{"id":26899,"date":"2024-02-06T16:10:49","date_gmt":"2024-02-07T00:10:49","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26899"},"modified":"2025-06-16T11:09:26","modified_gmt":"2025-06-16T18:09:26","slug":"developmental-challenges","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/zh\/grownups\/developmental-challenges\/","title":{"rendered":"\u5982\u4f55\u5e2e\u52a9\u60a8\u7684\u5b69\u5b50\u8301\u58ee\u6210\u957f\uff1a\u5e94\u5bf9\u53d1\u5c55\u6311\u6218\u7684\u7b56\u7565"},"content":{"rendered":"<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Mom-and-daughter-on-bed-with-outstretched-arms-scaled.jpg\" alt=\"Mom and daughter on bed with outstretched arms\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"\u5feb\u4e50\u3001\u975e\u6d32\u3001\u7f8e\u56fd\u3001\u6bcd\u4eb2\u548c\u5973\u513f\u5728\u5e8a\u4e0a\u73a9\u4e50\" onerror=\"this.style.display='none'\" loading='lazy' 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\u00a0<\/p>\n<p>\u901a\u8fc7\u75be\u75c5\u63a7\u5236\u4e0e\u9884\u9632\u4e2d\u5fc3 (CDC) \u8ddf\u8e2a\u60a8\u5b69\u5b50\u7684\u6210\u957f\u91cc\u7a0b\u7891 <a href=\"https:\/\/www.cdc.gov\/ncbddd\/actearly\/milestones-app.html\" target=\"_blank\" rel=\"noopener\">\u514d\u8d39\u91cc\u7a0b\u7891\u8ffd\u8e2a\u5668\u5e94\u7528\u7a0b\u5e8f<\/a> \u6216\u8005 <a href=\"https:\/\/www.cdc.gov\/ncbddd\/actearly\/milestones\/index.html\" target=\"_blank\" rel=\"noopener\">\u83b7\u53d6\u6bcf\u4e2a\u5e74\u9f84\u6bb5\u7684\u91cc\u7a0b\u7891\u5217\u8868<\/a>.\u00a0<\/p>\n<h3>\u5e2e\u52a9\u53d1\u80b2\u8fdf\u7f13\u7684\u513f\u7ae5<\/h3>\n<p>\u5f53\u5b69\u5b50\u672a\u80fd\u6309\u9884\u671f\u8fbe\u5230\u53d1\u80b2\u91cc\u7a0b\u7891\u65f6\uff0c\u5c31\u88ab\u79f0\u4e3a\u53d1\u80b2\u8fdf\u7f13\u3002\u5982\u679c\u60a8\u6ce8\u610f\u5230\u53d1\u80b2\u8fdf\u7f13\uff0c\u6216\u8005\u53ea\u662f\u89c9\u5f97\u6709\u4ec0\u4e48\u4e0d\u5bf9\u52b2\uff0c\u8bf7\u7acb\u5373\u91c7\u53d6\u884c\u52a8\u3002\u4e5f\u8bb8\u6709\u7b80\u5355\u7684\u89e3\u51b3\u65b9\u6848\u6216\u5e72\u9884\u63aa\u65bd\u53ef\u4ee5\u63d0\u4f9b\u5e2e\u52a9\u3002\u6211\u4eec\u8d8a\u65e9\u89e3\u51b3\u53d1\u80b2\u8fdf\u7f13\u95ee\u9898\uff0c\u5c31\u8d8a\u5bb9\u6613\u89e3\u51b3\u3002<\/p>\n<p>&nbsp;<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Toddler-achieving-walking-milestone-walking-in-park-scaled.jpg\" alt=\"Child achieving developmental milestone of walking\" itemprop=\"image\" height=\"1709\" width=\"2560\" title=\"\u53d1\u5c55\u91cc\u7a0b\u7891\u3002\u6bcd\u4eb2\u9f13\u52b1\u5979\u7684\u5b9d\u5b9d\u5b66\u4e60\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<p>\u5982\u679c\u60a8\u6000\u7591\u5b69\u5b50\u53d1\u80b2\u8fdf\u7f13\uff0c\u8bf7\u54a8\u8be2\u513f\u79d1\u533b\u751f\u548c\/\u6216\u8054\u7cfb\u65e9\u671f\u5e72\u9884\u9879\u76ee\uff0c\u4f8b\u5982 <a href=\"https:\/\/referral.mditp.org\/\" target=\"_blank\" rel=\"noopener\">\u9a6c\u91cc\u5170\u5dde\u5a74\u5e7c\u513f\u9879\u76ee<\/a>\u3002\u5b83\u4e3a\u7b26\u5408\u6761\u4ef6\u768436\u4e2a\u6708\u4ee5\u4e0b\u5ef6\u8fdf\u51fa\u751f\u7684\u513f\u7ae5\u63d0\u4f9b\u514d\u8d39\u652f\u6301\u3002\u5982\u679c\u60a8\u662f\u4e00\u540d\u7167\u987e\u8005\uff0c\u5e76\u4e14\u5bf9\u60a8\u751f\u6d3b\u4e2d\u7684\u5b69\u5b50\u611f\u5230\u62c5\u5fe7\uff0c\u60a8\u53ef\u4ee5\u63d0\u51fa\u8f6c\u4ecb\u4ee5\u83b7\u5f97\u652f\u6301\u3002<\/p>\n<p><a href=\"https:\/\/referral.mditp.org\/\" target=\"_blank\" rel=\"noopener\">\u8f6c\u8bca\u81f3\u9a6c\u91cc\u5170\u5dde\u5a74\u5e7c\u513f<\/a>.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Dad-comforting-child-during-adversity-scaled.jpg\" alt=\"Dad comforting child during adversity\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"\u5145\u6ee1\u7231\u5fc3\u7684\u3001\u975e\u88d4\u7f8e\u56fd\u4eba\u7684\u3001\u7236\u4eb2\u7684\u3001\u4e0e\u5fc3\u70e6\u610f\u4e71\u7684\u3001\u5b66\u9f84\u524d\u513f\u7ae5\u7684\u5973\u513f\u7684\u8c08\u8bdd\u3001\u5e2e\u52a9\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h2>\u9006\u5883<\/h2>\n<p>\u4e0d\u826f\u7684\u7ae5\u5e74\u7ecf\u5386\u548c\u73af\u5883\uff08ACE\uff09\u5f88\u5e38\u89c1\u3002\u5982\u679c\u5b69\u5b50\u5728\u9006\u5883\u4e2d\u5f97\u4e0d\u5230\u652f\u6301\uff0c\u53ef\u80fd\u4f1a\u9020\u6210\u957f\u671f\u7684\u4f24\u5bb3\u3002 <a href=\"\/zh\/grownups\/aces\/\">ACE<\/a> \u5305\u62ec\u76ee\u7779\u66b4\u529b\u6216\u906d\u53d7\u6b67\u89c6\u7b49\u3002\u00a0<\/p>\n<p>\u5f53\u5b69\u5b50\u4eec\u9762\u4e34\u4e25\u91cd\u7684\u9006\u5883\uff0c\u800c\u6210\u5e74\u4eba\u53c8\u65e0\u6cd5\u5e2e\u52a9\u4ed6\u4eec\u5e94\u5bf9\u65f6\uff0c\u4ed6\u4eec\u7684\u538b\u529b\u7cfb\u7edf\u5c31\u4f1a\u8fc7\u5ea6\u6fc0\u6d3b\u3002\u4ed6\u4eec\u6b63\u5728\u53d1\u80b2\u7684\u8eab\u4f53\u548c\u5927\u8111\u4e2d\u5145\u6ee1\u4e86\u6709\u5bb3\u6c34\u5e73\u7684\u538b\u529b\u8377\u5c14\u8499\u3002\u8fd9\u79cd\u201c\u6bd2\u6027\u538b\u529b\u53cd\u5e94\u201d\u4f1a\u589e\u52a0\u65e5\u540e\u51fa\u73b0\u5065\u5eb7\u95ee\u9898\u7684\u98ce\u9669\u3002\u00a0<\/p>\n<p>\u7136\u800c\uff0c\u5982\u679c\u6709\u7a33\u5b9a\u3001\u6709\u54cd\u5e94\u7684\u6210\u5e74\u4eba\u5173\u7cfb\u6765\u7f13\u51b2\u8d1f\u9762\u5f71\u54cd\uff0c\u5b69\u5b50\u4eec\u662f\u53ef\u4ee5\u627f\u53d7\u5de8\u5927\u538b\u529b\u7684\u3002<\/p>\n<p>\u4e3a\u4e86\u57f9\u517b\u513f\u7ae5\u7684\u6f5c\u80fd\uff0c\u6211\u4eec\u5fc5\u987b\u643a\u624b\u5408\u4f5c\uff0c\u901a\u8fc7\u826f\u597d\u7684\u653f\u7b56\u548c\u9879\u76ee\u9884\u9632\u4e25\u91cd\u9006\u5883\u3002\u6211\u4eec\u8fd8\u53ef\u4ee5\u786e\u4fdd\u6bcf\u4e2a\u793e\u533a\u90fd\u5177\u5907\u80fd\u529b\uff0c\u652f\u6301\u90a3\u4e9b\u7ecf\u5386\u8fc7\u4e25\u91cd\u9006\u5883\u7684\u4eba\u4eec\uff0c\u4f7f\u4ed6\u4eec\u771f\u6b63\u5177\u5907\u97e7\u6027\u3002<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<p>\u5982\u679c\u60a8\u6216\u60a8\u7684\u5b69\u5b50\u7ecf\u5386\u8fc7 ACE\uff0c\u60a8\u53ef\u4ee5\u91c7\u53d6\u4e00\u4e9b\u63aa\u65bd\u6765\u652f\u6301\u5eb7\u590d\u548c\u6062\u590d\u3002 <a href=\"https:\/\/www.mindresilience.org\/home\/\" target=\"_blank\" rel=\"noopener\">\u5229\u7528\u8fd9\u4e9b\u601d\u7ef4\u97e7\u6027\u8d44\u6e90\u7ee7\u7eed\u5b66\u4e60<\/a> \u6765\u81ea\u9a6c\u91cc\u5170\u5dde\u536b\u751f\u90e8\u884c\u4e3a\u5065\u5eb7\u7ba1\u7406\u5c40\u3002<\/p>\n\t<h3>\u62e8\u6253 211 \u83b7\u53d6\u8d44\u6e90<\/h3>\n<p>\u5982\u679c\u4f60\u77e5\u9053\u4e00\u4e2a\u5bb6\u5ead\u611f\u5230\u4e0d\u77e5\u6240\u63aa\uff0c\u9f13\u52b1\u4ed6\u4eec\u6216\u5e2e\u52a9\u4ed6\u4eec\u62e8\u6253211<strong>. <\/strong>\u4ed6\u4eec\u5c06\u83b7\u5f97\u53ef\u4ee5\u7f13\u89e3\u90e8\u5206\u538b\u529b\u7684\u8d44\u6e90\u3002211 \u7531\u9a6c\u91cc\u5170\u4fe1\u606f\u7f51\u7edc\u63d0\u4f9b\u652f\u6301\uff0c\u8be5\u7f51\u7edc\u662f EFC \u7684\u9aa8\u5e72\u7ec4\u7ec7\uff0c\u53ef\u4ee5\u5e2e\u52a9\u5bb6\u5ead\u4e0e\u793e\u533a\u8d44\u6e90\u548c\u652f\u6301\u5efa\u7acb\u8054\u7cfb\u3002<\/p>\n<p>\u901a\u8fc7\u4f38\u51fa\u63f4\u624b\u5e76\u786e\u4fdd\u6240\u6709\u5bb6\u5ead\u5728\u56f0\u96be\u65f6\u671f\u90fd\u80fd\u83b7\u5f97\u793e\u533a\u8d44\u6e90\u548c\u652f\u6301\uff0c\u6211\u4eec\u6b63\u5728\u5171\u540c\u52aa\u529b\u9632\u6b62\u8650\u5f85\u548c\u5ffd\u89c6\u513f\u7ae5\u3002<\/p>\n\t<iframe loading=\"lazy\" title=\"vimeo\u64ad\u653e\u5668\" src=\"https:\/\/player.vimeo.com\/video\/263000974?h=370c2f0504\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen><\/iframe>\n\t<h2>\u4e3e\u62a5\u6f5c\u5728\u7684\u8650\u5f85<\/h2>\n<p>\u6211\u4eec\u90fd\u6709\u8d23\u4efb\u786e\u4fdd\u5b69\u5b50\u4eec\u7684\u5b89\u5168\uff0c\u514d\u53d7\u8650\u5f85\u6216\u5ffd\u89c6\u3002 <a href=\"https:\/\/earlychildhood.marylandpublicschools.org\/system\/files\/filedepot\/3\/signs_of_abuse_and_neglect.pdf\" target=\"_blank\" rel=\"noopener\">\u7ee7\u7eed\u9605\u8bfb<\/a> \u5173\u4e8e\u8650\u5f85\u548c\u5ffd\u89c6\u7684\u8ff9\u8c61\u548c\u75c7\u72b6\u3002<\/p>\n<p>\u5982\u679c\u60a8\u6000\u7591\u6709\u8650\u5f85\u6216\u5ffd\u89c6\u884c\u4e3a\uff0c\u8bf7\u4e0e\u6267\u6cd5\u90e8\u95e8\u6216\u5f53\u5730\u793e\u4f1a\u670d\u52a1\u673a\u6784\u8054\u7cfb\u3002 <a href=\"https:\/\/dhs.maryland.gov\/child-protective-services\/reporting-suspected-child-abuse-or-neglect\/local-offices\/\" target=\"_blank\" rel=\"noopener\">\u67e5\u627e\u60a8\u9644\u8fd1\u7684\u513f\u7ae5\u4fdd\u62a4\u670d\u52a1\u673a\u6784<\/a>\u3002\u4ed6\u4eec\u63a5\u53d7\u533f\u540d\u4e3e\u62a5\u3002<\/p>\n<h3>\u513f\u7ae5\u6743\u76ca\u4e2d\u5fc3<\/h3>\n<p>\u5982\u679c\u60a8\u4e0d\u786e\u5b9a\u81ea\u5df1\u89c2\u5bdf\u5230\u7684\u60c5\u51b5\u662f\u5426\u6784\u6210\u8650\u5f85\u6216\u5ffd\u89c6\uff0c\u9a6c\u91cc\u5170\u5dde\u8bbe\u6709\u513f\u7ae5\u6743\u76ca\u4e2d\u5fc3\u3002\u8fd9\u4e9b\u4e2d\u5fc3\u4ee5\u513f\u7ae5\u4e3a\u4e2d\u5fc3\uff0c\u5e76\u62e5\u6709\u73b0\u573a\u8d44\u6e90\uff0c\u53ef\u63d0\u4f9b\u5e72\u9884\u548c\u6cbb\u7597\u3002<\/p>\n<p>\u901a\u8fc7\u652f\u6301\u5bb6\u5ead\uff0c\u6211\u4eec\u4e5f\u80fd\u9632\u6b62\u8650\u5f85\u548c\u5ffd\u89c6\u513f\u7ae5\u3002\u6211\u4eec\u6bcf\u4e2a\u4eba\u90fd\u5e94\u5c3d\u4e00\u4efd\u529b\uff0c\u5171\u540c\u52aa\u529b\uff0c\u4fdd\u62a4\u513f\u7ae5\u7684\u5b89\u5168\u3002<\/p>\n<p><a href=\"https:\/\/www.marylandchildrensalliance.org\/find-cac\/\" target=\"_blank\" rel=\"noopener\">\u67e5\u627e\u60a8\u9644\u8fd1\u7684\u513f\u7ae5\u6743\u76ca\u4e2d\u5fc3<\/a>.\u00a0<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/father-comforting-crying-child.jpg\" alt=\"father comforting crying child\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"\u7236\u4eb2\u5b89\u6170\u54ed\u6ce3\u7684\u5b69\u5b50\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h2>\u5982\u4f55\u5e94\u5bf9\u5fc3\u7406\u5065\u5eb7\u6311\u6218<\/h2>\n<p>\u5728\u7236\u6bcd\u548c\u7167\u987e\u8005\u7684\u652f\u6301\u4e0b\uff0c\u5e7c\u513f\u5b66\u4f1a\u5982\u4f55\u8868\u8fbe\u548c\u7ba1\u7406\u81ea\u5df1\u7684\u60c5\u7eea\uff0c\u5efa\u7acb\u5b89\u5168\u7684\u4f9d\u604b\u5173\u7cfb\uff0c\u611f\u53d7\u5230\u540c\u7406\u5fc3\uff0c\u5e76\u4ee5\u9002\u5408\u5e74\u9f84\u7684\u65b9\u5f0f\u4e0e\u5468\u56f4\u7684\u4eba\u548c\u4e16\u754c\u4e92\u52a8\u3002\u00a0<\/p>\n<p>\u5f53\u5b69\u5b50\u7684\u793e\u4ea4\u548c\u60c5\u611f\u53d1\u5c55\u5982\u9884\u671f\u822c\u987a\u5229\u65f6\uff0c\u5c31\u4ee3\u8868\u7740\u826f\u597d\u7684\u5fc3\u7406\u5065\u5eb7\u3002\u4f8b\u5982\uff0c\u5f53\u5a74\u513f\u5f00\u59cb\u505a\u51fa\u773c\u795e\u4ea4\u6d41\u3001\u5fae\u7b11\uff0c\u6216\u8005\u5728\u719f\u6089\u7684\u4eba\u62b1\u8d77\u65f6\u5e73\u9759\u4e0b\u6765\u7b49\u4e3e\u52a8\u65f6\uff0c\u6211\u4eec\u5c31\u80fd\u770b\u51fa\u4ed6\u4eec\u8868\u73b0\u51fa\u4e86\u826f\u597d\u7684\u5fc3\u7406\u5065\u5eb7\u3002\u00a0 <\/p>\n<p><strong>\u5a74\u513f\u3001\u5e7c\u513f\u548c\u5b66\u9f84\u524d\u513f\u7ae5\u5728\u4e00\u5b9a\u5e74\u9f84\u65f6\u4f1a\u8868\u8fbe\u548c\u63a2\u7d22\u8bb8\u591a\u793e\u4ea4\u548c\u60c5\u611f\u91cc\u7a0b\u7891\u3002 <\/strong>\u5982\u679c\u969c\u788d\u963b\u788d\u6216\u6270\u4e71\u4e86\u5b69\u5b50\u5728\u8fd9\u4e9b\u9636\u6bb5\u7684\u5b66\u4e60\uff0c\u90a3\u4e48\u53d1\u73b0\u8ff9\u8c61\u5e76\u91c7\u53d6\u884c\u52a8\u5c31\u5f88\u91cd\u8981\u3002\u00a0 <\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Kathleen-Connors.jpg\" alt=\"Kathleen Connors\" itemprop=\"image\" height=\"500\" width=\"400\" title=\"\u51ef\u745f\u7433\u00b7\u5eb7\u7eb3\u65af\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t\u56fe\u7247\u6765\u6e90\uff1a\u9a6c\u91cc\u5170\u5927\u5b66\u533b\u5b66\u9662\n\t<blockquote><p>\u5fc3\u7406\u5065\u5eb7\u5bf9\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u8981\u77e5\u9053\uff0c\u6ca1\u6709\u826f\u597d\u7684\u5fc3\u7406\u5065\u5eb7\uff0c\u5c31\u4e0d\u53ef\u80fd\u62e5\u6709\u5065\u5eb7\u7684\u8eab\u4f53\u3002\u6211\u8ba4\u4e3a\u5b83\u4eec\u76f8\u4e92\u4ea4\u7ec7\u3001\u76f8\u4e92\u5173\u8054\u3002\u826f\u597d\u7684\u5fc3\u7406\u5065\u5eb7\u610f\u5473\u7740\u80fd\u591f\u8c03\u8282\u4f60\u7684\u601d\u60f3\u3001\u611f\u53d7\u548c\u60c5\u7eea\u3002\u5b83\u4e5f\u610f\u5473\u7740\u80fd\u591f\u62e5\u6709\u5065\u5eb7\u7684\u4eba\u9645\u5173\u7cfb\uff0c\u56e0\u4e3a\u8fd9\u5bf9\u4f60\u7684\u793e\u4ea4\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u00a0<\/p>\n<p><i>~ Kay Connors\uff0cMSW\uff0cLCSW-C\uff0c\u5df4\u5c14\u7684\u6469\u4eba\uff0c\u9a6c\u91cc\u5170\u5927\u5b66\u533b\u5b66\u9662 Taghi Modarressi \u5a74\u513f\u7814\u7a76\u4e2d\u5fc3\u4e3b\u4efb\u3002 <\/i><\/p><\/blockquote>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<p>\u4f7f\u7528\u8fd9\u4e9b\u5de5\u5177\u6765\u5e2e\u52a9\u60a8\u548c\u60a8\u7684\u5b69\u5b50\u8bc6\u522b\u548c\u6807\u8bb0\u4ed6\u4eec\u7684\u611f\u53d7\uff1a\u00a0<\/p>\n<p>\u8bc6\u522b\u611f\u53d7\uff1a <a href=\"https:\/\/uca.edu\/bewell\/files\/2020\/11\/Feelings-Wheel-Learn-How-to-Label-Your-Feelings.pdf\" target=\"_blank\" rel=\"noopener\"><i>\u60c5\u611f\u8f6e\u00a0<\/i><\/a><\/p>\n<p>\u7ba1\u7406\u60c5\u7eea\uff1a <a href=\"https:\/\/challengingbehavior.org\/docs\/FeelingFaces_cards_EN-Blank.pdf\" target=\"_blank\" rel=\"noopener\">\u60c5\u7eea\u7d20\u517b\u611f\u53d7\u9762\u5b54\u5361<\/a><\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/mom-and-daughter-practicing-self-regulation-skills.jpg\" alt=\"mom and daughter practicing self-regulation skills\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"\u5988\u5988\u548c\u5973\u513f\u7ec3\u4e60\u81ea\u6211\u8c03\u8282\u6280\u80fd\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h3>\u81ea\u6211\u8c03\u8282\u6280\u5de7<\/h3>\n<p><b>\u81ea\u6211\u8c03\u8282<\/b> \u662f\u5b69\u5b50\u81ea\u6211\u5e73\u9759\u7684\u80fd\u529b\u3002\u89c2\u5bdf\u548c\u6a21\u4eff\u662f\u5b69\u5b50\u5b66\u4e60\u81ea\u6211\u8c03\u8282\u6700\u91cd\u8981\u7684\u65b9\u5f0f\u3002\u56e0\u6b64\uff0c\u5b66\u4e60\u5982\u4f55\u8c03\u8282\u6211\u4eec\u7684\u60c5\u7eea\uff0c\u5e76\u4e3a\u5b69\u5b50\u6811\u7acb\u699c\u6837\u81f3\u5173\u91cd\u8981\u3002 <\/p>\n<p>\u60a8\u8fd8\u53ef\u4ee5\uff1a<\/p>\n<ul>\n<li aria-level=\"1\">\u4e3a\u5b69\u5b50\u4eec\u63d0\u4f9b\u4e00\u4e2a\u5b89\u5168\u7684\u73af\u5883\u6765\u8ba8\u8bba\u548c\u5904\u7406\u4ed6\u4eec\u7684\u60f3\u6cd5\u548c\u611f\u53d7\u3002\u00a0<\/li>\n<li aria-level=\"1\">\u5728\u5bb6\u4e2d\u8bbe\u7acb\u4e00\u4e2a\u201c\u51b7\u9759\u4e0b\u6765\u201d\u6216\u201c\u9759\u5fc3\u4f11\u606f\u201d\u7684\u573a\u6240\uff0c\u5e2e\u52a9\u5b69\u5b50\u8ba4\u8bc6\u5230\u9700\u8981\u4ee5\u5b89\u5168\u5065\u5eb7\u7684\u65b9\u5f0f\u81ea\u4e3b\u7ba1\u7406\u81ea\u5df1\u7684\u5f3a\u70c8\u60c5\u7eea\u3002\u60a8\u4e5f\u53ef\u4ee5\u5728\u9700\u8981\u51b7\u9759\u4e0b\u6765\u65f6\uff0c\u5229\u7528\u201c\u51b7\u9759\u4e0b\u6765\/\u9759\u5fc3\u4f11\u606f\u201d\u7684\u573a\u6240\u6765\u793a\u8303\u5982\u4f55\u64cd\u4f5c\u3002\n<ul>\n<li aria-level=\"2\">\u7528\u6709\u52a9\u4e8e\u5e73\u606f\u6218\u6597\u3001\u9003\u8dd1\u3001\u51bb\u7ed3\u53cd\u5e94\u548c\u7ba1\u7406\u538b\u5012\u6027\u60c5\u7eea\u7684\u5de5\u5177\u586b\u5145\u7a7a\u95f4\uff1a\u6a61\u76ae\u6ce5\u3001\u67d4\u8f6f\u7684\u6bef\u5b50\u3001\u6795\u5934\u3001\u98ce\u6247\u6216\u98ce\u8f66\u3001\u70e6\u8e81\u73a9\u5177\u3001\u7eb8\u548c\u8721\u7b14\u3002<\/li>\n<\/ul>\n<\/li>\n<li>\u7ec3\u4e60\u6b63\u5ff5\uff0c\u8fd9\u662f\u4e00\u79cd\u4e13\u6ce8\u4e8e\u5f53\u4e0b\u7684\u7cbe\u795e\u72b6\u6001\u3002\u6b63\u5ff5\u53ef\u4ee5\u5728\u4efb\u4f55\u5730\u65b9\u8fdb\u884c\uff0c\u53ea\u9700\u7247\u523b\u3002 <a href=\"https:\/\/www.mindful.org\/how-to-take-mindful-snack\/\" target=\"_blank\" rel=\"noopener\">\u6b63\u5ff5<\/a> \u7528\u9014 <strong>\u5c0f\u5403<\/strong> \u8fd9\u662f\u4e00\u79cd\u5feb\u901f\u83b7\u5f97\u4e13\u6ce8\u529b\u7684\u65b9\u6cd5\u3002\n<ul>\n<li><strong>\u79d2<\/strong> \u2013 \u505c\u6b62\u4f60\u6b63\u5728\u505a\u7684\u4e8b\u60c5<\/li>\n<li><strong>\u5317<\/strong> \u2013 \u6ce8\u610f\u6b63\u5728\u53d1\u751f\u7684\u4e8b\u60c5<\/li>\n<li><strong>\u4e00\u4e2a<\/strong> \u2013 \u4e0d\u52a0\u8bc4\u5224\u5730\u63a5\u53d7\u6b63\u5728\u53d1\u751f\u7684\u4e8b\u60c5<\/li>\n<li><strong>\u78b3<\/strong> \u2013 \u901a\u8fc7\u8be2\u95ee\u6709\u5173\u60a8\u7684\u7ecf\u5386\u548c\u73af\u5883\u7684\u95ee\u9898\u6765\u5bf9\u60c5\u51b5\u611f\u5230\u597d\u5947\u3002<\/li>\n<li><strong>\u94be<\/strong> \u2013 \u5584\u5f85\u81ea\u5df1\u548c\u4ed6\u4eba\uff0c\u91cd\u56de\u6b63\u8f68\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/01\/MEC-Icons_idea.svg\" alt=\"Light bulb icon for information\" itemprop=\"image\" height=\"300\" width=\"300\" title=\"MEC-Icons_idea\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t<h3>\u6b63\u5ff5\u7ec3\u4e60<\/h3>\n<p>\u8fdb\u884c\u6b63\u5ff5\u7ec3\u4e60\u6765\u8fdb\u884c\u81ea\u6211\u8c03\u8282\u3002 <\/p>\n<p>\u4f7f\u7528\u514d\u8d39\u5e94\u7528\u7a0b\u5e8f\uff0c\u4f8b\u5982 <a href=\"https:\/\/insighttimer.com\/\" target=\"_blank\" rel=\"noopener\">\u6d1e\u5bdf\u8ba1\u65f6\u5668<\/a> \u548c\u00a0<a href=\"https:\/\/www.aurahealth.io\/\" target=\"_blank\" rel=\"noopener\">\u89e3\u653e<\/a>\u3002\u514d\u8d39\u8bd5\u7528\u8fd9\u4e9b\u4ed8\u8d39\u5e94\u7528\uff0c\u00a0<a href=\"https:\/\/www.tenpercent.com\/\" target=\"_blank\" rel=\"noopener\">\u5e78\u798f\u611f\u589e\u52a0\u5341\u4e2a\u767e\u5206\u70b9<\/a>\u00a0\u6216\u8005 <a href=\"https:\/\/www.headspace.com\/\" target=\"_blank\" rel=\"noopener\">\u9876\u7a7a<\/a>. <\/p>\n<p>\u60a8\u8fd8\u53ef\u4ee5\u8046\u542c\u6b63\u5ff5\u8bb2\u5ea7\u548c\u51a5\u60f3 <a href=\"https:\/\/dharmaseed.org\/talks\/\" target=\"_blank\" rel=\"noopener\">\u6cd5\u79cd<\/a>\uff0c\u4e00\u4e2a\u6536\u96c6\u3001\u4fdd\u5b58\u5e76\u81ea\u7531\u5206\u4eab\u8fd9\u4e9b\u4fe1\u606f\u7684\u7f51\u7ad9\u3002<\/p>\n<p>\u4f60\u751a\u81f3\u53ef\u4ee5 <a href=\"https:\/\/carescenter.ucla.edu\/wp-content\/uploads\/2020\/10\/Butterfly-Breath.pdf\" target=\"_blank\" rel=\"noopener\">\u4e00\u8d77\u5c1d\u8bd5\u8fd9\u4e2a\u6df1\u547c\u5438\u8774\u8776\u7ec3\u4e60<\/a>\u00a0\u4fdd\u6301\u51b7\u9759\u5e76\u63a7\u5236\u5f3a\u70c8\u7684\u60c5\u7eea\u3002<\/p>\n\t<h3>\u62e8\u6253 9-8-8 \u83b7\u53d6\u5fc3\u7406\u5065\u5eb7\u652f\u6301<\/h3>\n<p>\u5982\u679c\u5a74\u513f\u3001\u5e7c\u513f\u6216\u513f\u7ae5\u6b63\u5728\u7ecf\u5386\u60c5\u7eea\u6216\u884c\u4e3a\u6311\u6218\uff0c\u8bf7\u6309\u5e74\u9f84\u6216 <a href=\"tel:+988\">\u62e8\u62539-8-8<\/a> \u4ee5\u83b7\u5f97\u63a8\u8350\u3002<\/p>\n<h3>\u5371\u673a\u77ed\u4fe1\u70ed\u7ebf<\/h3>\n<p>\u60a8\u4e5f\u53ef\u4ee5\u53d1\u9001\u77ed\u4fe1\u201cHOME\u201d\u81f3741741\u6765\u8054\u7cfb <a href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noopener\">\u5371\u673a\u77ed\u4fe1\u70ed\u7ebf<\/a>.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/People-getting-food-at-a-soup-kitchen.jpg\" alt=\"People getting food at a soup kitchen\" itemprop=\"image\" height=\"800\" width=\"1200\" title=\"\u4eba\u4eec\u5728\u65bd\u7ca5\u6240\u9886\u53d6\u98df\u7269\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h2><b>\u5916\u90e8\u7cfb\u7edf\u56e0\u7d20\u5f71\u54cd\u5fc3\u7406\u5065\u5eb7\u00a0<\/b><\/h2>\n<p><b>\u5bfc\u81f4\u65e9\u671f\u5fc3\u7406\u5065\u5eb7\u95ee\u9898\u7684\u8bb8\u591a\u56e0\u7d20\u90fd\u8d85\u51fa\u4e86\u7236\u6bcd\u6216\u7167\u987e\u8005\u7684\u63a7\u5236\u8303\u56f4\u3002\u00a0<\/b><\/p>\n<p>\u4f8b\u5982\uff0c\u513f\u7ae5\u53d1\u5c55\u79ef\u6781\u5fc3\u7406\u5065\u5eb7\u7684\u80fd\u529b\u53ef\u80fd\u4f1a\u53d7\u5230\u4ee5\u4e0b\u793e\u4f1a\u95ee\u9898\u7684\u5f71\u54cd\uff1a\u00a0<\/p>\n<ul>\n<li aria-level=\"1\">\u7ecf\u6d4e\u4e0d\u5e73\u7b49\u00a0<\/li>\n<li aria-level=\"1\">\u6b67\u89c6<\/li>\n<li aria-level=\"1\">\u7cfb\u7edf\u6027\u79cd\u65cf\u4e3b\u4e49<\/li>\n<li aria-level=\"1\">\u5176\u4ed6\u5f62\u5f0f\u7684\u4e0d\u516c\u5e73<\/li>\n<\/ul>\n<p>\u8fd9\u662f\u56e0\u4e3a\uff0c\u83b7\u5f97\u597d\u7684\u5de5\u4f5c\u3001\u4f4f\u623f\u6216\u6559\u80b2\u673a\u4f1a\u4e0d\u516c\u5e73\uff0c\u7ed9\u5bb6\u5ead\u5e26\u6765\u4e86\u989d\u5916\u7684\u538b\u529b\u3002\u00a0<\/p>\n<p>\u8fc7\u5927\u7684\u538b\u529b\u53ef\u80fd\u4f1a\u635f\u5bb3\u5bb6\u5ead\u53c2\u4e0e\u6765\u56de\u201c\u53d1\u7403\u548c\u56de\u7403\u201d\u4e92\u52a8\u7684\u80fd\u529b\uff0c\u800c\u5e7c\u513f\u9700\u8981\u8fd9\u4e9b\u4e92\u52a8\u6765\u53d1\u5c55\u793e\u4ea4\u548c\u60c5\u611f\u6280\u80fd\u3002\u00a0<\/p>\n\t<h3>\u9a6c\u91cc\u5170\u5dde\u5fc3\u7406\u5065\u5eb7\u653f\u7b56\u548c\u8ba1\u5212<\/h3>\n<p>\u5728\u300a211 \u662f\u4ec0\u4e48\uff1f\u300b\u64ad\u5ba2\u4e2d\uff0c\u51ef\u00b7\u5eb7\u7eb3\u65af\u8c08\u5230\u4e86\u9a6c\u91cc\u5170\u5dde\u7684\u4e00\u4e9b\u5fc3\u7406\u5065\u5eb7\u653f\u7b56\uff0c\u8fd9\u4e9b\u653f\u7b56\u6b63\u5728\u5e2e\u52a9\u90a3\u4e9b\u906d\u53d7\u6b67\u89c6\u548c\u79cd\u65cf\u6b67\u89c6\u7684\u4eba\u3002\u00a0<\/p>\n<p>\u5979\u8fd8\u8ba8\u8bba\u4e86 <a href=\"https:\/\/www.umms.org\/ummc\/health-services\/psychiatry\/services\/child-adolescent\/outpatient\/secure-starts\" target=\"_blank\" rel=\"noopener\">Taghi Modarressi \u5a74\u513f\u7814\u7a76\u4e2d\u5fc3<\/a>\u63d0\u4f9b\u65e9\u671f\u513f\u7ae5\u5fc3\u7406\u5065\u5eb7\u670d\u52a1\u3002\u542c\u542c\u6216 <a href=\"https:\/\/211md.org\/blog\/episode-19-trauma-informed-care\/\" target=\"_blank\" rel=\"noopener\">\u9605\u8bfb\u6210\u7ee9\u5355\u3002<\/a><\/p>\n\t<iframe title=\"\u4e0e Kay Connors \u5c31\u521b\u4f24\u77e5\u60c5\u62a4\u7406\u8fdb\u884c\u7684\u5bf9\u8bdd\" allowtransparency=\"true\" height=\"150\" width=\"100%\" scrolling=\"no\" data-name=\"pb-iframe-player\" src=\"https:\/\/www.podbean.com\/player-v2\/?from=embed&#038;i=m78zx-14b7488-pb&#038;share=1&#038;download=1&#038;fonts=Arial&#038;skin=1&#038;font-color=auto&#038;rtl=0&#038;logo_link=episode_page&#038;btn-skin=7&#038;size=150\" loading=\"lazy\"><\/iframe>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/dad-and-child-hugging.jpg\" alt=\"dad and child hugging\" itemprop=\"image\" height=\"998\" width=\"1000\" title=\"\u7238\u7238\u548c\u5b69\u5b50\u62e5\u62b1\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h3>EFC \u5bf9\u9a6c\u91cc\u5170\u5dde\u513f\u7ae5\u7684\u627f\u8bfa<\/h3>\n<p>\u300a\u513f\u7ae5\u57fa\u672c\u6743\u5229\u300b\u81f4\u529b\u4e8e\u786e\u4fdd\u6240\u6709\u513f\u7ae5\u90fd\u80fd\u4eab\u6709\u5145\u5206\u3001\u516c\u5e73\u548c\u516c\u6b63\u7684\u673a\u4f1a\uff0c\u5145\u5206\u53d1\u6325\u4ed6\u4eec\u7684\u6f5c\u80fd\u3002\u8fd9\u8981\u6c42\u6211\u4eec\u8ba4\u8bc6\u5230\u5e76\u5e94\u5bf9\u79cd\u65cf\u4e3b\u4e49\u5728\u513f\u7ae5\u751f\u6d3b\u3001\u6210\u957f\u3001\u5b66\u4e60\u548c\u5a31\u4e50\u7684\u73af\u5883\u548c\u6761\u4ef6\u4e2d\u6240\u626e\u6f14\u7684\u6709\u5bb3\u89d2\u8272\u3002<\/p>\n<p>\u79cd\u65cf\u4e3b\u4e49\u2014\u2014\u53ef\u80fd\u8868\u73b0\u4e3a\u4e2a\u4eba\u504f\u89c1\uff0c\u4e5f\u53ef\u80fd\u8868\u73b0\u4e3a\u4e0d\u516c\u5e73\u3001\u4e0d\u516c\u6b63\u7684\u673a\u6784\u653f\u7b56\u548c\u505a\u6cd5\u2014\u2014\u4f7f\u6709\u8272\u4eba\u79cd\u513f\u7ae5\u9762\u4e34\u72ec\u7279\u4e14\u6301\u7eed\u7684\u538b\u529b\u3002\u4f8b\u5982\uff0c\u76ee\u7779\u6216\u7ecf\u5386\u4ec7\u6068\u6027\u7684\u79cd\u65cf\u4e3b\u4e49\u4e8b\u4ef6\u53ef\u80fd\u4f1a\u5bfc\u81f4\u6216\u52a0\u5267 <a href=\"https:\/\/www.mhanational.org\/racial-trauma\" target=\"_blank\" rel=\"noopener\">\u79cd\u65cf\u521b\u4f24<\/a>\u5982\u679c\u6ca1\u6709\u53ca\u65f6\u6709\u6548\u7684\u652f\u6301\uff0c\u521b\u4f24\u4f1a\u5f71\u54cd\u4eba\u4eec\u7684\u5065\u5eb7\u3001\u798f\u7949\u548c\u6b63\u5e38\u751f\u6d3b\u80fd\u529b\u3002\u5bb6\u5ead\u4e2d\u672a\u5f97\u5230\u59a5\u5584\u5904\u7406\u7684\u521b\u4f24\u53ef\u80fd\u4f1a\u7ed9\u5b69\u5b50\u5e26\u6765\u5de8\u5927\u7684\u538b\u529b\u3002<\/p>\n<p>\u79cd\u65cf\u4e3b\u4e49\u5f71\u54cd\u7740\u6709\u8272\u4eba\u79cd\u513f\u7ae5\u6210\u957f\u7684\u73af\u5883\u548c\u7a7a\u95f4\u3002\u8fc7\u53bb\u7684\u653f\u7b56\u9020\u6210\u4e86\u79cd\u65cf\u9694\u79bb\u7684\u793e\u533a\uff0c\u5c06\u9ed1\u4eba\u5bb6\u5ead\u6392\u9664\u5728\u62e5\u6709\u4f18\u8d28\u5b66\u6821\u3001\u826f\u597d\u5de5\u4f5c\u548c\u5b89\u5168\u5a31\u4e50\u573a\u6240\u7684\u793e\u533a\u4e4b\u5916\u3002\u5982\u4eca\u7684\u653f\u7b56\u548c\u505a\u6cd5\u4f7f\u79cd\u65cf\u9694\u79bb\u73b0\u8c61\u957f\u671f\u5b58\u5728\uff0c\u5e76\u51cf\u5c11\u4e86\u6709\u8272\u4eba\u79cd\u793e\u533a\u7684\u8d44\u6e90\u6295\u5165\uff0c\u5f71\u54cd\u4e86\u513f\u7ae5\u83b7\u5f97\u6559\u80b2\u3001\u4f4f\u623f\u3001\u533b\u7597\u7b49\u673a\u4f1a\u7684\u673a\u4f1a\u3002<\/p>\n<p>\u79cd\u65cf\u4e3b\u4e49\u4e5f\u4f7f\u6709\u8272\u4eba\u79cd\u5bb6\u5ead\u66f4\u96be\u907f\u514d\u7ecf\u6d4e\u538b\u529b\u548c\u538b\u529b\u3002\u968f\u7740\u6709\u8272\u4eba\u79cd\u5bb6\u5ead\u5728\u83b7\u5f97\u9ad8\u8d28\u91cf\u6559\u80b2\u3001\u62e5\u6709\u4f4f\u623f\u3001\u83b7\u5f97\u9ad8\u6536\u5165\u5de5\u4f5c\u4ee5\u53ca\u5176\u4ed6\u8d22\u52a1\u4fdd\u969c\u9014\u5f84\u65b9\u9762\u906d\u9047\u969c\u788d\uff0c\u7ecf\u6d4e\u538b\u529b\u3001\u9965\u997f\u548c\u4f4f\u623f\u4e0d\u7a33\u5b9a\u7b49\u538b\u529b\u53ef\u80fd\u4f1a\u4e0d\u65ad\u7d2f\u79ef\u3002\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c <a href=\"https:\/\/harvardcenter.wpenginepowered.com\/wp-content\/uploads\/2020\/11\/RacismInfographic_2020.pdf\" target=\"_blank\" rel=\"noopener\">\u6301\u7eed\u7684\u538b\u529b\u6e90\u4f1a\u5e72\u6270\u4eba\u4f53\u7684\u795e\u7ecf\u7cfb\u7edf\u3001\u5185\u5206\u6ccc\u7cfb\u7edf\u548c\u514d\u75ab\u7cfb\u7edf<\/a>.<\/p>\n<p>\u7531\u4e8e\u300a\u513f\u7ae5\u5fc5\u9700\u54c1\u300b\u81f4\u529b\u4e8e\u4e3a\u6240\u6709\u9a6c\u91cc\u5170\u5dde\u513f\u7ae5\u521b\u9020\u4e00\u4e2a\u516c\u6b63\u3001\u5305\u5bb9\u7684\u4e16\u754c\uff0c\u6211\u4eec\u4e5f\u81f4\u529b\u4e8e\u63a8\u884c\u6d88\u9664\u79cd\u65cf\u4e3b\u4e49\u53ca\u5176\u5f71\u54cd\u7684\u653f\u7b56\u3002<\/p>\n\t<h2>\u7236\u6bcd\u548c\u7167\u987e\u8005\u53ef\u4ee5\u505a\u4ec0\u4e48\uff1f<\/h2>\n<p>\u6709\u5e7c\u513f\u7684\u5bb6\u5ead\u53ef\u4ee5\u6210\u4e3a\u6d88\u9664\u4eba\u9645\u3001\u6587\u5316\u548c\u5236\u5ea6\u6027\u79cd\u65cf\u4e3b\u4e49\u7684\u6709\u529b\u529b\u91cf\u3002\u4ee5\u4e0b\u662f\u6211\u4eec\u6bcf\u4e2a\u4eba\u90fd\u53ef\u4ee5\u91c7\u53d6\u7684\u63aa\u65bd\u3002<\/p>\n\t\t<h3>\u53d1\u73b0\u5e76\u51cf\u5c11\u4f60\u81ea\u5df1\u7684\u65e0\u610f\u8bc6\u504f\u89c1\u3002<\/h3><p>\u6211\u4eec\u90fd\u4f1a\u4ece\u81ea\u5df1\u7684\u6587\u5316\u548c\u5a92\u4f53\u4e2d\u5438\u6536\u504f\u89c1\u548c\u523b\u677f\u5370\u8c61\u3002\u5b83\u4eec\u53ef\u4ee5\u5851\u9020\u6211\u4eec\u7684\u6001\u5ea6\u548c\u884c\u4e3a\uff0c\u4f46\u5e76\u975e\u5fc5\u987b\u5982\u6b64\u3002\u9605\u8bfb <a href=\"https:\/\/www.aafp.org\/pubs\/fpm\/blogs\/inpractice\/entry\/implicit_bias.html\" target=\"_blank\" rel=\"noopener\"><em>\u8bc6\u522b\u5e76\u51cf\u5c11\u9690\u6027\u56e0\u7d20\u7684\u516b\u79cd\u7b56\u7565<\/em><em> \u504f\u89c1 <\/em><\/a>\u7531\u7f8e\u56fd\u5bb6\u5ead\u533b\u751f\u5b66\u4f1a\u9881\u53d1\u3002<\/p>\n\t\t<h3>\u6559\u5bfc\u4f60\u7684\u5b69\u5b50\u5982\u4f55\u63a5\u53d7\u5dee\u5f02\u5e76\u62b5\u5236\u79cd\u65cf\u523b\u677f\u5370\u8c61\u3002<\/h3><p>\u5b69\u5b50\u4eec\u4ece\u51fa\u751f\u8d77\u5c31\u81ea\u7136\u800c\u7136\u5730\u6ce8\u610f\u5230\u5dee\u5f02\uff0c\u5e76\u5411\u6210\u5e74\u4eba\u5b66\u4e60\u8fd9\u4e9b\u5dee\u5f02\u7684\u201c\u542b\u4e49\u201d\u3002\u5b66\u4e60\u5982\u4f55\u5f15\u5bfc\u5e7c\u513f\u5c0a\u91cd\u4ed6\u4eba\uff0c\u8fdc\u79bb\u79cd\u65cf\u4e3b\u4e49 <a href=\"https:\/\/www.zerotothree.org\/resource\/celebrating-differences-antiracist-parenting-right-from-the-start\" target=\"_blank\" rel=\"noopener\"><em>\u5e86\u795d\u5dee\u5f02\uff1a\u4ece\u4e00\u5f00\u59cb\u5c31\u53cd\u5bf9\u79cd\u65cf\u4e3b\u4e49\u7684\u80b2\u513f\u65b9\u5f0f<\/em><\/a>\u3002\u63a2\u7d22\u4ee5\u4e0b\u8d44\u6e90 <a href=\"https:\/\/www.embracerace.org\/resources\" target=\"_blank\" rel=\"noopener\">\u62e5\u62b1\u79cd\u65cf<\/a>.<\/p>\n\t\t<h3>\u4e0e\u60a8\u7684\u5b69\u5b50\u8c08\u8bba\u79cd\u65cf\u548c\u8eab\u4efd\u3002<\/h3><p>\u4e0e\u60a8\u7684\u5b69\u5b50\u4e00\u8d77\u63a2\u7d22\u548c\u8ba8\u8bba\u9002\u5408\u5176\u5e74\u9f84\u7684\u79cd\u65cf\u548c\u6c11\u65cf\u76f8\u5173\u8d44\u6e90\u3002\u67e5\u770b\u829d\u9ebb\u8857\u5de5\u4f5c\u5ba4\u7684\u83b7\u5956\u79d1\u5b66\u89c6\u9891\u3001\u79cd\u65cf\u7d20\u517b\u5165\u95e8\u6307\u5357\u4ee5\u53ca\u5176\u4ed6\u5de5\u5177\u3002\u9605\u8bfb <a href=\"https:\/\/sesameworkshop.org\/our-work\/impact-areas\/race-ethnicity-culture\/\" target=\"_blank\" rel=\"noopener\">\u643a\u624b\u540c\u884c\uff01\u5e86\u795d\u79ef\u6781\u7684\u8eab\u4efd\u8ba4\u540c\u548c\u5f52\u5c5e\u611f<\/a> \u548c <a href=\"https:\/\/www.youtube.com\/watch?v=Dk_HYAiS26I&amp;t=188s\" target=\"_blank\" rel=\"noopener\">\u89e3\u91ca\u79cd\u65cf<\/a>!<\/p>\n\t\t<h3>\u5e2e\u52a9\u60a8\u7684\u5b69\u5b50\u5e94\u5bf9\u5a92\u4f53\u5bf9\u793e\u533a\u79cd\u65cf\u521b\u4f24\u7684\u62a5\u9053<\/h3><p>\u5a92\u4f53\u5bf9\u793e\u533a\u79cd\u65cf\u521b\u4f24\u548c\u793e\u4f1a\u9a9a\u4e71\u7684\u62a5\u9053\u53ef\u80fd\u4f1a\u5bfc\u81f4\u513f\u7ae5\u611f\u5230\u6050\u60e7\u3001\u62c5\u5fe7\u3001\u60b2\u4f24\u3001\u56f0\u60d1\u548c\u6124\u6012\u3002 <a href=\"https:\/\/www.youtube.com\/watch?v=0Qtn2ZFx6ZM\" target=\"_blank\" rel=\"noopener\">\u89c2\u770b\u6b64\u89c6\u9891\uff0c\u4e86\u89e3\u5982\u4f55\u652f\u6301\u60a8\u7684\u5b69\u5b50\u3002\u201d<\/a><\/p>\n\t\t<h3>\u4e86\u89e3\u653f\u7b56\u5982\u4f55\u5ef6\u7eed\u79cd\u65cf\u4e3b\u4e49\u6216\u7ec8\u7ed3\u79cd\u65cf\u4e3b\u4e49\u3002<\/h3><p>\u89c2\u770b\u6b64 TedTalk <a href=\"https:\/\/www.youtube.com\/watch?v=VzyjDR_AWzE\" target=\"_blank\" rel=\"noopener\">\u79cd\u65cf\u4e3b\u4e49\u5982\u4f55\u8ba9\u6211\u4eec\u611f\u5230\u6076\u5fc3<\/a> \u4f5c\u8005\u662f\u54c8\u4f5b\u5927\u5b66\u9648\u66fe\u7199\u516c\u5171\u536b\u751f\u5b66\u9662\u793e\u4f1a\u4e0e\u884c\u4e3a\u79d1\u5b66\u7cfb\u4e3b\u4efb\u3001\u54f2\u5b66\u535a\u58eb\u3001\u516c\u5171\u536b\u751f\u7855\u58eb David R. Williams \u535a\u58eb\u3002<\/p>\n\t\t<h3>\u7528\u4f60\u7684\u58f0\u97f3\u6765\u4fc3\u8fdb\u79cd\u65cf\u6b63\u4e49\uff01<\/h3><p><a href=\"https:\/\/marylandefc.org\/zh\/get-involved\/\">\u52a0\u5165EFC<\/a> \u6211\u4eec\u6566\u4fc3\u653f\u7b56\u5236\u5b9a\u8005\u5728\u6240\u6709\u5f71\u54cd\u5bb6\u5ead\u7684\u51b3\u7b56\u4e2d\u8003\u8651\u516c\u5e73\u6027\u3002<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marylandefc.org\/wp-content\/uploads\/2024\/02\/Mom-holding-baby-during-paid-leave-scaled.jpg\" alt=\"Mom holding baby during paid leave\" itemprop=\"image\" height=\"1707\" width=\"2560\" title=\"\u6bcd\u4eb2\u4e0e\u65b0\u751f\u513f\u5171\u5ea6\u65f6\u5149\u7684\u7167\u7247\" onerror=\"this.style.display='none'\" loading='lazy' \/>\n\t<h3>\u91c7\u53d6\u884c\u52a8<\/h3>\n<p>\u4e3a\u4e86\u4fc3\u8fdb\u9a6c\u91cc\u5170\u5dde\u4eba\u6c11\u7684\u5fc3\u7406\u5065\u5eb7\u548c\u798f\u7949\uff0c\u6211\u4eec\u53ef\u4ee5\u89e3\u51b3\u5bfc\u81f4\u5bb6\u5ead\u538b\u529b\u7684\u793e\u4f1a\u95ee\u9898\u3002<\/p>\n<p>\u6211\u4eec\u77e5\u9053\u5e26\u85aa\u4f11\u5047\u5bf9\u65b0\u624b\u5988\u5988\u3001\u65b0\u624b\u7238\u7238\u548c\u9886\u517b\u5bb6\u5ead\u81f3\u5173\u91cd\u8981\u3002\u9a6c\u91cc\u5170\u5dde\u513f\u7ae5\u5fc5\u9700\u54c1\u7ec4\u7ec7\u53ca\u5176\u5408\u4f5c\u4f19\u4f34\u662f\u8054\u76df\u6210\u5458\uff0c\u81f4\u529b\u4e8e\u5c06\u5e26\u85aa\u63a2\u4eb2\u5047\u5f15\u5165\u9a6c\u91cc\u5170\u5dde\u3002\u00a0<\/p>\n<p>\u4ece 2026 \u5e74\u5f00\u59cb\uff0c\u9a6c\u91cc\u5170\u5dde\u5de5\u4eba\u6bcf\u5468\u5c06\u83b7\u5f97\u6700\u9ad8 $1000 \u7684\u5de5\u8d44\uff0c\u6700\u957f\u53ef\u8fbe 12 \u5468\u3002 <a href=\"https:\/\/paidleave.maryland.gov\/Pages\/default.aspx\" target=\"_blank\" rel=\"noopener\">\u7ee7\u7eed\u9605\u8bfb\u6709\u5173\u6b64\u65b0\u8ba1\u5212\u7684\u4fe1\u606f<\/a>.<\/p>\n<p>\u5e26\u85aa\u4f11\u5047\u53ef\u4ee5\u6539\u5584\u7ed3\u679c\uff0c\u56e0\u4e3a\u5b83\u4f7f\u5bb6\u5ead\u6709\u65f6\u95f4\u8fdb\u884c\u793e\u4ea4\u548c\u60c5\u611f\u4ea4\u6d41\uff0c\u5e76\u6539\u5584\u6bcd\u4eb2\u53ca\u5176\u65b0\u751f\u513f\u7684\u8eab\u5fc3\u5065\u5eb7\u72b6\u51b5\u3002 <\/p>\n\t\t<h3>\u4e0e\u7236\u6bcd\u7684\u652f\u6301\u53d6\u5f97\u8054\u7cfb<\/h3><p>\u4f5c\u4e3a\u7236\u6bcd\u548c\u7167\u62a4\u8005\uff0c\u6211\u4eec\u5e0c\u671b\u5b69\u5b50\u4eec\u5728\u751f\u7406\u3001\u793e\u4ea4\u548c\u60c5\u611f\u65b9\u9762\u90fd\u80fd\u8fbe\u5230\u91cc\u7a0b\u7891\uff0c\u4ece\u800c\u8f7b\u677e\u5730\u63a2\u7d22\u4e16\u754c\u3002\u6bd5\u7adf\uff0c\u4f5c\u4e3a\u6210\u5e74\u4eba\uff0c\u6211\u4eec\u662f\u5e2e\u52a9\u4ed6\u4eec\u7ba1\u7406\u60c5\u7eea\u548c\u884c\u4e3a\u7684\u5173\u952e\u8d44\u6e90\uff0c <a href=\"\/zh\/grownups\/resilience\/\">\u5e94\u5bf9\u751f\u6d3b\u4e2d\u7684\u8d77\u8d77\u4f0f\u4f0f\u3002<\/a>\u00a0<\/p>\n<p>\u4f5c\u4e3a\u699c\u6837\uff0c\u6211\u4eec\u53ef\u4ee5\u5b66\u4e60\u5e76\u793a\u8303\u5982\u4f55\u8c03\u8282\u81ea\u5df1\u7684\u60c5\u7eea\u548c\u884c\u4e3a\uff0c\u5305\u62ec\u7167\u987e\u597d\u81ea\u5df1\u7684\u8eab\u5fc3\u5065\u5eb7\u9700\u6c42\u3002\u5728\u7167\u987e\u5bb6\u5ead\u7684\u540c\u65f6\u7167\u987e\u597d\u81ea\u5df1\u53ef\u80fd\u5f88\u6709\u6311\u6218\u6027\u3002\u4f60\u503c\u5f97\u62e5\u6709\uff01\u4f60\u548c\u4f60\u7684\u5b69\u5b50\u90fd\u5c06\u53d7\u76ca\u7ec8\u751f\u3002<\/p>\n<p>EFC \u81f4\u529b\u4e8e\u4e3a\u60a8\u63d0\u4f9b\u91cd\u8981\u7684\u77e5\u8bc6\u548c\u8d44\u6e90\uff0c\u52a9\u60a8\u5f00\u542f\u80b2\u513f\u4e4b\u65c5\u3002\u6211\u4eec\u4e0e\u60a8\u643a\u624b\u540c\u884c\uff01<\/p>\n<p>\u4e3a\u60a8\u548c\u60a8\u751f\u6d3b\u4e2d\u7684\u5b69\u5b50\u5bfb\u627e\u5bb6\u957f\u652f\u6301\u3001\u5fc3\u7406\u5065\u5eb7\u548c\u7269\u8d28\u4f7f\u7528\u8d44\u6e90\u3002\u00a0\u00a0<\/p>\n\t\t\t<a href=\"http:\/\/search.marylandefc.org\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t\u5bfb\u6c42\u7236\u6bcd\u652f\u6301\n\t\t\t\t\t<\/a>","protected":false},"excerpt":{"rendered":"<p>\u53d1\u5c55\u6311\u6218 \u5e94\u5bf9\u65e9\u671f\u6311\u6218 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