{"id":26905,"date":"2024-02-06T16:12:43","date_gmt":"2024-02-07T00:12:43","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26905"},"modified":"2026-02-12T15:35:28","modified_gmt":"2026-02-12T23:35:28","slug":"aces","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/vi\/grownups\/aces\/","title":{"rendered":"Qu\u1ea3n l\u00fd nh\u1eefng tr\u1ea3i nghi\u1ec7m ti\u00eau c\u1ef1c th\u1eddi th\u01a1 \u1ea5u (ACE)"},"content":{"rendered":"<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/mom-comforting-daughter-during-adversity-scaled.jpg\" alt=\"mom comforting daughter during adversity\" height=\"1707\" width=\"2560\" title=\"Ph\u00eda sau,L\u01b0ng,Nh\u00ecn,\u0110en,M\u1eb9,V\u00e0,Con g\u00e1i,\u00d4m,Ng\u1ed3i,Tr\u00ean\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h1>\u00c1C \u00daC<\/h1>\n\t<h2>Gi\u00fap \u0111\u1ee1 tr\u1ebb em g\u1eb7p kh\u00f3 kh\u0103n<\/h2>\n<p>Nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u00e0 m\u00f4i tr\u01b0\u1eddng b\u1ea5t l\u1ee3i trong th\u1eddi th\u01a1 \u1ea5u (ACEs) r\u1ea5t ph\u1ed5 bi\u1ebfn. N\u1ebfu tr\u1ebb em kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 khi \u0111\u1ed1i m\u1eb7t v\u1edbi ngh\u1ecbch c\u1ea3nh, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng t\u1ed5n th\u01b0\u01a1ng l\u00e2u d\u00e0i. C\u00f3 nh\u1eefng \u0111i\u1ec1u m\u00e0 t\u1ea5t c\u1ea3 ch\u00fang ta c\u00f3 th\u1ec3 c\u00f9ng nhau l\u00e0m \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a ngh\u1ecbch c\u1ea3nh.\u00a0<\/p>\n<p><b>Y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t l\u00e0 ph\u1ea3i c\u00f3 m\u1ed9t ng\u01b0\u1eddi l\u1edbn an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 nu\u00f4i d\u01b0\u1ee1ng tr\u1ebb trong gia \u0111\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 tr\u1ebb c\u00f3 th\u1ec3 d\u1ef1a v\u00e0o.\u00a0<\/b><\/p>\n<p>C\u00f3 nhi\u1ec1u c\u00e1ch ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c cho tu\u1ed5i th\u01a1 v\u00e0 c\u00f9ng nhau th\u00fac \u0111\u1ea9y s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 h\u1ea1nh ph\u00fac c\u1ee7a tr\u1ebb em.\u00a0<\/p>\n\t<h2>ACE l\u00e0 g\u00ec<\/h2>\n<p>Nghi\u00ean c\u1ee9u ACE ban \u0111\u1ea7u \u0111\u00e3 xem x\u00e9t 10 kh\u00f3 kh\u0103n trong th\u1eddi th\u01a1 \u1ea5u: c\u00e1c h\u00ecnh th\u1ee9c l\u1ea1m d\u1ee5ng v\u00e0 b\u1ecf b\u00ea tr\u1ebb em - l\u1ea1m d\u1ee5ng th\u1ec3 ch\u1ea5t, b\u1ecf b\u00ea th\u1ec3 ch\u1ea5t, l\u1ea1m d\u1ee5ng tinh th\u1ea7n, b\u1ecf b\u00ea tinh th\u1ea7n v\u00e0 l\u1ea1m d\u1ee5ng t\u00ecnh d\u1ee5c, c\u0169ng nh\u01b0 nh\u1eefng th\u00e1ch th\u1ee9c trong gia \u0111\u00ecnh - b\u1ea1o l\u1ef1c gia \u0111\u00ecnh, ly h\u00f4n, b\u1ec7nh t\u00e2m th\u1ea7n nghi\u00eam tr\u1ecdng, r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n ho\u1eb7c vi\u1ec7c m\u1ed9t th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh b\u1ecb giam gi\u1eef.<\/p>\n<p>Nh\u1eefng tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u v\u00e0 c\u1ed9ng \u0111\u1ed3ng (ACE) c\u00f3 th\u1ec3 x\u1ea3y ra trong gia \u0111\u00ecnh\/h\u1ed9 gia \u0111\u00ecnh, c\u1ed9ng \u0111\u1ed3ng ho\u1eb7c m\u00f4i tr\u01b0\u1eddng. H\u00e3y nh\u1edb r\u1eb1ng ch\u00fang ta c\u00f3 th\u1ec3 c\u00f9ng nhau l\u00e0m vi\u1ec7c v\u1edbi t\u01b0 c\u00e1ch l\u00e0 cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi l\u1edbn, nh\u00e0 ho\u1ea1ch \u0111\u1ecbnh ch\u00ednh s\u00e1ch v\u00e0 \u0111\u1ed1i t\u00e1c c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t!\u00a0<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Maryland-Community-members-talking-about-ACEs-.jpg\" alt=\"Maryland community members talking about ACEs\" height=\"800\" width=\"1200\" title=\"C\u00e1c th\u00e0nh vi\u00ean c\u1ed9ng \u0111\u1ed3ng Maryland n\u00f3i v\u1ec1 ACE\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Dr.-Anda-ACE-Study-talking-at-ACE-Interface-Policy-Maker-Reception-5.jpg\" alt=\"Dr. Anda of ACE Interface Study talking at Policy Maker Reception\" height=\"930\" width=\"620\" title=\"Ti\u1ebfn s\u0129 Anda Nghi\u00ean c\u1ee9u ACE ph\u00e1t bi\u1ec3u t\u1ea1i ACE Interface Policy Maker Reception 5\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t<figcaption>Ti\u1ebfn s\u0129 Robert Anda, \u0111i\u1ec1u tra vi\u00ean ch\u00ednh c\u1ee7a CDC v\u1ec1 Nghi\u00ean c\u1ee9u ACE t\u1ea1i bu\u1ed5i ti\u1ebfp \u0111\u00f3n c\u00e1c nh\u00e0 ho\u1ea1ch \u0111\u1ecbnh ch\u00ednh s\u00e1ch c\u1ee7a EFC ACE &amp; The Family Tree&#039;s Interface<\/figcaption>\n\t<\/figure>\n\t<h2>Nghi\u00ean c\u1ee9u ACE ban \u0111\u1ea7u cho ch\u00fang ta bi\u1ebft \u0111i\u1ec1u g\u00ec?<\/h2>\n<p>V\u00e0o gi\u1eefa nh\u1eefng n\u0103m 1990, Ti\u1ebfn s\u0129 Robert Anda t\u1ea1i CDC v\u00e0 Ti\u1ebfn s\u0129 Vincent Felitti t\u1ea1i Kaiser Permanente \u1edf San Diego, California l\u00e0 nh\u1eefng nh\u00e0 nghi\u00ean c\u1ee9u ch\u00ednh c\u1ee7a Nghi\u00ean c\u1ee9u ACE mang t\u00ednh \u0111\u1ed9t ph\u00e1. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng nghi\u00ean c\u1ee9u l\u1edbn nh\u1ea5t v\u1ec1 nh\u1eefng kh\u00f3 kh\u0103n trong th\u1eddi th\u01a1 \u1ea5u v\u00e0 m\u1ed1i li\u00ean h\u1ec7 c\u1ee7a ch\u00fang v\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac su\u1ed1t \u0111\u1eddi, v\u1edbi s\u1ef1 tham gia c\u1ee7a 17.000 ng\u01b0\u1eddi.<\/p>\n<p>C\u00f3 3 ph\u00e1t hi\u1ec7n c\u1ee7a Nghi\u00ean c\u1ee9u ACE:\u00a0\u00a0<\/p>\n<ol>\n<li> ACE r\u1ea5t ph\u1ed5 bi\u1ebfn.\u00a0\u00a0<\/li>\n<li> C\u00e1c tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u (ACEs) hi\u1ebfm khi xu\u1ea5t hi\u1ec7n ri\u00eang l\u1ebb \u2014 n\u01a1i n\u00e0o b\u1ea1n t\u00ecm th\u1ea5y m\u1ed9t tr\u1ea3i nghi\u1ec7m nh\u01b0 v\u1eady, r\u1ea5t c\u00f3 th\u1ec3 b\u1ea1n c\u0169ng s\u1ebd t\u00ecm th\u1ea5y nh\u1eefng tr\u1ea3i nghi\u1ec7m kh\u00e1c t\u01b0\u01a1ng t\u1ef1.\u00a0\u00a0<\/li>\n<li> ACE c\u00f3 t\u00e1c \u0111\u1ed9ng m\u1ea1nh m\u1ebd \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac sau n\u00e0y.<\/li>\n<\/ol>\n<p>Trong Nghi\u00ean c\u1ee9u ACE ban \u0111\u1ea7u:<\/p>\n<ul>\n<li aria-level=\"2\">67% ng\u01b0\u1eddi tham gia nghi\u00ean c\u1ee9u b\u00e1o c\u00e1o c\u00f3 \u00edt nh\u1ea5t m\u1ed9t ACE.\u00a0<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"2\">26% b\u00e1o c\u00e1o c\u00f3 ba ho\u1eb7c nhi\u1ec1u ACE.\u00a0<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"2\">24% b\u00e1o c\u00e1o c\u00f3 ba ho\u1eb7c nhi\u1ec1u ACE.<\/li>\n<\/ul>\n<h3>T\u1ea1i Maryland\u2026<\/h3>\n<p>kho\u1ea3ng 60% ng\u01b0\u1eddi tham gia kh\u1ea3o s\u00e1t \u0111\u00e3 b\u00e1o c\u00e1o \u00edt nh\u1ea5t m\u1ed9t ACE. <a href=\"https:\/\/marylandefc.org\/vi\/partners\/meetings-reports\/\">Xem l\u1ea1i B\u00e1o c\u00e1o th\u01b0\u1eddng ni\u00ean c\u1ee7a SCCAN<\/a> \u0111\u1ec3 bi\u1ebft th\u00eam d\u1eef li\u1ec7u c\u1ee5 th\u1ec3 v\u1ec1 ACE c\u1ee7a Maryland.\u00a0<\/p>\n<p>&nbsp;<\/p>\n\t\t<h3>M\u1edf r\u1ed9ng ki\u1ebfn th\u1ee9c v\u1ec1 ACE<\/h3>\n<p>C\u00e1c cu\u1ed9c kh\u1ea3o s\u00e1t ACE ti\u1ebfp theo v\u00e0 nh\u1eefng ti\u1ebfn b\u1ed9 trong khoa h\u1ecdc \u0111\u00e3 m\u1edf r\u1ed9ng ki\u1ebfn th\u1ee9c c\u1ee7a ch\u00fang ta.<\/p>\n<ol>\n<li>Nghi\u00ean c\u1ee9u ACE v\u00e0 c\u00e1c cu\u1ed9c kh\u1ea3o s\u00e1t ACE sau \u0111\u00f3 ph\u00e1t hi\u1ec7n ra r\u1eb1ng ACE r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 h\u1ea1nh ph\u00fac su\u1ed1t \u0111\u1eddi (d\u1ecbch t\u1ec5 h\u1ecdc).<\/li>\n<li>C\u0103ng th\u1eb3ng \u0111\u1ed9c h\u1ea1i t\u1eeb c\u00e1c tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u (ACEs) c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n h\u1ea1i \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 c\u1ee7a tr\u1ebb em v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe ng\u1eafn h\u1ea1n v\u00e0 d\u00e0i h\u1ea1n c\u1ee7a ch\u00fang ta (sinh h\u1ecdc th\u1ea7n kinh ho\u1eb7c khoa h\u1ecdc v\u1ec1 n\u00e3o b\u1ed9).<\/li>\n<li>Ch\u00fang ta c\u00f3 th\u1ec3 truy\u1ec1n ACE t\u1eeb th\u1ebf h\u1ec7 n\u00e0y sang th\u1ebf h\u1ec7 kh\u00e1c th\u00f4ng qua gen c\u1ee7a m\u00ecnh (di truy\u1ec1n bi\u1ec3u sinh).<\/li>\n<li>N\u00e3o b\u1ed9 c\u1ee7a ch\u00fang ta c\u00f3 t\u00ednh &quot;d\u1ebbo&quot; \u2013 c\u00f3 th\u1ec3 t\u1ef1 t\u1ed5 ch\u1ee9c l\u1ea1i c\u1ea5u tr\u00fac, ch\u1ee9c n\u0103ng v\u00e0 c\u00e1c k\u1ebft n\u1ed1i \u2013 v\u00e0 c\u01a1 th\u1ec3 ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 ph\u1ee5c h\u1ed3i th\u00f4ng qua vi\u1ec7c \u00e1p d\u1ee5ng c\u00e1c y\u1ebfu t\u1ed1 b\u1ea3o v\u1ec7 v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p x\u00e2y d\u1ef1ng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i d\u1ef1a tr\u00ean khoa h\u1ecdc v\u1ec1 ACEs (t\u00ednh d\u1ebbo th\u1ea7n kinh v\u00e0 kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i).<\/li>\n<\/ol>\n<p>C\u00e1c cu\u1ed9c kh\u1ea3o s\u00e1t ACE m\u1edf r\u1ed9ng nh\u01b0 <a href=\"https:\/\/www.philadelphiaaces.org\/philadelphia-ace-survey\" target=\"_blank\" rel=\"noopener\">Kh\u1ea3o s\u00e1t ACE Philadelphia<\/a> \u0111\u00e3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 nh\u1eefng tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i trong th\u1eddi th\u01a1 \u1ea5u v\u00e0 c\u1ed9ng \u0111\u1ed3ng nh\u01b0 b\u1eaft n\u1ea1t, b\u1ea1o l\u1ef1c c\u1ed9ng \u0111\u1ed3ng, s\u1ed1ng trong c\u00e1c trung t\u00e2m nu\u00f4i d\u01b0\u1ee1ng, tr\u1ea3i qua n\u1ea1n ph\u00e2n bi\u1ec7t ch\u1ee7ng t\u1ed9c v\u00e0 an to\u00e0n khu ph\u1ed1.<\/p>\n<p>T\u00ecm hi\u1ec3u xem c\u00e1c \u0111i\u1ec1u ki\u1ec7n c\u1ed9ng \u0111\u1ed3ng nh\u01b0 ngh\u00e8o \u0111\u00f3i, ph\u00e2n bi\u1ec7t ch\u1ee7ng t\u1ed9c v\u00e0 b\u1ea1o l\u1ef1c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ebb em nh\u01b0 th\u1ebf n\u00e0o.\u00a0<\/p>\n\t\t<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/114595623?h=0cae101bc0&amp;color=b44d0f&amp;byline=0&amp;portrait=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\t\n\t\t<h3>C\u00f9ng nhau l\u00e0m vi\u1ec7c \u0111\u1ec3 ng\u0103n ng\u1eeba ACE<\/h3><p>Ch\u00fang ta c\u00f3 th\u1ec3 c\u00f9ng nhau l\u00e0m vi\u1ec7c v\u1edbi t\u01b0 c\u00e1ch l\u00e0 cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi l\u1edbn, nh\u00e0 ho\u1ea1ch \u0111\u1ecbnh ch\u00ednh s\u00e1ch v\u00e0 \u0111\u1ed1i t\u00e1c c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t! Maryland Essentials for Childhood (EFC) \u0111ang h\u1ee3p t\u00e1c v\u1edbi The Family Tree v\u00e0 c\u00e1c \u0111\u1ed1i t\u00e1c c\u1ed9ng \u0111\u1ed3ng c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 \u0111\u00e0o t\u1ea1o m\u1ecdi ng\u01b0\u1eddi tr\u00ean to\u00e0n ti\u1ec3u bang v\u1ec1 ACE v\u00e0 c\u00e1ch ch\u00fang ta c\u00f3 th\u1ec3 c\u00f9ng nhau l\u00e0m vi\u1ec7c \u0111\u1ec3 gi\u1ea3m thi\u1ec3u ch\u00fang.<\/p>\n<p><a href=\"https:\/\/marylandefc.org\/vi\/get-involved\/ace-science\/#training\" target=\"_blank\" rel=\"noopener\">Mang ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ACE \u0111\u1ebfn c\u1ed9ng \u0111\u1ed3ng c\u1ee7a b\u1ea1n<\/a>.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/ACE-Instructor-Training.jpg\" alt=\"ACE Instructor Training\" height=\"800\" width=\"1200\" title=\"\u0110\u00e0o t\u1ea1o gi\u1ea3ng vi\u00ean ACE\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h2>\n\t\t\tGi\u00fap tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean \u0111\u1ed1i ph\u00f3 v\u1edbi c\u0103ng th\u1eb3ng nghi\u00eam tr\u1ecdng\t<\/h2>\n\t\t<h3>T\u00cdCH C\u1ef0C<\/h3><p>Nh\u1ecbp tim t\u0103ng nh\u1eb9, n\u1ed3ng \u0111\u1ed9 hormone c\u0103ng th\u1eb3ng t\u0103ng nh\u1eb9.<\/p>\n\t\t<h3>C\u00d3 TH\u1ec2 CH\u1ea4P NH\u1eacN<\/h3><p>Ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng nghi\u00eam tr\u1ecdng, t\u1ea1m th\u1eddi, \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3 b\u1edfi c\u00e1c m\u1ed1i quan h\u1ec7 h\u1ed7 tr\u1ee3.<\/p>\n\t\t<h3>\u0110\u1ed8C H\u1ea0I<\/h3><p>S\u1ef1 k\u00edch ho\u1ea1t k\u00e9o d\u00e0i c\u1ee7a h\u1ec7 th\u1ed1ng ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng khi kh\u00f4ng c\u00f3 m\u1ed1i quan h\u1ec7 b\u1ea3o v\u1ec7.<\/p>\n\t<p>Khi tr\u1ebb em ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u (ACEs) v\u00e0 c\u00e1c kh\u00f3 kh\u0103n kh\u00e1c nh\u01b0 ph\u00e2n bi\u1ec7t ch\u1ee7ng t\u1ed9c, ngh\u00e8o \u0111\u00f3i, b\u1eaft n\u1ea1t v\u00e0 c\u00e1c h\u00ecnh th\u1ee9c b\u1ea1o l\u1ef1c kh\u00e1c, v\u00e0 ng\u01b0\u1eddi l\u1edbn kh\u00f4ng \u1edf b\u00ean c\u1ea1nh \u0111\u1ec3 gi\u00fap ch\u00fang \u0111\u1ed1i ph\u00f3, h\u1ec7 th\u1ed1ng c\u0103ng th\u1eb3ng c\u1ee7a ch\u00fang c\u00f3 th\u1ec3 b\u1ecb k\u00edch ho\u1ea1t qu\u00e1 m\u1ee9c. C\u01a1 th\u1ec3 v\u00e0 n\u00e3o b\u1ed9 \u0111ang ph\u00e1t tri\u1ec3n c\u1ee7a ch\u00fang b\u1ecb tr\u00e0n ng\u1eadp b\u1edfi l\u01b0\u1ee3ng hormone c\u0103ng th\u1eb3ng c\u00f3 h\u1ea1i. <\/p>\n<p>Vi\u1ec7c k\u00edch ho\u1ea1t qu\u00e1 m\u1ee9c h\u1ec7 th\u1ed1ng ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng n\u00e0y g\u00e2y ra s\u1ef1 hao m\u00f2n cho c\u01a1 th\u1ec3 v\u00e0 n\u00e3o b\u1ed9 \u0111ang ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb. &quot;Ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng \u0111\u1ed9c h\u1ea1i&quot; n\u00e0y t\u01b0\u01a1ng t\u1ef1 nh\u01b0 vi\u1ec7c n\u1ed5 m\u00e1y xe li\u00ean t\u1ee5c trong nhi\u1ec1u ng\u00e0y v\u00e0 nhi\u1ec1u tu\u1ea7n li\u1ec1n v\u00e0 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe v\u1ec1 sau. \u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>Tuy nhi\u00ean, <strong>Tr\u1ebb em c\u00f3 th\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c c\u1ea3 nh\u1eefng c\u0103ng th\u1eb3ng nghi\u00eam tr\u1ecdng \u2014 n\u1ebfu c\u00f3 nh\u1eefng m\u1ed1i quan h\u1ec7 an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 y\u00eau th\u01b0\u01a1ng t\u1eeb ng\u01b0\u1eddi l\u1edbn.<\/strong> \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c.<\/p>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" height=\"300\" width=\"300\" title=\"\u00dd t\u01b0\u1edfng bi\u1ec3u t\u01b0\u1ee3ng MEC\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t\t<h3><a href=\"https:\/\/developingchild.harvard.edu\/resources\/aces-and-toxic-stress-frequently-asked-questions\/\" target=\"_blank\" rel=\"noopener\">ACEs theo ngh\u0129a \u0111en l\u00e0 &quot;g\u00e2y \u1ea3nh h\u01b0\u1edfng s\u00e2u s\u1eafc \u0111\u1ebfn t\u00e2m l\u00fd&quot;.\u201c<\/a><\/h3><p>H\u00e3y xem video n\u00e0y \u0111\u1ec3 bi\u1ebft ch\u00fang c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng th\u1ebf n\u00e0o \u0111\u1ebfn n\u00e3o b\u1ed9, c\u01a1 th\u1ec3 v\u00e0 h\u00e0nh vi.<\/p>\n<p><iframe loading=\"lazy\" title=\"Tr\u1ea3i nghi\u1ec7m ti\u00eau c\u1ef1c th\u1eddi th\u01a1 \u1ea5u (ACE): T\u00e1c \u0111\u1ed9ng \u0111\u1ebfn n\u00e3o, c\u01a1 th\u1ec3 v\u00e0 h\u00e0nh vi\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/W-8jTTIsJ7Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Xem \u0111\u1ed3 h\u1ecda th\u00f4ng tin n\u00e0y v\u00e0 \u0111\u1ecdc th\u00eam v\u1ec1 ACE v\u00e0 c\u0103ng th\u1eb3ng \u0111\u1ed9c h\u1ea1i t\u1eeb Trung t\u00e2m Ph\u00e1t tri\u1ec3n Tr\u1ebb em.<\/p>\n\t\t\t<a href=\"https:\/\/developingchild.harvard.edu\/resources\/aces-and-toxic-stress-frequently-asked-questions\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tTi\u1ebfp t\u1ee5c \u0111\u1ecdc\n\t\t\t\t\t<\/a>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Child-receiving-asthma-treatment-with-breathing-mask.jpg\" alt=\"Child receiving asthma treatment with breathing mask\" height=\"800\" width=\"1200\" title=\"Tr\u1ebb em \u0111ang \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb hen suy\u1ec5n b\u1eb1ng m\u1eb7t n\u1ea1 th\u1edf\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h2>Nh\u1eefng tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u (ACEs) t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn s\u1ee9c kh\u1ecfe nh\u01b0 th\u1ebf n\u00e0o \u2013 v\u1ec1 th\u1ec3 ch\u1ea5t, tinh th\u1ea7n, x\u00e3 h\u1ed9i v\u00e0 h\u00e0nh vi?<\/h2>\n<p><strong>ACE c\u00f3 th\u1ec3 c\u00f3 t\u00e1c \u0111\u1ed9ng m\u1ea1nh m\u1ebd \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 h\u1ea1nh ph\u00fac sau n\u00e0y.\u00a0\u00a0<\/strong><\/p>\n<p>Nh\u1eefng tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i nghi\u00eam tr\u1ecdng h\u01a1n ho\u1eb7c th\u01b0\u1eddng xuy\u00ean h\u01a1n trong th\u1eddi th\u01a1 \u1ea5u khi\u1ebfn m\u1ecdi ng\u01b0\u1eddi c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, tinh th\u1ea7n v\u00e0 h\u00e0nh vi khi tr\u1edf th\u00e0nh thanh thi\u1ebfu ni\u00ean ho\u1eb7c ng\u01b0\u1eddi l\u1edbn.\u00a0<\/p>\n<p>Khi s\u1ed1 l\u01b0\u1ee3ng ACE t\u0103ng l\u00ean, nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh, v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe m\u00e3n t\u00ednh v\u00e0 h\u00e0nh vi k\u00e9m l\u00e0nh m\u1ea1nh c\u0169ng t\u0103ng l\u00ean.\u00a0<\/p>\n<h2>\n\t\t\tACE c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 x\u00e3 h\u1ed9i k\u00e9m, b\u1ec7nh t\u1eadt v\u00e0 t\u1eed vong\t<\/h2>\n\t<p>Nghi\u00ean c\u1ee9u cho th\u1ea5y vi\u1ec7c c\u00f3 nhi\u1ec1u ACE h\u01a1n c\u00f3 li\u00ean quan \u0111\u1ebfn nhi\u1ec1u nguy\u00ean nh\u00e2n g\u00e2y t\u1eed vong h\u00e0ng \u0111\u1ea7u nh\u01b0 b\u1ec7nh tim v\u00e0 ung th\u01b0.<\/p>\n\t\t<h3><a href=\"https:\/\/vetoviolence.cdc.gov\/apps\/aces-infographic\/\" target=\"_blank\" rel=\"noopener\">T\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe m\u00e3n t\u00ednh<\/a><\/h3><ul>\n<li>B\u1ec7nh tim m\u1ea1ch v\u00e0nh<\/li>\n<li>\u0110\u1ed9t qu\u1ef5<\/li>\n<li>B\u1ec7nh hen suy\u1ec5n<\/li>\n<li>B\u1ec7nh ph\u1ed5i t\u1eafc ngh\u1ebdn m\u00e3n t\u00ednh (COPD)<\/li>\n<li>B\u1ec7nh ung th\u01b0<\/li>\n<li>B\u1ec7nh th\u1eadn<\/li>\n<li>B\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/li>\n<li>B\u00e9o ph\u00ec<\/li>\n<\/ul>\n\t\t<h3><a href=\"https:\/\/vetoviolence.cdc.gov\/apps\/aces-infographic\/\" target=\"_blank\" rel=\"noopener\">H\u00e0nh vi nguy c\u01a1 s\u1ee9c kh\u1ecfe<\/a><\/h3><ul>\n<li>H\u00fat thu\u1ed1c<\/li>\n<li>S\u1eed d\u1ee5ng r\u01b0\u1ee3u qu\u00e1 m\u1ee9c<\/li>\n<li>L\u1ea1m d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n<\/li>\n<li>Kh\u00f4ng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t<\/li>\n<li>H\u00e0nh vi nguy c\u01a1 t\u00ecnh d\u1ee5c<\/li>\n<li>Suy ngh\u0129 v\u00e0 h\u00e0nh vi t\u1ef1 t\u1eed<\/li>\n<\/ul>\n\t\t<h3><a href=\"https:\/\/vetoviolence.cdc.gov\/apps\/aces-infographic\/\" target=\"_blank\" rel=\"noopener\">K\u1ebft qu\u1ea3 x\u00e3 h\u1ed9i<\/a><\/h3><ul>\n<li>Thi\u1ebfu b\u1ea3o hi\u1ec3m y t\u1ebf<\/li>\n<li>N\u1ea1n th\u1ea5t nghi\u1ec7p<\/li>\n<li>B\u1eb1ng t\u1ed1t nghi\u1ec7p trung h\u1ecdc ph\u1ed5 th\u00f4ng ho\u1eb7c tr\u00ecnh \u0111\u1ed9 h\u1ecdc v\u1ea5n t\u01b0\u01a1ng \u0111\u01b0\u01a1ng<\/li>\n<\/ul>\n\t\t<h3><a href=\"https:\/\/vetoviolence.cdc.gov\/apps\/aces-infographic\/\" target=\"_blank\" rel=\"noopener\">T\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 r\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n<\/a><\/h3><ul>\n<li>Tr\u1ea7m c\u1ea3m<\/li>\n<li>R\u1ed1i lo\u1ea1n s\u1eed d\u1ee5ng ch\u1ea5t bao g\u1ed3m r\u01b0\u1ee3u, thu\u1ed1c phi\u1ec7n v\u00e0 thu\u1ed1c l\u00e1<\/li>\n<\/ul>\n\t\t\t<a href=\"https:\/\/vetoviolence.cdc.gov\/apps\/aces-infographic\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\tXem th\u00eam\n\t\t\t<\/a>\n\t<h2>C\u1ed9ng \u0111\u1ed3ng c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba ACE nh\u01b0 th\u1ebf n\u00e0o<\/h2>\n<p>\u0110\u1ec3 nu\u00f4i d\u01b0\u1ee1ng ti\u1ec1m n\u0103ng c\u1ee7a tr\u1ebb em, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ch\u00fang ta c\u00f9ng nhau ng\u0103n ng\u1eeba nh\u1eefng kh\u00f3 kh\u0103n nghi\u00eam tr\u1ecdng th\u00f4ng qua nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p. <a href=\"\/vi\/policy\/policies-matter\/\">ch\u00ednh s\u00e1ch v\u00e0 ch\u01b0\u01a1ng tr\u00ecnh<\/a>. \u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n<p>Ch\u00fang t\u00f4i c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec1u \u0111\u01b0\u1ee3c trang b\u1ecb \u0111\u1ec3 h\u1ed7 tr\u1ee3 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi ngh\u1ecbch c\u1ea3nh nghi\u00eam tr\u1ecdng, <a href=\"\/vi\/grownups\/resilience\/\">s\u1ee9c ph\u1ee5c h\u1ed3i<\/a> m\u1ed9t kh\u1ea3 n\u0103ng th\u1ef1c s\u1ef1.<\/p>\n<figure data-animation-delay=\"0\" data-animation-duration=\"1\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Maryland-15-minimum-wage-rally.jpg\" alt=\"Maryland $15 minimum wage rally\" height=\"800\" width=\"1200\" title=\"Maryland $15 cu\u1ed9c bi\u1ec3u t\u00ecnh \u0111\u00f2i t\u0103ng l\u01b0\u01a1ng t\u1ed1i thi\u1ec3u\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h2>\n\t\t\tT\u1ea4T C\u1ea2 CH\u00daNG TA c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 ng\u0103n ng\u1eeba ACE?\t<\/h2>\n\t<p>T\u1ea4T C\u1ea2 ch\u00fang ta \u0111\u1ec1u c\u00f3 nh\u1eefng c\u00f4ng c\u1ee5 c\u1ea7n thi\u1ebft \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00e1c \u0111\u1ed9ng c\u1ee7a ACE \u0111\u1ed1i v\u1edbi tr\u1ebb em. Khi ch\u00fang ta c\u00f9ng nhau gi\u1ea3i quy\u1ebft nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y, ch\u00fang ta c\u00f3 th\u1ec3 t\u1ea1o n\u00ean s\u1ef1 kh\u00e1c bi\u1ec7t! Ng\u01b0\u1eddi l\u1edbn c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng h\u1ecd:<\/p>\n\t\t<p><strong>Cung c\u1ea5p c\u00e1c m\u1ed1i quan h\u1ec7 an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 nu\u00f4i d\u01b0\u1ee1ng t\u1ea1i gia \u0111\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng.<\/strong><\/p>\n<p>\u0110\u00f3 l\u00e0 <a href=\"\/vi\/grownups\/protective-factors\/#stable-nurturing-relationships\">y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t<\/a> trong vi\u1ec7c ng\u0103n ng\u1eeba ACE v\u00e0 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a ch\u00fang.<\/p>\n\t\t<p><strong>\u0110\u00e1p \u1ee9ng nhu c\u1ea7u thi\u1ebft y\u1ebfu c\u1ee7a tr\u1ebb. N\u1ebfu b\u1ea1n c\u1ea7n gi\u00fap \u0111\u1ee1, <\/strong><strong>k\u1ebft n\u1ed1i v\u1edbi c\u00e1c ngu\u1ed3n l\u1ef1c c\u1ed9ng \u0111\u1ed3ng.<\/strong> <\/p>\n<p>G\u1ecdi 2-1-1 ho\u1eb7c <a href=\"http:\/\/search.marylandefc.org\" target=\"_blank\" rel=\"noopener\">t\u00ecm ki\u1ebfm h\u1ed7 tr\u1ee3 \u0111\u1ecba ph\u01b0\u01a1ng<\/a>.\u00a0<\/p>\n\t\t<p><strong>T\u1ea1o c\u01a1 h\u1ed9i cho <a href=\"\/vi\/grownups\/protective-factors\/#PCE\">nh\u1eefng tr\u1ea3i nghi\u1ec7m t\u00edch c\u1ef1c th\u1eddi th\u01a1 \u1ea5u<\/a> v\u00e0 b\u1ea3o v\u1ec7 tr\u1ebb em kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u (ACEs). <\/strong><\/p>\n<p>Ch\u00fang th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n l\u00e0nh m\u1ea1nh v\u00e0 b\u1ea3o v\u1ec7 tr\u1ebb em kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a ACE. <a href=\"\/vi\/grownups\/protective-factors\/#PCE\">Ti\u1ebfp t\u1ee5c h\u1ecdc h\u1ecfi<\/a>.<\/p>\n\t\t<p><strong>C\u1ed9ng \u0111\u1ed3ng c\u0169ng \u0111\u00f3ng m\u1ed9t vai tr\u00f2 nh\u1ea5t \u0111\u1ecbnh.<\/strong> <\/p>\n<p><a href=\"\/vi\/policy\/policies-matter\/\" target=\"_blank\" rel=\"noopener\">\u0110i s\u00e2u h\u01a1n v\u00e0o c\u00e1c ch\u00ednh s\u00e1ch quan tr\u1ecdng<\/a> cho tr\u1ebb em, gia \u0111\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng.\u00a0<a href=\"\/vi\/grownups\/protective-factors\/\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfp t\u1ee5c \u0111\u1ecdc v\u1ec1 c\u00e1c y\u1ebfu t\u1ed1 b\u1ea3o v\u1ec7 kh\u00e1c.<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\n\t\t\tCha m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 ng\u0103n ng\u1eeba ACE?\t<\/h2>\n\t\t<p><strong>Ti\u1ebfp c\u1eadn c\u00e1c ngu\u1ed3n l\u1ef1c trong c\u1ed9ng \u0111\u1ed3ng c\u1ee7a b\u1ea1n.<\/strong> ACE r\u1ea5t ph\u1ed5 bi\u1ebfn, c\u00f3 th\u1ec3 ch\u1eefa l\u00e0nh v\u00e0 b\u1ea1n kh\u00f4ng \u0111\u01a1n \u0111\u1ed9c.<\/p>\n\t\t<p><strong>K\u1ebft n\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u1edbn kh\u00e1c \u0111ang nu\u00f4i d\u1ea1y con c\u00e1i theo ph\u01b0\u01a1ng ph\u00e1p PACE.<\/strong><\/p>\n<p><a href=\"https:\/\/www.pacesconnection.com\/g\/Parenting-with-ACEs\" target=\"_blank\" rel=\"noopener\">Tham gia c\u1ed9ng \u0111\u1ed3ng tr\u1ef1c tuy\u1ebfn n\u00e0y<\/a>.<\/p>\n\t\t<p><strong>Mang ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o ACE \u0111\u1ebfn c\u1ed9ng \u0111\u1ed3ng c\u1ee7a b\u1ea1n.<\/strong><\/p>\n<p><a href=\"https:\/\/marylandefc.org\/vi\/get-involved\/ace-science\/#training\" target=\"_blank\" rel=\"noopener\">L\u00ean l\u1ecbch \u0111\u00e0o t\u1ea1o<\/a>.<\/p>\n\t\t<strong>N\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 nhi khoa c\u1ee7a b\u1ea1n.<\/strong><br \/>\nKh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft \u0111\u01b0\u1ee3c t\u1ea7m quan tr\u1ecdng n\u00e0y, nh\u01b0ng h\u00e3y c\u1ed1 g\u1eafng t\u00ecm ng\u01b0\u1eddi bi\u1ebft.\n<p>S\u1eed d\u1ee5ng <a href=\"https:\/\/www.wellvisitplanner.org\/\" target=\"_blank\" rel=\"noopener\">K\u1ebf ho\u1ea1ch th\u0103m kh\u00e1m t\u1ea1i CAMHI<\/a> \u0110\u1ec3 chu\u1ea9n b\u1ecb cho cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 nhi khoa c\u1ee7a con b\u1ea1n.<\/p>\n\t\t<p><strong>H\u00e3y xem video ng\u1eafn n\u00e0y \u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 ngh\u1ecbch c\u1ea3nh v\u00e0 ch\u1ea5n th\u01b0\u01a1ng th\u1eddi th\u01a1 \u1ea5u.<\/strong><\/p>\n<p>Nh\u1eefng tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u <a href=\"https:\/\/youtu.be\/XHgLYI9KZ-A?feature=shared\" target=\"_blank\" rel=\"noopener\">(ACE)<\/a>, M\u1ea1ng l\u01b0\u1edbi Y t\u1ebf C\u00f4ng c\u1ed9ng Cymru<\/p>\n\t\t<p><strong>Kh\u00e1m ph\u00e1 l\u1ecbch s\u1eed ACE c\u1ee7a b\u1ea1n.<\/strong><\/p>\n<p><a href=\"https:\/\/numberstory.org\/\" target=\"_blank\" rel=\"noopener\">\u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn con b\u1ea1n.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>ACES: Gi\u00fap Tr\u1ebb Em V\u01b0\u1ee3t Qua Kh\u00f3 Kh\u0103n Nh\u1eefng tr\u1ea3i nghi\u1ec7m v\u00e0 m\u00f4i tr\u01b0\u1eddng b\u1ea5t l\u1ee3i trong th\u1eddi th\u01a1 \u1ea5u (ACEs) r\u1ea5t ph\u1ed5 bi\u1ebfn. N\u1ebfu tr\u1ebb em kh\u00f4ng nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 khi \u0111\u1ed1i m\u1eb7t v\u1edbi kh\u00f3 kh\u0103n, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng t\u1ed5n th\u01b0\u01a1ng l\u00e2u d\u00e0i. C\u00f3 nh\u1eefng \u0111i\u1ec1u ch\u00fang ta c\u00f3 th\u1ec3 c\u00f9ng nhau l\u00e0m \u0111\u1ec3 gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng c\u1ee7a kh\u00f3 kh\u0103n. Y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t l\u00e0 c\u00f3 m\u1ed9t ng\u01b0\u1eddi l\u1edbn an to\u00e0n, \u1ed5n \u0111\u1ecbnh v\u00e0 y\u00eau th\u01b0\u01a1ng b\u00ean c\u1ea1nh\u2026<\/p>","protected":false},"author":1,"featured_media":27077,"parent":26895,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26905","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages\/26905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/comments?post=26905"}],"version-history":[{"count":0,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages\/26905\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages\/26895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/media\/27077"}],"wp:attachment":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/media?parent=26905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}