2e4\uc6b4\ub85c\ub4dc\n\t\t\t\t\t<\/a>\n\t<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xSf7pRpOgu8?si=deul94XYqy88qbiX\" title=\"\uc720\ud29c\ube0c \ube44\ub514\uc624 \ud50c\ub808\uc774\uc5b4\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/center>\n\t<h2>\ucc38\uc5ec\ud558\uc138\uc694: \ub2f9\uc2e0\uc740 \ub354 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4<\/h2>\n<p>\ud68c\ubcf5\ub825\uc744 \ud0a4\uc6b0\uace0 \uc0c1\ud669\uc744 \uae0d\uc815\uc801\uc778 \ubc29\ud5a5\uc73c\ub85c \uc774\ub044\ub294 \ub370 \uc911\uc694\ud55c \uba87 \uac00\uc9c0 \uc694\uc778\uc740 \uac1c\ubcc4 \ubd80\ubaa8\uac00 \ud1b5\uc81c\ud560 \uc218 \uc5c6\ub294 \uac83\ub4e4\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \ud559\uad50\uc640 \uc9c0\uc5ed \uc0ac\ud68c\uc758 \uc548\uc804, \ube48\uace4, \uac74\uac15\ud55c \uc2dd\ud488\uc758 \uc811\uadfc\uc131, \uadf8\ub9ac\uace0 \uacf5\ud3c9\ud55c \uc790\uc6d0 \ubc30\ubd84\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.\u00a0<\/p>\n<p>\uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \ub2e4\uc74c\uacfc \uac19\uc740 \ub2e8\uccb4\ub4e4\uacfc \uc18c\ud1b5\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. <a href=\"http:\/\/211md.org\" target=\"_blank\" rel=\"noopener\">211<\/a> \uc74c\uc2dd\uacfc \uc8fc\ud0dd\uacfc \uac19\uc740 \ud544\uc218 \uc790\uc6d0\uc5d0 \uc5f0\uacb0\ub429\ub2c8\ub2e4. \uc9c0\uc5ed \uc0ac\ud68c\uc758 \uc5b4\ub9b0\uc774\ub97c \uc704\ud55c \ud68c\ubcf5\ub825\uc744 \uad6c\ucd95\ud558\uae30 \uc704\ud574 \ub2e4\uc74c \ub450 \uac00\uc9c0 \uc870\uce58\ub97c \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"http:\/\/search.marylandefc.org\" target=\"_blank\" rel=\"noopener\">211 \ub370\uc774\ud130\ubca0\uc774\uc2a4\uc758 \ud544\uc218 \ub9ac\uc18c\uc2a4\uc5d0 \uc5f0\uacb0\ud558\uae30<\/a> \uc74c\uc2dd\uacfc \uc8fc\uac70\uc640 \uac19\uc740 <a href=\"https:\/\/forms.monday.com\/forms\/f00b5dac01e3a9cf2a40ba390ebe3e1d?r=use1\" target=\"_blank\" rel=\"noopener\">\uadc0\ud558\uc758 \ucee4\ubba4\ub2c8\ud2f0\uc758 \ubaa8\ub4e0 \ub9ac\uc18c\uc2a4\uac00 211 \ub370\uc774\ud130\ubca0\uc774\uc2a4\uc5d0 \ub098\uc5f4\ub418\uc5b4 \uc788\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/a> \uc774\uc6c3\ub4e4\ub3c4 \uc27d\uac8c \uc811\uadfc\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucda9\uc871\ub418\uc9c0 \uc54a\uc740 \uc694\uad6c \uc0ac\ud56d\uc774 \ubcf4\uc774\uba74 \uc5b4\ub9b0\uc774\uc758 \uac15\ud55c \ub450\ub1cc\uc640 \ud68c\ubcf5\ub825\uc744 \uae30\ub974\uae30 \uc704\ud55c \ucd94\uac00 \uc790\uc6d0\uc744 \uc639\ud638\ud558\uc2ed\uc2dc\uc624. \uc9c0\uc5ed \uc9c0\ub3c4\uc790\uc640 \uc0c1\uc758\ud558\uac70\ub098 Maryland Essentials for Childhood\uc5d0 \uac00\uc785\ud558\uc5ec \uc9d1\ub2e8 \ud589\ub3d9\uc744 \ucde8\ud558\uc2ed\uc2dc\uc624.\u00a0<\/p>\n<p>\uc6b0\ub9ac\ub294 \ubaa8\ub450 \uc544\uc774\ub4e4\uc774 \uac74\uac15\ud55c \ubc1c\ub2ec\uacfc \ud68c\ubcf5\ub825\uc744 \uac16\ub294 \ub370 \uc911\uc694\ud55c \uc5f4\uc1e0\ub97c \uac16\ucd9c \uc218 \uc788\ub3c4\ub85d \ud611\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\t\t\t<a href=\"\/ko\/get-involved\/\"  target=\"_self\">\n\t\t\t\t\t\t\t\uc6b0\ub9ac\uc758 \ub178\ub825\uc5d0 \ub3d9\ucc38\ud558\uc138\uc694\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"https:\/\/developingchild.harvard.edu\/resources\/what-we-can-do-about-toxic-stress\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\uacc4\uc18d \uc77d\uae30\n\t\t\t\t\t<\/a>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/teacher-helping-students-learn-and-grow-with-positive-experiences-scaled.jpg\" alt=\"teacher in classroom\" height=\"1707\" width=\"2560\" title=\"\ud589\ubcf5\ud55c, \uc544\ud504\ub9ac\uce74, \ubbf8\uad6d\uc778, \uad50\uc218, \ud559\uc0dd\ub4e4\ub85c\ubd80\ud130, \ubc15\uc218\ub97c, \ubc1b\uc2b5\ub2c8\ub2e4,\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<center><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hOfDLyPbv-o?si=gfaFvCL_uL8Nk5rc\" title=\"\uc720\ud29c\ube0c \ube44\ub514\uc624 \ud50c\ub808\uc774\uc5b4\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/center>\n\t<p><strong>\uc601\ud654 Resilience\ub97c \uc9c0\uc5ed \uc0ac\ud68c\uc5d0 \uc0c1\uc601\ud574 \ubcf4\uc138\uc694. \uc774 \uc9e7\uc740 \ud074\ub9bd\uc744 \uc2dc\uccad\ud558\uc138\uc694.<\/strong><\/p>\n\t\t\t<a href=\"\/ko\/get-involved\/ace-science\/#film-screening\"  target=\"_self\">\n\t\t\t\t\t\t\t\uc9c0\uc5ed \uc0ac\ud68c\uc5d0 \uac80\uc9c4\uc744 \uac00\uc838\uc624\uc138\uc694\n\t\t\t\t\t<\/a>\n\t<h2>\ud68c\ubcf5\ub825 \uae30\uc220<\/h2>\n<p>\ud68c\ubcf5\ub825\uc744 \uae30\ub974\ub824\uba74 \uc9c0\uc9c0\uc801\uc778 \uad00\uacc4\uc640 \ud658\uacbd\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc544\uc774\ub294 \uc9d1, \ud559\uad50, \uc9c0\uc5ed \uc0ac\ud68c\uc5d0\uc11c \uc548\uc804\uac10\uc744 \ub290\uaef4\uc57c \ud569\ub2c8\ub2e4.\u00a0<\/p>\n<p>\ud68c\ubcf5\ub825\uc744 \uad6c\ucd95\ud560 \ub54c \ud68c\ubcf5\ub825\uc744 \uc704\ud55c \ub2e4\uc74c 6\uac00\uc9c0 \ud575\uc2ec \ud2b9\uc131\uacfc \uae30\uc220\uc5d0 \uc9d1\uc911\ud558\uc138\uc694.<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/mom-talking-to-daughter-in-kitchen-scaled.jpg\" alt=\"mother and daughter with cell phone in park\" height=\"1707\" width=\"2560\" title=\"\uc5b4\uba38\ub2c8,\ub300\ud654,\ud568\uaed8,\uc2ed\ub300,\ub538,\uc9d1\uc5d0\uc11c,\uadf8\ub140\uac00,\ud655\uc778\ud558\ub294,\ub3d9\uc548\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Sense-of-Competency_EFC_icon.svg\" alt=\"Sense of competency icon with brain and child outline\" height=\"377\" width=\"377\" title=\"\uc5ed\ub7c9\uac10\uac01_EFC_\uc544\uc774\ucf58\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>1. \uc5ed\ub7c9\uac10\uac01<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/CaringRespectforSelfOthers_EFC_icon.svg\" alt=\"Caring respect for others icon hands with heart\" height=\"377\" width=\"377\" title=\"\ubc30\ub824\uc790\uae30\uc874\uc911\ud0c0\uc778_EFC_\uc544\uc774\ucf58\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>2. \uc790\uc2e0\uacfc \ud0c0\uc778\uc5d0 \ub300\ud55c \ubc30\ub824\uc640 \uc874\uc911<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/ProblemSolvingCopingSkills_EFC_icon.svg\" alt=\"Problem solving icon with puzzle pieces\" height=\"377\" width=\"377\" title=\"\ubb38\uc81c \ud574\uacb0 \ub300\ucc98 \uae30\uc220_EFC_\uc544\uc774\ucf58\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>3. \ubb38\uc81c \ud574\uacb0 \ubc0f \ub300\ucc98 \ub2a5\ub825<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/OptimismHopeFuture_EFC_icon.svg\" alt=\"Optimism and hope for future icon with heart and sun\" height=\"377\" width=\"377\" title=\"\ub099\uad00\uc8fc\uc758\ud76c\ub9dd\ubbf8\ub798_EFC_\uc544\uc774\ucf58\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>4. \ubbf8\ub798\uc5d0 \ub300\ud55c \ub099\uad00\uc8fc\uc758\uc640 \ud76c\ub9dd<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/AbilitytoReframeStress_EFC_icon.svg\" alt=\"Ability to reframe stress icon\" height=\"377\" width=\"377\" title=\"\uc2a4\ud2b8\ub808\uc2a4\ub97c \uc7ac\uad6c\uc131\ud558\ub294 \ub2a5\ub825_EFC_\uc544\uc774\ucf58\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>5. \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc7ac\uad6c\uc131\ud558\ub294 \ub2a5\ub825<\/h3>\t\n\t\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/SenseofPurpose_EFC_icon.svg\" alt=\"Sense of purpose icon with crown\" height=\"375\" width=\"375\" title=\"SenseofPurpose_EFC_\uc544\uc774\ucf58\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>6. \ubaa9\uc801\uacfc \uc758\ubbf8\uc758 \uac10\uac01<\/h3>\t\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-\uc544\uc774\ucf58_\uc544\uc774\ub514\uc5b4\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<h3><a href=\"https:\/\/www.mindresilience.org\/wp-content\/uploads\/2024\/01\/Resiliency-Poster-final1-1.pdf\" target=\"_blank\" rel=\"noopener\">\uc5f0\ub839\ubcc4 \ud68c\ubcf5\ub825 \uae30\uc220<\/a><\/h3><p>\uc774\ub7ec\ud55c \uae30\uc220\uc740 \ub2e4\uc591\ud55c \ubc1c\ub2ec \ub2e8\uacc4\uc758 \uc5b4\ub9b0\uc774\uc5d0\uac8c\uc11c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba54\ub9b4\ub79c\ub4dc \ubcf4\uac74\ubd80, \ud589\ub3d9 \uac74\uac15 \uad00\ub9ac \ud68c\ubcf5\ub825 \uc704\uc6d0\ud68c\uc758 \ud3ec\uc2a4\ud130\ub97c \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uace0 \uac01 \uc5f0\ub839\ub300 \uc5b4\ub9b0\uc774\uc758 \ud68c\ubcf5\ub825\uc774 \uc5b4\ub5a4 \ubaa8\uc2b5\uc778\uc9c0 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n\t\t\t<a href=\"https:\/\/www.mindresilience.org\/wp-content\/uploads\/2024\/01\/Resiliency-Poster-final1-1.pdf\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\uacc4\uc18d \uc77d\uae30\n\t\t\t<\/a>\n<h2>\n\t\t\t\ub2e4\uc74c\uc758 6\uac00\uc9c0 \ud575\uc2ec \ud2b9\uc131\uacfc \uae30\uc220\uc744 \ud655\ub9bd\ud558\uae30 \uc704\ud55c \ubc29\ubc95\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694.\t<\/h2>\n\t\t<h3>\ud68c\ubcf5\ub825\uc758 \ubaa8\ub378\uc774\uc790 \uba58\ud1a0\uac00 \ub418\uc2ed\uc2dc\uc624<\/h3><p>\ub2e4\uc74c\uacfc \uac19\uc740 \ub9ac\uc18c\uc2a4\ub97c \ud65c\uc6a9\ud558\uc5ec <a href=\"https:\/\/www.mindresilience.org\/home\/\" target=\"_blank\" rel=\"noopener\">\ub9c8\uc74c\uc758 \ud68c\ubcf5\ub825<\/a>, \uba54\ub9b4\ub79c\ub4dc \ubcf4\uac74\ubd80 \ud6c4\uc6d0. \uac1c\uc778, \uad50\uc721\uc790 \ub610\ub294 \uc870\uc9c1\uc73c\ub85c\uc11c \ud68c\ubcf5\ub825\uc744 \uad6c\ucd95\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub3c4\uad6c\uc640 \ud65c\ub3d9\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\t\t<h3>\uc9c0\uc5ed\uc0ac\ud68c \uc9c0\uc6d0 \uc2dc\uc2a4\ud15c \uac1c\ubc1c<\/h3><p>\uce5c\uad6c, \uac00\uc871, \uad50\uc721\uc790, \uc885\uad50 \uc9c0\ub3c4\uc790 \ubc0f \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790.<\/p>\n\t\t<h3>\uc790\ub140\uc758 \uc0b6\uc5d0\uc11c \uc548\uc804\ud558\uace0 \uc548\uc815\uc801\uc774\uba70 \ub530\ub73b\ud55c \uc874\uc7ac\uac00 \ub418\uc5b4 \uc8fc\uc138\uc694.<\/h3><p>\uc0ac\ub791, \uc560\uc815, \uad00\uc2ec, \uba85\ud655\ud55c \ud55c\uacc4 \uc124\uc815\uc744 \uc81c\uacf5\ud568\uc73c\ub85c\uc368. \ud568\uaed8 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc740 \uc790\ub140\uc640 \ud3c9\uc0dd \uc9c0\uc18d\ub418\ub294 \uac15\ub825\ud55c \uad00\uacc4\ub97c \uad6c\ucd95\ud569\ub2c8\ub2e4. <\/p>\n\t\t<h3>\uc790\ub140\uac00 \uac74\uac15\ud55c \uad00\uacc4\ub97c \uad6c\ucd95\ud558\uace0 \ud0a4\uc6b0\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc138\uc694<\/h3><p>\ub3d9\ub8cc, \ub300\uac00\uc871, \uba58\ud1a0, \uad50\uc0ac, \ucf54\uce58 \ub4f1 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc5b4\ub978\ub4e4\uacfc \ud568\uaed8.<\/p>\n\t\t<h3>\uc74c\uc2dd, \uc8fc\ud0dd, \uc721\uc544\uc640 \uac19\uc740 \ubb38\uc81c\uc5d0 \ub300\ud574 \uc774\uc6a9 \uac00\ub2a5\ud55c \uc9c0\uc5ed \uc790\uc6d0\uc744 \ud65c\uc6a9\ud558\uc138\uc694.<\/h3><p>\uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ubd80\uc815\uc801\uc778 \uacb0\uacfc\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <\/p>\n\t\t<h3>\uc790\uae30 \uc870\uc808\uc744 \ud1b5\ud574 \uc544\uc774\uc758 \uac10\uc815 \uc870\uc808\uc744 \ub3c4\uc640\uc8fc\uc138\uc694<\/h3><p>\ubb38\uc81c \ud574\uacb0 \ubc0f \ub300\ucc98 \uae30\uc220\uc744 \uac1c\ubc1c\ud569\ub2c8\ub2e4.<a href=\"\/ko\/grownups\/early-years\/#regulation\">\uc2e4\ud589 \uae30\ub2a5\uacfc \uc790\uae30 \uc870\uc808<\/a>).<\/p>\n\t\t<h3>\uc544\uc774\uac00 \uc790\uae30 \ud6a8\ub2a5\uac10\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc138\uc694<\/h3><p>\uc0c8\ub85c\uc6b4 \uac83\uc744 \uc2dc\ub3c4\ud558\uace0 \uc5b4\ub824\uc6c0\uc5d0 \uc9c1\uba74\ud574\ub3c4 \uad74\ud558\uc9c0 \uc54a\uace0 \uc774\uaca8\ub0b4\ub3c4\ub85d \uaca9\ub824\ud568\uc73c\ub85c\uc368.<\/p>\n\t\t<h3>\uc544\uc774\uac00 \uc790\uc2e0\uc758 \uc0b6\uc5d0 \uc758\ubbf8\ub97c \uac16\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc138\uc694<\/h3><p>\uc790\ub140\uc5d0\uac8c \uc601\uc801, \ubb38\ud654\uc801 \uc2e0\ub150\uc744 \uc804\uc218\ud558\uace0, \uad00\uacc4\ub97c \ubc1c\uc804\uc2dc\ud0ac \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\uba70, \uc790\ub140\uc5d0\uac8c \uafc8\uc5d0 \ub300\ud574 \ubb3c\uc5b4\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\t\t<h3>\uc7ac\ub2a5\uc774\ub098 \uae30\uc220 \uac1c\ubc1c\uc744 \uc7a5\ub824\ud558\ub2e4<\/h3><p>\uc774\ub807\uac8c \ud558\uba74 \uc790\ub140\uac00 \uc0c8\ub85c\uc6b4 \uac83\uc744 \uc2dc\ub3c4\ud558\uace0 \uc0c8\ub85c\uc6b4 \ub3c4\uc804\uc744 \uafb8\uc900\ud788 \ud574\ub0c4\uc73c\ub85c\uc368 \uc720\ub2a5\uac10\uc744 \ud0a4\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\t\t<h3>\uc544\uc774\uc640 \ud568\uaed8 \ub2e4\ub978 \uc0ac\ub78c\uc744 \ub3d5\uae30 \uc704\ud574 \uc790\uc6d0\ubd09\uc0ac\ud558\uc138\uc694<\/h3><p>\uc774\ub294 \uc544\uc774\uac00 \uc790\uc2e0\uacfc \ud0c0\uc778\uc744 \uc874\uc911\ud558\uace0 \ubc30\ub824\ud558\ub294 \ub9c8\uc74c\uc744 \uae30\ub974\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\t\t<h3>\uc790\ub140\uc5d0\uac8c \ub099\uad00\uc8fc\uc758\uc640 \ud76c\ub9dd\uc744 \uc2ec\uc5b4\uc8fc\uc138\uc694<\/h3><p>\uc720\uba38, \ucc3d\uc758\uc131, \ud0d0\uad6c\uc2ec\uc744 \ud65c\uc6a9\ud574 \ud798\ub4e0 \uc2dc\uae30\uc5d0 \ub9de\uc11c\uc138\uc694.<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/sOvj9J51XuY?si=0NYN-S7ArYSkt38o\" title=\"\uc720\ud29c\ube0c \ube44\ub514\uc624 \ud50c\ub808\uc774\uc5b4\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"MEC-\uc544\uc774\ucf58_\uc544\uc774\ub514\uc5b4\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h3>\ub354 \ub9ce\uc740 \uc544\uc774\ub514\uc5b4\ub97c \uc6d0\ud558\uc2dc\ub098\uc694?<\/h3>\n\t<p>\ub9e4\uae30 \ub374\ud2b8\uac00 \uc18c\uac1c\ud558\ub294 \uc544\uc774\ub4e4\uc758 \ud68c\ubcf5\ub825\uc744 \uae30\ub974\ub294 \ubc29\ubc95\uc744 \uc2dc\uccad\ud574 \ubcf4\uc138\uc694.<\/p>\n\t<h3>\uc544\uc774\ub4e4\uc774 \uc778\uc0dd\uc758 \uae30\ubcf5\uc5d0 \uc798 \ub300\ucc98\ud558\ub3c4\ub85d \ub3d5\ub294 \ubc29\ubc95<\/h3>\n<p>\uc704\uae30\uc758 \uc2dc\uae30\uc5d0 \uc6b0\ub9ac\ub294 \ub610\ud55c \uc6b0\ub9ac \uc544\uc774\ub4e4\uc774 \ud68c\ubcf5\ub825 \uae30\uc220\uc744 \ubc30\uc6b0\ub3c4\ub85d \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77d\uae30 <a href=\"https:\/\/www.healthychildren.org\/English\/healthy-living\/emotional-wellness\/Building-Resilience\/Pages\/How-to-Support-Your-Childs-Resilience-in-a-Time-of-Crisis.aspx\" target=\"_blank\" rel=\"noopener\">\uc790\ub140\ub97c \uc9c0\uc6d0\ud558\ub294 \uc911\uc694\ud55c \ubc29\ubc95<\/a> \ubbf8\uad6d \uc18c\uc544\uacfc \ud559\ud68c\uc5d0\uc11c \uac1c\uc778\uc801 \ub610\ub294 \uad6d\uac00\uc801 \uc704\uae30 \uc0c1\ud669\uc5d0 \ub300\ud55c \ubcf4\uace0\uc11c\ub97c \ubc1c\ud45c\ud588\uc2b5\ub2c8\ub2e4.\u00a0<\/p>\n<p>\ub54c\ub85c\ub294 \uc544\uc774\ub4e4\uc774 \uc2a4\uc2a4\ub85c \uae38\uc744 \uac1c\ucc99\ud558\ub3c4\ub85d \ub0b4\ubc84\ub824 \ub450\ub294 \uac83\uc774 \uadf8\ub7ec\ud55c \ub2a5\ub825\uc744 \ud0a4\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uc77c\uc785\ub2c8\ub2e4. \ubd80\ubaa8\uc640 \ubcf4\ud638\uc790\ub294 \ud56d\uc0c1 &quot;\ubb38\uc81c \ud574\uacb0\uc0ac&quot;\uac00 \ub420 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.\u201c<\/p>\n<p>\uc544\uc774\ub4e4\uc774 \ub300\ud654\ub97c \uc8fc\ub3c4\ud558\ub3c4\ub85d \ud558\uc138\uc694. \uc544\uc774\ub4e4\uc774 \uc0b6\uc758 \uae30\ubcf5\uc744 \ud5e4\uccd0\ub098\uac00\uae30 \uc704\ud574 \uc5b4\ub978\ub4e4\uc5d0\uac8c \ubb34\uc5c7\uc744 \ud544\uc694\ub85c \ud558\ub294\uc9c0 \uadc0 \uae30\uc6b8\uc5ec \ub4e4\uc5b4\ubcf4\uc138\uc694.\u00a0<\/p>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/uDl9dJihdM4?si=b_lR0Y6iT2EpKVh0\" title=\"\uc720\ud29c\ube0c \ube44\ub514\uc624 \ud50c\ub808\uc774\uc5b4\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>","protected":false},"excerpt":{"rendered":"<p>\ud68c\ubcf5\ud0c4\ub825\uc131\uc774\ub780 \ubb34\uc5c7\uc77c\uae4c\uc694? \ud68c\ubcf5\ud0c4\ub825\uc131\uc740 \ubd80\uc815\uc801\uc778 \uacbd\ud5d8\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uae0d\uc815\uc801\uc778 \uacb0\uacfc\ub97c \uc5bb\uc5b4\ub0b4\ub294 \ub2a5\ub825\uc785\ub2c8\ub2e4. \ud68c\ubcf5\ud0c4\ub825\uc131\uc744 &quot;\uac15\uc778\ud568&quot;\uc774\ub098 &quot;\ub048\uae30&quot;\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \uac83\uc740 \uc798\ubabb\ub41c \ud1b5\ub150\uc785\ub2c8\ub2e4. \ub204\uad6c\ub3c4 \ubb34\uc801\uc77c \uc218 \uc5c6\uc73c\uba70, \ud63c\uc790\uc11c \ud68c\ubcf5\ud0c4\ub825\uc131\uc744 \ud0a4\uc6b8 \uc218\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4. \ud68c\ubcf5\ud0c4\ub825\uc131\uc740 \uae0d\uc815\uc801\uc778 \uacbd\ud5d8\uacfc \ubd80\uc815\uc801\uc778 \uacbd\ud5d8\uc758 \uade0\ud615\uc744 \uc774\ub8e8\ub294 \uc800\uc6b8\uacfc \uac19\uc2b5\ub2c8\ub2e4. \ud68c\ubcf5\ud0c4\ub825\uc131\uc774\ub77c\ub294 \ube44\uc720\ub294 \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \uae0d\uc815\uc801\uc778 \uacbd\ud5d8\uc744, \uc5b4\ub5a4 \uc0ac\ub78c\ub4e4\uc740 \ubd80\uc815\uc801\uc778 \uacbd\ud5d8\uc744, \ub610 ...<\/p>","protected":false},"author":1,"featured_media":27101,"parent":26895,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26907","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marylandefc.org\/ko\/wp-json\/wp\/v2\/pages\/26907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marylandefc.org\/ko\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marylandefc.org\/ko\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ko\/wp-json\/wp\/v2\/comments?post=26907"}],"version-history":[{"count":0,"href":"https:\/\/marylandefc.org\/ko\/wp-json\/wp\/v2\/pages\/26907\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ko\/wp-json\/wp\/v2\/pages\/26895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/ko\/wp-json\/wp\/v2\/media\/27101"}],"wp:attachment":[{"href":"https:\/\/marylandefc.org\/ko\/wp-json\/wp\/v2\/media?parent=26907"}],"curies":[{"name":"\uc6cc\ub4dc\ud504\ub808\uc2a4","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}