{"id":26901,"date":"2024-02-06T16:11:17","date_gmt":"2024-02-07T00:11:17","guid":{"rendered":"https:\/\/marylandefc.org\/?page_id=26901"},"modified":"2026-03-03T06:04:41","modified_gmt":"2026-03-03T14:04:41","slug":"teen-development","status":"publish","type":"page","link":"https:\/\/marylandefc.org\/zh\/grownups\/teen-development\/","title":{"rendered":"\u9752\u5c11\u5e74\u548c\u51c6\u9752\u5c11\u5e74\u5982\u4f55\u6210\u957f\uff1a\u4e00\u4e2a\u63a2\u7d22\u548c\u673a\u9047\u7684\u65f6\u671f"},"content":{"rendered":"
\n\t\t\t\t\"Adolescents\n\t<\/figure>\n\t

\u9752\u5c11\u5e74\u53d1\u5c55<\/h1>\n\t

\u673a\u9047\u4e0e\u53d1\u73b0<\/h2>\n

Adolescence\u00a0 — the years between age 10 to about 25 – is a period of remarkable opportunity. It is a stage of rapid growth, development and learning as\u00a0<\/i>\u6211\u4eec\u53d1\u73b0\u5e76\u9002\u5e94\u6211\u4eec\u5468\u56f4\u7684\u4e16\u754c\u3002\u00a0<\/p>\n

\u5728\u8fd9\u4e2a\u63a2\u7d22\u7684\u65f6\u671f\uff0c\u6211\u4eec\u9010\u6e10\u5f62\u6210\u5bf9\u81ea\u6211\u7684\u8ba4\u77e5\uff0c\u4ee5\u53ca\u6211\u4eec\u6e34\u671b\u6210\u4e3a\u4ec0\u4e48\u6837\u7684\u4eba\u3002\u6211\u4eec\u5b66\u4f1a\u505a\u51b3\u5b9a\uff0c\u7ba1\u7406\u60c5\u7eea\uff0c\u5e76\u4e0e\u540c\u9f84\u4eba\u3001\u4f34\u4fa3\u548c\u793e\u533a\u5efa\u7acb\u66f4\u6df1\u5c42\u6b21\u7684\u8054\u7cfb\u3002\u6211\u4eec\u4e5f\u5f00\u59cb\u63a2\u7d22\u5468\u56f4\u7684\u4e16\u754c\uff1b\u6211\u4eec\u57f9\u517b\u5174\u8da3\u3001\u70ed\u60c5\u548c\u6709\u610f\u4e49\u7684\u76ee\u6807\uff0c\u8fd9\u4e9b\u90fd\u5c06\u5851\u9020\u6211\u4eec\u7684\u6210\u5e74\u751f\u6d3b\u3002<\/p>\n\t

\u9752\u5c11\u5e74\u7684\u5927\u8111\u53d1\u80b2<\/h2>\n

Adolescence is another important time for building strong brains. We are rapidly learning in ways that naturally adapt to the relationships, environments and experiences around us. This makes this time a key window for learning and discovery – as well as a time to mitigate the effects of earlier \u9006\u5883<\/a>.<\/p>\n

\u968f\u7740\u6838\u78c1\u5171\u632f\u6210\u50cf\u4eea\u7684\u51fa\u73b0\uff0c\u6211\u4eec\u73b0\u5728\u53ef\u4ee5\u770b\u5230\u5927\u8111\u7ed3\u6784\u662f\u5982\u4f55\u53d1\u80b2\u7684\uff0c\u79d1\u5b66\u5bb6\u4e5f\u5b66\u5230\u4e86\u5f88\u591a\u4e1c\u897f\u6765\u5e2e\u52a9\u6211\u4eec\u4e86\u89e3\u9752\u5c11\u5e74\u7684\u5927\u8111\u53d1\u80b2\u3002 <\/p>\n

\n\t\t\t\t\"Dad\n\t<\/figure>\n\t\t

1. \u9752\u5c11\u5e74\u7684\u5927\u8111\u662f\u5728\u5e7c\u513f\u65f6\u671f\u7684\u57fa\u7840\u4e0a\u5efa\u7acb\u7684\u3002<\/a><\/h3>\n\t\t\t\n\t\t\t\t\t\t\t\u7ee7\u7eed\u9605\u8bfb\n\t\t\t\t\t<\/a>\n\t\t

2. Teenagers’ brains are still under construction and work differently than adult brains.<\/a><\/h3>\n\t\t\t\n\t\t\t\t\t\t\t\u7ee7\u7eed\u9605\u8bfb\n\t\t\t\t\t<\/a>\n\t\t

3. The teen brain goes through a period of “remodeling.”<\/a><\/h3>\n\t\t\t\n\t\t\t\t\t\t\t\u7ee7\u7eed\u9605\u8bfb\n\t\t\t\t\t<\/a>\n\t\t

4. \u9752\u5c11\u5e74\u5982\u4f55\u5ea6\u8fc7\u65f6\u95f4\u5bf9\u4e8e\u5927\u8111\u53d1\u80b2\u81f3\u5173\u91cd\u8981\u3002<\/a><\/h3>\n\t\t\t\n\t\t\t\t\t\t\t\u7ee7\u7eed\u9605\u8bfb\n\t\t\t\t\t<\/a>\n\t\t

5. \u66f4\u5feb\u7684\u5927\u8111\u56de\u8def\u53ef\u4ee5\u4fc3\u8fdb\u66f4\u9ad8\u6c34\u5e73\u6280\u80fd\u7684\u53d1\u5c55\u3002<\/a><\/h3>\n\t\t\t\n\t\t\t\t\t\t\t\u7ee7\u7eed\u9605\u8bfb\n\t\t\t\t\t<\/a>\n\t\t

6. \u9752\u5c11\u5e74\u8861\u91cf\u98ce\u9669\u548c\u56de\u62a5\u7684\u65b9\u5f0f\u4e0e\u6210\u5e74\u4eba\u4e0d\u540c\u3002<\/a><\/h3>\n\t\t\t\n\t\t\t\t\t\t\t\u7ee7\u7eed\u9605\u8bfb\n\t\t\t\t\t<\/a>\n
\n\t\t\t\t\"teens\n\t<\/figure>\n\t

1. \u9752\u5c11\u5e74\u7684\u5927\u8111\u662f\u5728\u5e7c\u513f\u65f6\u671f\u7684\u57fa\u7840\u4e0a\u5efa\u7acb\u7684\u3002<\/h2>\n

\u8fd9\u4e2a\u57fa\u7840\u5305\u62ec\u5851\u9020\u5927\u8111\u7ed3\u6784\u7684\u5173\u7cfb\u3001\u7ecf\u5386\u548c\u73af\u5883\u3002\u8fd9\u4e9b\u56e0\u7d20\u5728\u9752\u5c11\u5e74\u65f6\u671f\u4ecd\u7136\u81f3\u5173\u91cd\u8981\u3002<\/p>\n

\u6709\u4e9b\u538b\u529b\u662f\u751f\u6d3b\u7684\u4e00\u90e8\u5206\u3002\u4f46\u662f\uff0c\u50cf\u521b\u4f24\u7ecf\u5386\u6216\u5176\u4ed6 \u4e0d\u826f\u7ae5\u5e74\u7ecf\u5386<\/a> can derail a teenager’s healthy development if they don’t have the support they need from a caring adult. That’s when it becomes toxic stress, and it means the child’s body goes into a state of high alert.<\/p>\n

\u9752\u5c11\u5e74\u9700\u8981\u5728\u5bb6\u91cc\u548c\u793e\u533a\u4e2d\u5bcc\u6709\u7231\u5fc3\u7684\u6210\u5e74\u4eba\u6765\u652f\u6301\u4ed6\u4eec\u7684\u5065\u5eb7\u6210\u957f\u3002<\/p>\n

\u6b64\u5916\uff0c\u9752\u5c11\u5e74\u7ee7\u7eed\u53d1\u5c55\u4ed6\u4eec\u7684 \u65e9\u5e74\u5b66\u4e60\u7684\u6267\u884c\u529f\u80fd\u6280\u80fd<\/a>. They’re critical to building \u5f39\u529b<\/a>.<\/p>\n\t

2. Teenagers’ brains are still under construction and work differently than adult brains.<\/h2>\n

Many parents complain that their teen is “moody” or “impulsive.” There are biological, real reasons why your teen may be moody or impulsive – and it’s not all about “raging hormones.”\u00a0\u00a0<\/p>\n

\u6210\u5e74\u4eba\u7684\u601d\u8003\u4f9d\u8d56\u4e8e\u5927\u8111\u4e2d\u88ab\u79f0\u4e3a\u524d\u989d\u53f6\u76ae\u5c42\u7684\u533a\u57df\uff0c\u4e5f\u5c31\u662f\u8d1f\u8d23\u7406\u6027\u51b3\u7b56\u7684\u533a\u57df\u3002\u524d\u989d\u53f6\u76ae\u5c42\u80fd\u591f\u4ee5\u7406\u6027\u5224\u65ad\u6765\u5e94\u5bf9\u5404\u79cd\u60c5\u51b5\uff0c\u5e76\u8003\u8651\u5176\u957f\u671f\u540e\u679c\u3002\u00a0<\/p>\n

\u9752\u5c11\u5e74 \u5229\u7528\u5927\u8111\u7684\u60c5\u611f\u90e8\u5206\u674f\u4ec1\u6838\u6765\u5904\u7406\u4fe1\u606f\u3002<\/b>\u00a0 \u9752\u5c11\u5e74\u5927\u8111\u4e2d\u7684\u60c5\u611f\u4e2d\u5fc3\u548c\u51b3\u7b56\u4e2d\u5fc3\u4e4b\u95f4\u7684\u8054\u7cfb\u4ecd\u5728\u53d1\u5c55\u4e2d\u3002\u00a0<\/p>\n

You may notice at times that your teen’s thinking and behaviors seem quite mature, and at others not so much. That’s because the prefrontal cortex is one of the last parts of the brain to fully mature.<\/p>\n

 <\/p>\n

\n\t\t\t\t\"Girl\n\t<\/figure>\n\t