{"id":27812,"date":"2024-02-26T00:01:30","date_gmt":"2024-02-26T08:01:30","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=27812"},"modified":"2026-03-03T06:37:22","modified_gmt":"2026-03-03T14:37:22","slug":"dive-deeper-grown-ups","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/vi\/dive-deeper-grown-ups\/","title":{"rendered":"L\u1eb7n s\u00e2u h\u01a1n | Ng\u01b0\u1eddi l\u1edbn"},"content":{"rendered":"<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/grown-ups-looking-at-resources-on-a-computer.jpg\" alt=\"grown-ups looking at resources on a computer\" height=\"800\" width=\"1200\" title=\"ng\u01b0\u1eddi l\u1edbn \u0111ang xem t\u00e0i nguy\u00ean tr\u00ean m\u00e1y t\u00ednh\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<h1>L\u1eb6N S\u00c2U H\u01a0N | NG\u01af\u1edcI L\u1edaN<\/h1>\n\t<p>B\u1ea1n \u0111ang t\u00ecm ki\u1ebfm th\u00eam th\u00f4ng tin v\u1ec1 m\u1ed9t ch\u1ee7 \u0111\u1ec1 c\u1ee5 th\u1ec3? B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u s\u00e2u h\u01a1n t\u1ea1i \u0111\u00e2y. C\u1ea7n n\u00f3i chuy\u1ec7n v\u1edbi ai \u0111\u00f3 ngay b\u00e2y gi\u1edd? C\u00f3 s\u1eb5n \u1edf \u0111\u00e2y. <a href=\"https:\/\/marylandefc.org\/vi\/grownups\/hotlines\/\">\u0111\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap v\u00e0 \u0111\u01b0\u1eddng d\u00e2y n\u00f3ng<\/a> c\u00f3 th\u1ec3 cung c\u1ea5p s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 k\u1ebft n\u1ed1i.<\/p>\n\t\t<h2>Nh\u1eefng tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u<\/h2><p><strong>Hi\u1ec3u v\u1ec1 ACE<\/strong><\/p>\n<p><i>K\u1ebft n\u1ed1i PACE<\/i><\/p>\n<p>T\u1edd r\u01a1i hai trang d\u00e0nh cho ph\u1ee5 huynh <a href=\"https:\/\/www.pacesconnection.com\/ws\/UnderstandingACEs_English.pdf\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng Anh<\/a> V\u00e0 <a href=\"https:\/\/www.pacesconnection.com\/ws\/UnderstandingACEs_Spanish.pdf\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng T\u00e2y Ban Nha<\/a> \u0111\u1ec3 gi\u1ea3i th\u00edch v\u1ec1 ACE, t\u00e1c \u0111\u1ed9ng c\u1ee7a ch\u00fang v\u00e0 x\u00e2y d\u1ef1ng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i.<\/p>\n\t\t<h3>Nu\u00f4i d\u1ea1y con c\u00e1i v\u1edbi ACE<\/h3><p><i>M\u1ea1ng l\u01b0\u1edbi t\u00e0i nguy\u00ean ACE<\/i><\/p>\n<p><a href=\"https:\/\/numberstory.org\/\" target=\"_blank\" rel=\"noopener\">S\u1ed1Story.Org<\/a><\/p>\n<p>Hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e2u chuy\u1ec7n ACE c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n v\u00e0 t\u00ecm ra con \u0111\u01b0\u1eddng ch\u1eefa l\u00e0nh.<\/p>\n<p><b>Nu\u00f4i d\u1ea1y con \u0111\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 ch\u1eefa l\u00e0nh ACE<\/b><\/p>\n<p><i>Donna Jackson Nakazawa v\u00e0 PACEs Connection<\/i><\/p>\n<p>\u0110\u1ed3 h\u1ecda th\u00f4ng tin hai trang m\u00f4 t\u1ea3 s\u1ef1 h\u1ed7 tr\u1ee3 cho cha m\u1eb9 tr\u01b0\u1edfng th\u00e0nh c\u00f3 ACE \u0111\u1ec3 gi\u00fap h\u1ecd ch\u1eefa l\u00e0nh v\u00e0 ng\u0103n ng\u1eeba ACE \u1edf con c\u00e1i h\u1ecd. C\u00f3 s\u1eb5n trong <a href=\"https:\/\/www.pacesconnection.com\/ws\/ParentingPreventACEs-English.pdf\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng Anh<\/a> V\u00e0 <a href=\"https:\/\/www.pacesconnection.com\/ws\/ParentingPreventACEs-Spanish.pdf\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng T\u00e2y Ban Nha<\/a>.<\/p>\n\t\t<h3>T\u1ef1 ch\u0103m s\u00f3c cho ng\u01b0\u1eddi l\u1edbn<\/h3><p><b>C\u00f4ng c\u1ee5 t\u1ef1 ch\u0103m s\u00f3c ACEs Aware d\u00e0nh cho ng\u01b0\u1eddi l\u1edbn<\/b><\/p>\n<p><i>ACEs nh\u1eadn th\u1ee9c<\/i><\/p>\n<p><a href=\"https:\/\/www.acesaware.org\/wp-content\/uploads\/2019\/12\/Self-Care-Tool-for-Adults.pdf\" target=\"_blank\" rel=\"noopener\">M\u1eb9o v\u00e0 danh s\u00e1ch ki\u1ec3m tra<\/a> gi\u00fap b\u1ea1n ki\u1ec3m so\u00e1t ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng.<\/p>\n<p>&nbsp;<\/p>\n<p><b>T\u1ef1 ch\u0103m s\u00f3c cho ng\u01b0\u1eddi ch\u0103m s\u00f3c<\/b><\/p>\n<p><i>Tr\u01b0\u1eddng Y khoa Harvard<\/i><\/p>\n<p><a href=\"https:\/\/www.health.harvard.edu\/blog\/self-care-for-the-caregiver-2018101715003\" target=\"_blank\" rel=\"noopener\">B\u00e0i vi\u1ebft<\/a> m\u00f4 t\u1ea3 t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u0103ng th\u1eb3ng khi ch\u0103m s\u00f3c v\u00e0 5 c\u00e1ch khoa h\u1ecdc gi\u00fap b\u1ea1n c\u00f3 th\u1ec3 c\u00e2n b\u1eb1ng c\u0103ng th\u1eb3ng c\u1ee7a cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi ch\u0103m s\u00f3c.<\/p>\n\t\t<h3>S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n tr\u1ebb nh\u1ecf<\/h3><p><b>T\u00f3m t\u1eaft: S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a tr\u1ebb nh\u1ecf<\/b><\/p>\n<p><i>Trung t\u00e2m Harvard v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb em<\/i><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=L41k2p-YRCs\" target=\"_blank\" rel=\"noopener\">Video d\u00e0i 8 ph\u00fat<\/a> \u0111\u1ecbnh ngh\u0129a v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n \u1edf tr\u1ebb nh\u1ecf v\u00e0 nh\u1eefng g\u00ec ch\u00fang ta bi\u1ebft v\u1ec1 c\u00e1ch ph\u00e1t tri\u1ec3n n\u1ec1n t\u1ea3ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n t\u1ed1t v\u00e0 gi\u1ea3m c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n sau n\u00e0y.<\/p>\n\t\t<h3>Thanh thi\u1ebfu ni\u00ean v\u00e0 tr\u1ebb v\u1ecb th\u00e0nh ni\u00ean<\/h3><p><b>T\u1eeb 10 \u0111\u1ebfn 25: Tr\u00f2 ch\u01a1i kh\u00e1m ph\u00e1 c\u1ee7a tu\u1ed5i m\u1edbi l\u1edbn<\/b><\/p>\n<p><em>Trung t\u00e2m UCLA cho thanh thi\u1ebfu ni\u00ean \u0111ang ph\u00e1t tri\u1ec3n<\/em><\/p>\n<p><a href=\"https:\/\/developingadolescent.semel.ucla.edu\/core-science-of-adolescence\/from-10-to-25-a-game-of-adolescent-discovery\" target=\"_blank\" rel=\"noopener\">M\u1ed9t tr\u00f2 ch\u01a1i th\u1ebb b\u00e0i k\u1ec3 chuy\u1ec7n h\u1ee3p t\u00e1c<\/a> Tr\u00f2 ch\u01a1i n\u00e0y n\u00f3i v\u1ec1 qu\u00e1 tr\u00ecnh kh\u00e1m ph\u00e1 tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean, \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi Trung t\u00e2m Ph\u00e1t tri\u1ec3n Thanh thi\u1ebfu ni\u00ean UCLA v\u00e0 Vi\u1ec7n FrameWorks. Tr\u00f2 ch\u01a1i \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 ng\u01b0\u1eddi l\u1edbn, nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a thanh thi\u1ebfu ni\u00ean, c\u00f9ng ch\u01a1i nh\u1eb1m gi\u00fap h\u1ecd hi\u1ec3u tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean l\u00e0 g\u00ec, t\u1ea1i sao \u0111\u00e2y l\u1ea1i l\u00e0 th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng v\u00e0 thanh thi\u1ebfu ni\u00ean c\u1ea7n g\u00ec \u0111\u1ec3 x\u00e2y d\u1ef1ng nh\u1eefng h\u01b0\u1edbng \u0111i t\u00edch c\u1ef1c.<\/p>\n\t\t<h3>N\u1ed7i \u0111au bu\u1ed3n v\u00e0 m\u1ea5t m\u00e1t<\/h3><p><b>\u0110\u00c1P \u1ee8NG V\u1edaI S\u1ef0 THAY \u0110\u1ed4I V\u00c0 M\u1ea4T M\u00c1T, H\u1ed7 tr\u1ee3 Tr\u1ebb em, Thanh thi\u1ebfu ni\u00ean v\u00e0 Gia \u0111\u00ecnh<\/b><\/p>\n<p><i>B\u1ed9 c\u00f4ng c\u1ee5 t\u1eeb Li\u00ean minh qu\u1ed1c gia v\u00ec tr\u1ebb em \u0111au bu\u1ed3n<\/i><\/p>\n<p><a href=\"https:\/\/indd.adobe.com\/view\/c213f5cc-0e37-4c6d-b1b9-1aacd7a10aa7\" target=\"_blank\" rel=\"noopener\">M\u1ed9t cu\u1ed1n s\u1ed5 l\u00e0m vi\u1ec7c<\/a> \u0110\u1ec3 x\u1eed l\u00fd v\u00e0 t\u1ea1o kh\u00f4ng gian cho c\u1ea3m x\u00fac c\u1ee7a m\u1ecdi ng\u01b0\u1eddi, \u0111\u1ed3ng th\u1eddi k\u1ebft n\u1ed1i nh\u1eefng c\u00e2u chuy\u1ec7n c\u1ee7a gia \u0111\u00ecnh b\u1ea1n. \u0110\u1ec3 c\u00f3 tr\u1ea3i nghi\u1ec7m k\u1ef9 l\u01b0\u1ee1ng h\u01a1n... <a href=\"https:\/\/nacg.org\/resource-library\/\" target=\"_blank\" rel=\"noopener\">th\u01b0 vi\u1ec7n t\u00e0i nguy\u00ean<\/a> trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p \u0111au bu\u1ed3n c\u1ee5 th\u1ec3, v\u00ed d\u1ee5 nh\u01b0 t\u1eed vong do l\u1ea1m d\u1ee5ng ch\u1ea5t g\u00e2y nghi\u1ec7n, t\u1ef1 t\u1eed ho\u1eb7c \u00f4ng b\u00e0 nu\u00f4i ch\u00e1u.<\/p>\n<p><b>Sau khi ng\u01b0\u1eddi th\u00e2n qua \u0111\u1eddi - Tr\u1ebb em \u0111au bu\u1ed3n nh\u01b0 th\u1ebf n\u00e0o v\u00e0 cha m\u1eb9 c\u00f9ng nh\u1eefng ng\u01b0\u1eddi l\u1edbn kh\u00e1c c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ch\u00fang ra sao<\/b><\/p>\n<p><i>Qu\u1ef9 New York Life<\/i><\/p>\n<p><a href=\"https:\/\/www.newyorklife.com\/assets\/docs\/pdfs\/claims\/Bereavement-bklet-English.pdf\" target=\"_blank\" rel=\"noopener\">H\u01b0\u1edbng d\u1eabn to\u00e0n di\u1ec7n<\/a> \u0111\u1ec3 cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi l\u1edbn kh\u00e1c h\u1ed7 tr\u1ee3 tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean v\u01b0\u1ee3t qua qu\u00e1 tr\u00ecnh \u0111au bu\u1ed3n.<\/p>\n<p>&nbsp;<\/p>\n<p><b>N\u1ed7i \u0111au bu\u1ed3n, t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 s\u1ef1 \u1ee7ng h\u1ed9 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap tr\u1ebb em hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1i ch\u1ebft v\u00e0 v\u01b0\u1ee3t qua n\u1ed7i \u0111au bu\u1ed3n.<\/b><\/p>\n<p><i>X\u01b0\u1edfng l\u00e0m m\u00e8<\/i><\/p>\n<p><a href=\"https:\/\/sesameworkshop.org\/topics\/grief\/\" target=\"_blank\" rel=\"noopener\">Video v\u00e0 t\u00e0i nguy\u00ean v\u1ec1 n\u1ed7i \u0111au bu\u1ed3n<\/a> gi\u00fap cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi l\u1edbn kh\u00e1c h\u1ed7 tr\u1ee3 con nh\u1ecf v\u01b0\u1ee3t qua n\u1ed7i \u0111au m\u1ea5t m\u00e1t v\u00e0 m\u1ea5t m\u00e1t.<\/p>\n\t\t<h3>Ph\u00e1t tri\u1ec3n c\u1ea3m x\u00fac v\u00e0 h\u1ea1nh ph\u00fac<\/h3><p><b>B\u1ed9 c\u00f4ng c\u1ee5 ph\u00e1t tri\u1ec3n c\u1ea3m x\u00fac Sesame Street d\u00e0nh cho ph\u1ee5 huynh<\/b><\/p>\n<p><em>Ph\u1ed1 m\u00e8<\/em><\/p>\n<p><a href=\"https:\/\/www.sesamestreet.org\/parents\/learning-areas\/emotional-development\" target=\"_blank\" rel=\"noopener\">Video<\/a> v\u1edbi c\u00e1c chi\u1ebfn l\u01b0\u1ee3c gi\u00fap tr\u1ebb h\u1ecdc c\u00e1ch x\u00e1c \u0111\u1ecbnh, d\u00e1n nh\u00e3n, hi\u1ec3u v\u00e0 qu\u1ea3n l\u00fd c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh.<\/p>\n<p>&nbsp;<\/p>\n<p><b>C\u00f4ng c\u1ee5 s\u1ed1 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe c\u1ea3m x\u00fac \u1edf tr\u1ebb em v\u00e0 thanh thi\u1ebfu ni\u00ean<\/b><\/p>\n<p><i>Vi\u1ec7n H\u00e0n l\u00e2m Khoa h\u1ecdc, K\u1ef9 thu\u1eadt v\u00e0 Y h\u1ecdc Qu\u1ed1c gia (Vi\u1ec7n H\u00e0n l\u00e2m Qu\u1ed1c gia), ICF International v\u00e0 Trung t\u00e2m Ki\u1ec3m so\u00e1t v\u00e0 Ph\u00f2ng ng\u1eeba D\u1ecbch b\u1ec7nh (CDC, 200-2011-38807\/75D30120F00087)<\/i><\/p>\n<p><a href=\"https:\/\/nap.nationalacademies.org\/resource\/other\/dbasse\/wellbeing-tools\/interactive\/pdf\/CDC%20Forum%20Digital%20Tools%20Fact%20Sheet.pdf\" target=\"_blank\" rel=\"noopener\">C\u00f4ng c\u1ee5 t\u01b0\u01a1ng t\u00e1c mi\u1ec5n ph\u00ed<\/a> c\u00f3 s\u1eb5n b\u1eb1ng ti\u1ebfng Anh v\u00e0 ti\u1ebfng T\u00e2y Ban Nha \u0111\u1ec3 c\u00e1c gia \u0111\u00ecnh d\u1ea1y tr\u1ebb em c\u00e1c k\u1ef9 n\u0103ng ng\u0103n ng\u1eeba nh\u1eefng lo l\u1eafng nh\u1ecf tr\u1edf th\u00e0nh lo l\u1eafng l\u1edbn.<\/p>\n<p>&nbsp;<\/p>\n\t\t<h3>K\u1ef9 n\u0103ng ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh<\/h3><p><b>S\u00e1ch &amp; M\u1eb9o Th\u00fac \u0110\u1ea9y K\u1ef9 N\u0103ng S\u1ed1ng<\/b><\/p>\n<p><i>T\u00e2m tr\u00ed \u0111ang h\u00ecnh th\u00e0nh<\/i><\/p>\n<p><a href=\"https:\/\/www.mindinthemaking.org\/book-tips\" target=\"_blank\" rel=\"noopener\">M\u1eb9o \u0111\u1ecdc s\u00e1ch<\/a> gi\u00fap th\u00fac \u0111\u1ea9y vi\u1ec7c h\u1ecdc t\u1eadp theo \u0111\u1ecbnh h\u01b0\u1edbng khoa h\u1ecdc cho c\u00e1c k\u1ef9 n\u0103ng s\u1ed1ng c\u1ee5 th\u1ec3 v\u00e0 s\u1ef1 vui v\u1ebb v\u00e0 g\u1eafn k\u1ebft gi\u1eefa tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn. S\u00e1ch c\u00f3 s\u1eb5n b\u1eb1ng ti\u1ebfng Anh v\u00e0 ti\u1ebfng T\u00e2y Ban Nha v\u00e0 \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf cho ba nh\u00f3m tu\u1ed5i, tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb m\u1edbi bi\u1ebft \u0111i, tr\u1ebb m\u1eabu gi\u00e1o v\u00e0 tr\u1ebb em trong \u0111\u1ed9 tu\u1ed5i \u0111i h\u1ecdc.<\/p>\n<p><strong>Ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o th\u00f4ng qua tr\u00f2 ch\u01a1i: C\u00e1c ho\u1ea1t \u0111\u1ed9ng d\u00e0nh cho tr\u1ebb s\u01a1 sinh, tr\u1ebb m\u1edbi bi\u1ebft \u0111i v\u00e0 tr\u1ebb em.\u00a0<\/strong><\/p>\n<p><em>Trung t\u00e2m Ph\u00e1t tri\u1ec3n Tr\u1ebb em v\u00e0 Qu\u1ef9 LEGO<\/em><\/p>\n<p>Ch\u01a1i \u0111\u00f9a l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng c\u1ee7a tr\u1ebb em, v\u00e0 ng\u01b0\u1eddi l\u1edbn c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng kho\u1ea3nh kh\u1eafc \u00fd ngh\u0129a v\u1edbi tr\u1ebb em \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i th\u00f4ng qua c\u00e1c tr\u00f2 ch\u01a1i. Nh\u1eefng kho\u1ea3nh kh\u1eafc n\u00e0y gi\u00fap ph\u00e1t tri\u1ec3n v\u00e0 c\u1ee7ng c\u1ed1 c\u00e1c k\u1ef9 n\u0103ng \u0111i\u1ec1u h\u00e0nh ch\u1ee9c n\u0103ng, nh\u1eefng k\u1ef9 n\u0103ng s\u1ebd gi\u00fap \u00edch cho tr\u1ebb em trong su\u1ed1t cu\u1ed9c \u0111\u1eddi. <a href=\"https:\/\/developingchild.harvard.edu\/resources\/handouts-tools\/brainbuildingthroughplay\" target=\"_blank\" rel=\"noopener\">T\u1ea3i xu\u1ed1ng c\u00e1c phi\u1ebfu b\u00e0i t\u1eadp<\/a> D\u00e0nh cho tr\u1ebb s\u01a1 sinh \u0111\u1ebfn tu\u1ed5i thi\u1ebfu ni\u00ean.<\/p>\n\t\t<h3>Ph\u00f2ng ng\u1eeba x\u00e2m h\u1ea1i t\u00ecnh d\u1ee5c tr\u1ebb em<\/h3><p><b>H\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi t\u00f4i tr\u01b0\u1edbc, m\u1ecdi \u0111i\u1ec1u b\u1ea1n c\u1ea7n bi\u1ebft \u0111\u1ec3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi b\u1ea1n tin t\u01b0\u1edfng nh\u1ea5t v\u1ec1 v\u1ea5n \u0111\u1ec1 t\u00ecnh d\u1ee5c; v\u00e0 c\u00e1c cu\u1ed1n s\u00e1ch kh\u00e1c.<\/b><\/p>\n<p><i>Deborah Roffman, nh\u00e0 gi\u00e1o d\u1ee5c gi\u1edbi t\u00ednh<\/i><\/p>\n<p>M\u1ed8T <a href=\"https:\/\/sexandsensibility.net\/books\/\" target=\"_blank\" rel=\"noopener\">h\u01b0\u1edbng d\u1eabn<\/a> Cu\u1ed1n s\u00e1ch n\u00e0y gi\u00fap b\u1ea1n tr\u1edf th\u00e0nh ngu\u1ed3n th\u00f4ng tin v\u00e0 h\u01b0\u1edbng d\u1eabn h\u00e0ng \u0111\u1ea7u v\u1ec1 t\u00ecnh d\u1ee5c cho con c\u00e1i. C\u0169ng gi\u1ed1ng nh\u01b0 s\u1ef1 ph\u00e1t tri\u1ec3n v\u1ec1 th\u1ec3 ch\u1ea5t, nh\u1eadn th\u1ee9c v\u00e0 c\u1ea3m x\u00fac c\u1ee7a tr\u1ebb em qua c\u00e1c giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n, tr\u1ebb em c\u0169ng ph\u00e1t tri\u1ec3n v\u1ec1 m\u1eb7t t\u00ecnh d\u1ee5c. T\u00e1c gi\u1ea3 \u0111\u01b0a ra c\u00e1c chi\u1ebfn l\u01b0\u1ee3c \u0111\u1ec3 x\u1eed l\u00fd nh\u1eefng cu\u1ed9c tr\u00f2 chuy\u1ec7n kh\u00f3 x\u1eed ho\u1eb7c kh\u00f3 kh\u0103n, cung c\u1ea5p nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u1ea3 hai b\u1ea1n ti\u1ebfp t\u1ee5c tr\u00f2 chuy\u1ec7n (v\u00e0 l\u1eafng nghe) \u1edf c\u00e1c giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n kh\u00e1c nhau.<\/p>\n<p>&nbsp;<\/p>\n<p><b>T\u00e0i nguy\u00ean d\u00e0nh cho cha m\u1eb9, ng\u01b0\u1eddi ch\u0103m s\u00f3c v\u00e0 tr\u1ebb em \u0111\u1ec3 ng\u0103n ng\u1eeba l\u1ea1m d\u1ee5ng t\u00ecnh d\u1ee5c tr\u1ebb em<\/b><\/p>\n<p><i>Trung t\u00e2m Moore v\u1ec1 Ph\u00f2ng ch\u1ed1ng L\u1ea1m d\u1ee5ng T\u00ecnh d\u1ee5c Tr\u1ebb em, Tr\u01b0\u1eddng Y t\u1ebf C\u00f4ng c\u1ed9ng Johns Hopkins<\/i><\/p>\n<p><a href=\"https:\/\/publichealth.jhu.edu\/moore-center-for-the-prevention-of-child-sexual-abuse\/get-support\/resources-for-parents-caregivers-and-children-to-prevent-child-sexual-abuse\" target=\"_blank\" rel=\"noopener\">T\u00e0i nguy\u00ean<\/a> \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng x\u00e2m h\u1ea1i t\u00ecnh d\u1ee5c tr\u1ebb em tr\u01b0\u1edbc khi n\u00f3 x\u1ea3y ra.<\/p>\n\t\t<h3>S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a thanh thi\u1ebfu ni\u00ean<\/h3><p><b>S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a thanh thi\u1ebfu ni\u00ean: Gi\u00fap b\u1ea1n t\u00ecm th\u1ea5y s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ea7n thi\u1ebft<\/b><\/p>\n<p><i>S\u1edf Y t\u1ebf Maryland<\/i><\/p>\n<p><a href=\"https:\/\/health.maryland.gov\/bha\/Documents\/Youth%20Mental%20Health%201-pager.pdf\" target=\"_blank\" rel=\"noopener\">C\u00e1c \u0111\u01b0\u1eddng d\u00e2y n\u00f3ng, \u0111\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap v\u00e0 ngu\u1ed3n l\u1ef1c h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n cho thanh thi\u1ebfu ni\u00ean.<\/a><\/p>\n<p><b>Trung t\u00e2m ngu\u1ed3n l\u1ef1c s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a JED<\/b><\/p>\n<p><em>Qu\u1ef9 JED<\/em><\/p>\n<p>T\u1ed5 ch\u1ee9c Jed Foundation l\u00e0 m\u1ed9t t\u1ed5 ch\u1ee9c phi l\u1ee3i nhu\u1eadn b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 ng\u0103n ng\u1eeba t\u1ef1 t\u1eed cho thanh thi\u1ebfu ni\u00ean v\u00e0 ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i tr\u00ean to\u00e0n qu\u1ed1c, cung c\u1ea5p cho h\u1ecd nh\u1eefng k\u1ef9 n\u0103ng v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 c\u1ea7n thi\u1ebft \u0111\u1ec3 ph\u00e1t tri\u1ec3n. <a href=\"https:\/\/jedfoundation.org\/mental-health-resource-center\/\" target=\"_blank\" rel=\"noopener\">trang web<\/a> cung c\u1ea5p c\u00e1c ngu\u1ed3n t\u00e0i nguy\u00ean d\u00e0nh cho thanh thi\u1ebfu ni\u00ean, ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i v\u00e0 ng\u01b0\u1eddi l\u1edbn c\u0169ng nh\u01b0 c\u1ed9ng \u0111\u1ed3ng h\u1ed7 tr\u1ee3 h\u1ecd.<\/p>\n\t\t<h3>Kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i<\/h3><p><b>T\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i, Strong4Life<\/b><\/p>\n<p><i>B\u1ec7nh vi\u1ec7n Nhi \u0111\u1ed3ng Atlanta<\/i><\/p>\n<p><a href=\"https:\/\/www.strong4life.com\/en\/emotional-wellness\/raising-resilience\" target=\"_blank\" rel=\"noopener\">C\u00f4ng c\u1ee5 v\u00e0 b\u1ea3ng d\u1eef ki\u1ec7n<\/a> cho m\u1ecdi giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n.<\/p>\n\t\t<h3>\u0110\u1ed9ng l\u1ef1c<\/h3><p><b>C\u00e1ch t\u1ea1o \u0111\u1ed9ng l\u1ef1c cho tr\u1ebb em: C\u00e1c ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn d\u1ef1a tr\u00ean khoa h\u1ecdc d\u00e0nh cho cha m\u1eb9, ng\u01b0\u1eddi ch\u0103m s\u00f3c v\u00e0 gi\u00e1o vi\u00ean<\/b><\/p>\n<p><i>Trung t\u00e2m Harvard v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb em<\/i><\/p>\n<p>Nghi\u00ean c\u1ee9u ch\u1ec9 ra 9 c\u00e1ch m\u00e0 cha m\u1eb9 v\u00e0 ng\u01b0\u1eddi th\u1ef1c h\u00e0nh c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y \u0111\u1ed9ng l\u1ef1c v\u00e0 kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp t\u00edch c\u1ef1c trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n. <a href=\"https:\/\/developingchild.harvard.edu\/resources\/how-to-motivate-children-science-based-approaches-for-parents-caregivers-and-teachers\/\" target=\"_blank\" rel=\"noopener\">H\u1ecdc h\u1ecfi<\/a> v\u1ec1 9 c\u00e1ch \u0111\u00f3 v\u00e0 nhi\u1ec1u h\u01a1n th\u1ebf n\u1eefa!<\/p>\n\t\t<h3>C\u00e1c trang web nu\u00f4i d\u1ea1y con \u0111\u00e1ng tin c\u1eady<\/h3><p><b>HealthyChildren.org <\/b><\/p>\n<p><em>Trang web nu\u00f4i d\u1ea1y con c\u00e1i c\u1ee7a H\u1ecdc vi\u1ec7n Nhi khoa Hoa K\u1ef3\/ \u200bLa p\u00e1gina sobre la crianza de los ni\u00f1os de la AAP<\/em><\/p>\n<p>Trang web d\u00e0nh cho cha m\u1eb9 c\u1ee7a H\u1ecdc vi\u1ec7n Nhi khoa Hoa K\u1ef3, c\u00f3 s\u1eb5n t\u1ea1i <a href=\"https:\/\/healthychildren.org\/English\/Pages\/default.aspx\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng Anh<\/a> V\u00e0 <a href=\"https:\/\/www.healthychildren.org\/spanish\/Paginas\/default.aspx\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng T\u00e2y Ban Nha<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>C\u00e1c kh\u00e1i ni\u1ec7m ch\u00ednh cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb em<\/strong><\/p>\n<p><em>Trung t\u00e2m Harvard v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb em<\/em><\/p>\n<p>Chia s\u1ebb c\u00e1c kh\u00e1i ni\u1ec7m khoa h\u1ecdc ch\u00ednh v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb em, bao g\u1ed3m <a href=\"https:\/\/developingchild.harvard.edu\/science\/key-concepts\/\" target=\"_blank\" rel=\"noopener\">video clip v\u00e0 c\u00e1c ngu\u1ed3n t\u00e0i nguy\u00ean kh\u00e1c<\/a> \u0111\u1ec3 bi\u1ebfn khoa h\u1ecdc th\u00e0nh c\u00f4ng c\u1ee5 h\u1eefu \u00edch cho ph\u1ee5 huynh, nh\u00e0 ho\u1ea1ch \u0111\u1ecbnh ch\u00ednh s\u00e1ch v\u00e0 th\u00e0nh vi\u00ean c\u1ed9ng \u0111\u1ed3ng.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>C\u00e1c kh\u00e1i ni\u1ec7m ch\u00ednh c\u1ee7a thanh thi\u1ebfu ni\u00ean<\/strong><\/p>\n<p><em>Trung t\u00e2m UCLA cho thanh thi\u1ebfu ni\u00ean \u0111ang ph\u00e1t tri\u1ec3n<\/em><\/p>\n<p><a href=\"https:\/\/developingadolescent.semel.ucla.edu\/core-science-of-adolescence\/key-concepts\" target=\"_blank\" rel=\"noopener\">C\u1ed5 phi\u1ebfu<\/a> khoa h\u1ecdc v\u1ec1 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thanh thi\u1ebfu ni\u00ean \u0111\u1ec3 l\u00e0m cho n\u00f3 h\u1eefu \u00edch v\u00e0 d\u1ec5 ti\u1ebfp c\u1eadn \u0111\u1ed1i v\u1edbi c\u00e1c nh\u00e0 ho\u1ea1ch \u0111\u1ecbnh ch\u00ednh s\u00e1ch, chuy\u00ean gia ph\u1ee5c v\u1ee5 thanh thi\u1ebfu ni\u00ean, ph\u1ee5 huynh v\u00e0 ch\u00ednh nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i.<\/p>\n\t\t<h3>Nh\u1eadp c\u01b0 &amp; Tr\u1ee5c xu\u1ea5t<\/h3><p><b>K\u1ebf ho\u1ea1ch chu\u1ea9n b\u1ecb t\u1eebng b\u01b0\u1edbc cho gia \u0111\u00ecnh<\/b><\/p>\n<p><i>Trung t\u00e2m T\u00e0i nguy\u00ean Ph\u00e1p l\u00fd Di tr\u00fa<\/i><\/p>\n<p>C\u00e1i n\u00e0y <a href=\"https:\/\/www.ilrc.org\/resources\/step-step-family-preparedness-plan\" target=\"_blank\" rel=\"noopener\">B\u1ed9 c\u00f4ng c\u1ee5 t\u00e0i nguy\u00ean<\/a> gi\u00fap ng\u01b0\u1eddi l\u1edbn l\u1eadp K\u1ebf ho\u1ea1ch chu\u1ea9n b\u1ecb cho gia \u0111\u00ecnh trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p v\u1ec1 nh\u1eadp c\u01b0. Nh\u1eadn th\u00f4ng tin v\u1ec1 d\u1ecbch v\u1ee5 ch\u0103m s\u00f3c tr\u1ebb em trong tr\u01b0\u1eddng h\u1ee3p cha m\u1eb9 v\u1eafng m\u1eb7t v\u00e0 n\u01a1i t\u00ecm d\u1ecbch v\u1ee5 nh\u1eadp c\u01b0.<\/p>\n<strong><br \/>\nT\u00ecnh y\u00eau v\u00e0 qu\u00e1i v\u1eadt trong cu\u1ed9c \u0111\u1eddi Sofia<\/strong>\n<p><em>T\u00e1c gi\u1ea3: Belinda Hern\u00e1ndez Arriaga<\/em><\/p>\n<p>C\u00e1c <a href=\"https:\/\/www.conocimientospressllc.com\/books\/love-and-monsters\" target=\"_blank\" rel=\"noopener\">s\u00e1ch tranh \u0111\u1ea7y \u0111\u1ee7 m\u00e0u s\u1eafc<\/a> k\u1ec3 v\u1ec1 c\u00e2u chuy\u1ec7n c\u1ee7a Sofia, ng\u01b0\u1eddi h\u1ecdc c\u00e1ch d\u1ef1a v\u00e0o t\u00ecnh y\u00eau th\u01b0\u01a1ng v\u00e0 l\u00f2ng tin c\u1ee7a gia \u0111\u00ecnh \u0111\u1ec3 v\u01b0\u1ee3t qua n\u1ed7i s\u1ee3 h\u00e3i v\u1ec1 qu\u00e1i v\u1eadt la migra.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 n\u00f3i chuy\u1ec7n v\u1edbi m\u1ed9t \u0111\u1ee9a tr\u1ebb lo l\u1eafng v\u1ec1 vi\u1ec7c tr\u1ee5c xu\u1ea5t<\/strong><\/p>\n<p><em>Trung t\u00e2m S\u1ee9c kh\u1ecfe v\u00e0 C\u0103ng th\u1eb3ng Tr\u1ebb em t\u1ea1i Tr\u01b0\u1eddng Y khoa \u0110\u1ea1i h\u1ecdc Florida State<\/em><\/p>\n<p>C\u00e1c <a href=\"http:\/\/fsustress.org\/pdfs\/CCSH_Deportation_EN.pdf\" target=\"_blank\" rel=\"noopener\">T\u1edd h\u01b0\u1edbng d\u1eabn PDF<\/a> li\u1ec7t k\u00ea c\u00e1c v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb em trong th\u1eddi \u0111i\u1ec3m c\u0103ng th\u1eb3ng v\u00e0 c\u00e1ch b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ee1 ch\u00fang.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ch\u1eefa l\u00e0nh v\u00e0 ph\u1ee5c h\u1ed3i: M\u1ed9t cu\u1ed1n s\u00e1ch ho\u1ea1t \u0111\u1ed9ng d\u00e0nh cho tr\u1ebb em g\u1ed1c La-tinh b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi vi\u1ec7c tr\u1ee5c xu\u1ea5t<\/strong><\/p>\n<p><em>Trung t\u00e2m s\u1ee9c kh\u1ecfe t\u00e2m l\u00fd tr\u1ebb em<\/em><\/p>\n<p>S\u00e1ch h\u01b0\u1edbng d\u1eabn ho\u1ea1t \u0111\u1ed9ng (<a href=\"http:\/\/www.childrenspsychologicalhealthcenter.org\/wp-content\/uploads\/2014\/11\/Healing-and-Resilience%E2%80%94An-Activity-Book-for-Latino-Children-Impacted-by-Deportation%E2%80%94English.pdf\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng Anh<\/a> | <a href=\"http:\/\/www.childrenspsychologicalhealthcenter.org\/wp-content\/uploads\/2014\/11\/Recuperacio%CC%81n-y-Resiliencia%E2%80%94Un-Libro-de-Actividades-para-Nin%CC%83os-Latinos-Impactados-por-la-Deportacio%CC%81n%E2%80%94Espan%CC%83ol.pdf\" target=\"_blank\" rel=\"noopener\">Ti\u1ebfng T\u00e2y Ban Nha<\/a>) gi\u00fap \u0111\u1ee1 tr\u1ebb em \u0111ang tr\u1ea3i qua m\u1ed1i \u0111e d\u1ecda b\u1ecb tr\u1ee5c xu\u1ea5t cha m\u1eb9 ho\u1eb7c \u0111\u00e3 tr\u1ea3i qua \u0111i\u1ec1u n\u00e0y. M\u1eb7c d\u00f9 d\u00e0nh cho tr\u1ebb em t\u1eeb 8-12 tu\u1ed5i, nh\u01b0ng n\u00f3 c\u0169ng c\u00f3 th\u1ec3 h\u1eefu \u00edch cho tr\u1ebb l\u1edbn v\u00e0 tr\u1ebb nh\u1ecf.<\/p>\n<p>&nbsp;<\/p>\n\t<h3>M\u1ee5c l\u1ee5c<\/h3>\n<ul>\n<li><a href=\"#adverse-childhood-experiences\">Nh\u1eefng tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u<\/a><\/li>\n<li><a href=\"#parenting-with-aces\">Nu\u00f4i d\u1ea1y con c\u00e1i v\u1edbi ACE<\/a><\/li>\n<li><a href=\"#self-care-grownups\">T\u1ef1 ch\u0103m s\u00f3c cho ng\u01b0\u1eddi l\u1edbn<\/a><\/li>\n<li><a href=\"#early-childhood-mental-health\">S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n tr\u1ebb nh\u1ecf<\/a><\/li>\n<li><a href=\"#teens-tweens\">Thanh thi\u1ebfu ni\u00ean v\u00e0 tr\u1ebb v\u1ecb th\u00e0nh ni\u00ean<\/a><\/li>\n<li><a href=\"#grief-loss\">\u0110au bu\u1ed3n v\u00e0 m\u1ea5t m\u00e1t<\/a><\/li>\n<li><a href=\"#emotional-development\">Ph\u00e1t tri\u1ec3n c\u1ea3m x\u00fac v\u00e0 h\u1ea1nh ph\u00fac<\/a><\/li>\n<li><a href=\"#executive-function-skills\">K\u1ef9 n\u0103ng ch\u1ee9c n\u0103ng \u0111i\u1ec1u h\u00e0nh<\/a><\/li>\n<li><a href=\"#preventing-child-sexual-abuse\">Ph\u00f2ng ng\u1eeba x\u00e2m h\u1ea1i t\u00ecnh d\u1ee5c tr\u1ebb em<\/a><\/li>\n<li><a href=\"#youth-mental-health\">S\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n c\u1ee7a thanh thi\u1ebfu ni\u00ean<\/a><\/li>\n<li><a href=\"#resilience\">Kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i<\/a><\/li>\n<li><a href=\"#motivation\">\u0110\u1ed9ng l\u1ef1c<\/a><\/li>\n<li><a href=\"#trusted-parenting-websites\">C\u00e1c trang web nu\u00f4i d\u1ea1y con \u0111\u00e1ng tin c\u1eady<\/a><\/li>\n<li><a href=\"#immigration\">Di tr\u00fa &amp; tr\u1ee5c xu\u1ea5t<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>T\u00ccM HI\u1ec2U S\u00c2U H\u01a0N | D\u00c0NH CHO NG\u01af\u1edcI L\u1edaN B\u1ea1n \u0111ang t\u00ecm ki\u1ebfm th\u00eam th\u00f4ng tin v\u1ec1 m\u1ed9t ch\u1ee7 \u0111\u1ec1 c\u1ee5 th\u1ec3? B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u s\u00e2u h\u01a1n t\u1ea1i \u0111\u00e2y. C\u1ea7n n\u00f3i chuy\u1ec7n v\u1edbi ai \u0111\u00f3 ngay b\u00e2y gi\u1edd? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c \u0111\u01b0\u1eddng d\u00e2y tr\u1ee3 gi\u00fap v\u00e0 \u0111\u01b0\u1eddng d\u00e2y n\u00f3ng c\u00f3 s\u1eb5n c\u00f3 th\u1ec3 cung c\u1ea5p h\u1ed7 tr\u1ee3 v\u00e0 k\u1ebft n\u1ed1i. Tr\u1ea3i nghi\u1ec7m b\u1ea5t l\u1ee3i th\u1eddi th\u01a1 \u1ea5u Hi\u1ec3u v\u1ec1 ACEs M\u1ed1i li\u00ean h\u1ec7 gi\u1eefa ACEs v\u00e0 PACEs T\u1edd r\u01a1i hai trang d\u00e0nh cho ph\u1ee5 huynh b\u1eb1ng ti\u1ebfng Anh v\u00e0 ti\u1ebfng T\u00e2y Ban Nha \u0111\u1ec3 gi\u1ea3i th\u00edch v\u1ec1 ACEs, t\u00e1c \u0111\u1ed9ng c\u1ee7a ch\u00fang,\u2026<\/p>","protected":false},"author":1,"featured_media":28024,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-27812","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages\/27812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/comments?post=27812"}],"version-history":[{"count":0,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/pages\/27812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/media\/28024"}],"wp:attachment":[{"href":"https:\/\/marylandefc.org\/vi\/wp-json\/wp\/v2\/media?parent=27812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}