{"id":26895,"date":"2024-02-06T16:08:37","date_gmt":"2024-02-07T00:08:37","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26895"},"modified":"2026-03-03T06:19:10","modified_gmt":"2026-03-03T14:19:10","slug":"grownups","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/vi\/grownups\/","title":{"rendered":"B\u1ed9 c\u00f4ng c\u1ee5 x\u00e2y d\u1ef1ng n\u00e3o b\u1ed9 gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n"},"content":{"rendered":"
\n\t\t\t\t\"Grown-ups\n\t<\/figure>\n\t

NG\u01af\u1edcI L\u1edaN<\/h1>\n\t\t

B\u1ed9 c\u00f4ng c\u1ee5 x\u00e2y d\u1ef1ng n\u00e3o b\u1ed9<\/h2>

Ch\u00e0o m\u1eebng \u0111\u1ebfn v\u1edbi b\u1ed9 c\u00f4ng c\u1ee5 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o, n\u01a1i cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c c\u00f4ng c\u1ee5 c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00fap tr\u1ebb em ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. Nh\u00f3m H\u00e0nh \u0111\u1ed9ng v\u00ec Kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a Tr\u1ebb em thu\u1ed9c ch\u01b0\u01a1ng tr\u00ecnh Maryland Essentials for Childhood (Maryland EFC) \u0111\u00e3 t\u1eadp h\u1ee3p c\u00e1c ngu\u1ed3n l\u1ef1c t\u1eeb c\u00e1c chuy\u00ean gia h\u00e0ng \u0111\u1ea7u, c\u00e1c t\u1ed5 ch\u1ee9c n\u00f2ng c\u1ed1t v\u00e0 c\u00e1c \u0111\u1ed1i t\u00e1c c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 gi\u00fap c\u00e1c b\u1eadc ph\u1ee5 huynh v\u00e0 ng\u01b0\u1eddi l\u1edbn \u0111\u00e1ng tin c\u1eady d\u1ec5 d\u00e0ng ti\u1ebfp c\u1eadn nh\u1eefng l\u1eddi khuy\u00ean m\u1edbi nh\u1ea5t nh\u1eb1m h\u1ed7 tr\u1ee3 tr\u1ebb em.<\/p>\n

Ki\u1ebfn th\u1ee9c c\u1ee7a ch\u00fang ta v\u1ec1 nh\u1eefng y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 gi\u00fap \u00edch v\u00e0 g\u00e2y h\u1ea1i cho s\u1ef1 ph\u00e1t tri\u1ec3n l\u00e0nh m\u1ea1nh c\u1ee7a tr\u1ebb \u0111\u00e3 \u0111\u01b0\u1ee3c m\u1edf r\u1ed9ng \u0111\u00e1ng k\u1ec3 trong v\u00e0i th\u1eadp k\u1ef7 qua. M\u1eb7c d\u00f9 khoa h\u1ecdc l\u00e0 n\u1ec1n t\u1ea3ng cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ee7a ch\u00fang t\u00f4i t\u1ea1i Maryland EFC, nh\u01b0ng b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0 nh\u00e0 khoa h\u1ecdc v\u1ec1 n\u00e3o b\u1ed9 \u0111\u1ec3 x\u00e2y d\u1ef1ng b\u1ed9 n\u00e3o c\u1ee7a m\u1ed9t \u0111\u1ee9a tr\u1ebb. T\u1ea4T C\u1ea2 ng\u01b0\u1eddi l\u1edbn \u0111\u00e1ng tin c\u1eady \u0111\u1ec1u c\u00f3 nh\u1eefng c\u00f4ng c\u1ee5 c\u1ea7n thi\u1ebft, v\u00e0 tr\u00ean th\u1ef1c t\u1ebf, B\u1ea0N <\/b>\u0110\u00e2y l\u00e0 y\u1ebfu t\u1ed1 then ch\u1ed1t t\u1ea1o n\u00ean n\u1ec1n t\u1ea3ng v\u1eefng ch\u1eafc cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/p>\n

Khoa h\u1ecdc cho th\u1ea5y nh\u1eefng s\u1ef1 ki\u1ec7n x\u1ea3y ra s\u1edbm trong cu\u1ed9c \u0111\u1eddi c\u00f3 th\u1ec3 \u0111\u1ecbnh h\u00ecnh s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. Tin t\u1ed1t l\u00e0 kh\u00f4ng bao gi\u1edd qu\u00e1 mu\u1ed9n \u0111\u1ec3 t\u1ea1o ra t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c.<\/p>\n<\/a>\t\n\t\t\t\n\t\t\t\t\t\t\t\u1ede \u0111\u00e2y \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u1ec1
ph\u00e1t tri\u1ec3n s\u1edbm\n\t\t\t\t\t<\/a>\n\t\t\t\n\t\t\t\t\t\t\t\u1ede \u0111\u00e2y \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u1ec1
s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thanh thi\u1ebfu ni\u00ean v\u00e0 tr\u1ebb v\u1ecb th\u00e0nh ni\u00ean\n\t\t\t\t\t<\/a>\n\t\t

Gi\u00fap ng\u01b0\u1eddi l\u1edbn v\u00e0 tr\u1ebb em tr\u1edf n\u00ean ki\u00ean c\u01b0\u1eddng<\/h2>

Khi ng\u01b0\u1eddi l\u1edbn ch\u00fang ta b\u1ecb c\u0103ng th\u1eb3ng, s\u1ebd kh\u00f3 m\u00e0 th\u1ea5u hi\u1ec3u \u0111\u01b0\u1ee3c nhu c\u1ea7u c\u1ee7a tr\u1ebb em.<\/p>\n

H\u00e3y th\u1eed nh\u1eefng c\u00e1ch n\u00e0y \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a b\u1ea1n v\u00e0 con b\u1ea1n.<\/p>\n

\n\t\t\t\t\"dad\n\t<\/figure>\n\t\t

1. X\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7 h\u1ed7 tr\u1ee3<\/h3>

D\u00e0nh cho b\u1ea1n v\u00e0 con b\u1ea1n c\u00f9ng b\u1ea1n b\u00e8, gia \u0111\u00ecnh, nh\u00e0 cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe, nh\u00e0 l\u00e3nh \u0111\u1ea1o t\u00f4n gi\u00e1o, nh\u00e0 gi\u00e1o d\u1ee5c, c\u1ed1 v\u1ea5n v\u00e0 hu\u1ea5n luy\u1ec7n vi\u00ean.<\/p>\n\t\t

2. Thi\u1ebft l\u1eadp th\u00f3i quen gia \u0111\u00ecnh<\/h3>

Vi\u1ec7c c\u00f3 m\u1ed9t th\u00f3i quen c\u00f3 th\u1ec3 d\u1ef1 \u0111o\u00e1n tr\u01b0\u1edbc s\u1ebd t\u1ea1o n\u00ean c\u1ea3m gi\u00e1c an to\u00e0n, g\u1eafn b\u00f3 v\u00e0 nu\u00f4i d\u01b0\u1ee1ng c\u00e1c m\u1ed1i quan h\u1ec7.<\/p>\n\t\t

3. T\u1eadp trung v\u00e0o th\u00f3i quen l\u1ed1i s\u1ed1ng<\/h3>

Gi\u1ed1ng nh\u01b0 gi\u1ea5c ng\u1ee7 ch\u1ea5t l\u01b0\u1ee3ng, ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t v\u00e0 dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng. N\u1ebfu b\u1ea1n g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c t\u00ecm th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh cho gia \u0111\u00ecnh, h\u00e3y g\u1ecdi 211 v\u00e0 h\u1ecfi v\u1ec1 c\u00e1c ng\u00e2n h\u00e0ng th\u1ef1c ph\u1ea9m g\u1ea7n b\u1ea1n.<\/p>\n\t\t

4. Ra ngo\u00e0i thi\u00ean nhi\u00ean<\/h3>

N\u00f3 l\u00e0m gi\u1ea3m hormone g\u00e2y c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng hormone l\u00e0m gi\u1ea3m \u0111au v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng.\u00a0<\/p>\n\t\t

5. D\u00e0nh th\u1eddi gian cho th\u00fa c\u01b0ng<\/h3>

N\u1ebfu b\u1ea1n kh\u00f4ng c\u00f3 nh\u00e0 ri\u00eang, h\u00e3y d\u00e0nh th\u1eddi gian l\u00e0m t\u00ecnh nguy\u1ec7n vi\u00ean t\u1ea1i m\u1ed9t tr\u1ea1i c\u1ee9u h\u1ed9 \u0111\u1ed9ng v\u1eadt ho\u1eb7c t\u1ed5 ch\u1ee9c t\u1eeb thi\u1ec7n.<\/p>\n\t\t

6. Th\u1ef1c h\u00e0nh ch\u00e1nh ni\u1ec7m<\/h3>

N\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t si\u00eau n\u0103ng l\u1ef1c. Xem video n\u00e0y<\/a> \u0111\u1ec3 b\u1eaft \u0111\u1ea7u.<\/p>\n\t\t

C\u1ed9ng \u0111\u1ed3ng h\u1ed7 tr\u1ee3 gi\u00fap \u0111\u1ee1 trong th\u1eddi \u0111i\u1ec3m c\u1ea7n thi\u1ebft<\/h2>

Ch\u00fang t\u00f4i hi\u1ec3u r\u1eb1ng nu\u00f4i d\u1ea1y con c\u00e1i v\u00e0 ch\u0103m s\u00f3c tr\u1ebb em l\u00e0 m\u1ed9t c\u00f4ng vi\u1ec7c kh\u00f3 kh\u0103n! T\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c ngu\u1ed3n l\u1ef1c c\u1ed9ng \u0111\u1ed3ng g\u1ea7n b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap \u00edch cho h\u00e0nh tr\u00ecnh nu\u00f4i d\u1ea1y con c\u00e1i c\u1ee7a b\u1ea1n. <\/p>\n

\n\t\t\t\t\"The\n\t<\/figure>\n\t\t

G\u1ecdi \u0111\u1ebfn \u0110\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap nu\u00f4i d\u1ea1y con c\u00e1i
1-800-243-7337<\/a><\/h3>

Khi b\u1ea1n c\u00f3 th\u1eafc m\u1eafc v\u1ec1 vi\u1ec7c nu\u00f4i d\u1ea1y con c\u00e1i, \u0111\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap nu\u00f4i d\u1ea1y con c\u00e1i 24 gi\u1edd c\u00f3 th\u1ec3 cung c\u1ea5p l\u1eddi khuy\u00ean, ngu\u1ed3n l\u1ef1c v\u00e0 h\u1ed7 tr\u1ee3 mi\u1ec5n ph\u00ed v\u00e0 b\u1ea3o m\u1eadt. \u0111\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap nu\u00f4i d\u1ea1y con c\u00e1i<\/a>\u00a0l\u00e0 m\u1ed9t d\u1ecbch v\u1ee5 c\u1ee7a The Family Tree.<\/p>\n\t\t\t\n\t\t\t\t\t\t\u0110\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap nu\u00f4i d\u1ea1y con c\u00e1i\n\t\t\t\t\t<\/a>\n\t\t

Quay s\u1ed1 211<\/a><\/h3>

211<\/a> \u0110\u00e2y l\u00e0 m\u1ed9t H\u1ec7 th\u1ed1ng Th\u00f4ng tin v\u00e0 Gi\u1edbi thi\u1ec7u cung c\u1ea5p c\u00e1c ngu\u1ed3n l\u1ef1c c\u1ed9ng \u0111\u1ed3ng cho c\u00e1c d\u1ecbch v\u1ee5 y t\u1ebf v\u00e0 x\u00e3 h\u1ed9i thi\u1ebft y\u1ebfu nh\u01b0 th\u1ef1c ph\u1ea9m, nh\u00e0 \u1edf, ch\u0103m s\u00f3c tr\u1ebb em, h\u1ed7 tr\u1ee3 chi ph\u00ed ti\u1ec7n \u00edch v\u00e0 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n. H\u1ec7 th\u1ed1ng n\u00e0y \u0111\u01b0\u1ee3c v\u1eadn h\u00e0nh b\u1edfi M\u1ea1ng l\u01b0\u1edbi Th\u00f4ng tin Maryland v\u00e0 ho\u1ea1t \u0111\u1ed9ng b\u1ea5t c\u1ee9 l\u00fac n\u00e0o trong ng\u00e0y ho\u1eb7c \u0111\u00eam.\u00a0<\/p>\n

Maryland Essentials for Childhood (EFC) \u0111\u00e3 h\u1ee3p t\u00e1c v\u1edbi 211 \u0111\u1ec3 k\u1ebft n\u1ed1i b\u1ea1n v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c d\u00e0nh cho tr\u1ebb em v\u00e0 gia \u0111\u00ecnh trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a b\u1ea1n.\u00a0<\/p>\n

T\u00ecm ki\u1ebfm theo m\u00e3 ZIP \u0111\u1ec3 t\u00ecm c\u1ed9ng \u0111\u1ed3ng h\u1ed7 tr\u1ee3 g\u1ea7n b\u1ea1n.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tT\u00ecm ki\u1ebfm t\u00e0i nguy\u00ean\n\t\t\t<\/a>\n

\n\t\t\t\t\"211\n\t<\/figure>\n
\n\t\t\t\t\"family\n\t<\/figure>\n\t\t
\n\t\t\t\t\n\t\t\t\t\"Light\n\t\t\t\t<\/a>\n\t<\/figure>\n

Nh\u1eadn th\u00eam c\u00e1c c\u00f4ng c\u1ee5 ph\u1ee5c h\u1ed3i<\/a><\/h3>\n\t\t\t\n\t\t\t\t\t\t\tTi\u1ebfp t\u1ee5c \u0111\u1ecdc\n\t\t\t\t\t<\/a>","protected":false},"excerpt":{"rendered":"

B\u1ed9 c\u00f4ng c\u1ee5 x\u00e2y d\u1ef1ng tr\u00ed n\u00e3o d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn Ch\u00e0o m\u1eebng b\u1ea1n \u0111\u1ebfn v\u1edbi b\u1ed9 c\u00f4ng c\u1ee5 x\u00e2y d\u1ef1ng tr\u00ed n\u00e3o, n\u01a1i cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c c\u00f4ng c\u1ee5 c\u1ea7n thi\u1ebft \u0111\u1ec3 gi\u00fap tr\u1ebb em ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n. Nh\u00f3m H\u00e0nh \u0111\u1ed9ng v\u00ec Kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i c\u1ee7a Tr\u1ebb em thu\u1ed9c Ch\u01b0\u01a1ng tr\u00ecnh Nh\u1eefng \u0111i\u1ec1u c\u1ea7n thi\u1ebft cho Tu\u1ed5i th\u01a1 Maryland (Maryland Essentials for Childhood - MAFC) \u0111\u00e3 t\u1eadp h\u1ee3p c\u00e1c ngu\u1ed3n l\u1ef1c t\u1eeb c\u00e1c chuy\u00ean gia h\u00e0ng \u0111\u1ea7u, c\u00e1c t\u1ed5 ch\u1ee9c n\u00f2ng c\u1ed1t v\u00e0 c\u00e1c \u0111\u1ed1i t\u00e1c c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 gi\u00fap c\u00e1c b\u1eadc cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi l\u1edbn \u0111\u00e1ng tin c\u1eady d\u1ec5 d\u00e0ng ti\u1ebfp c\u1eadn\u2026<\/p>","protected":false},"author":1,"featured_media":27535,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26895","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages\/26895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/comments?post=26895"}],"version-history":[{"count":0,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages\/26895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/media\/27535"}],"wp:attachment":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/media?parent=26895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}